TM Talks
Creativity & the Arts
November 30, 2025
Meditation and the Creative Flow | 48:17
Diane Frank is the author of eight books of poetry, three novels, and a photo memoir documenting her 400-mile trek through the Nepalese Himalayas. Ms. Frank leads poetry, fiction, and memoir workshops at two universities and is the chief editor at Blue Light Press in San Rafael, California. She also plays cello with the College of Marin Symphony Orchestra, and, for 18 years, played with the Golden Gate Symphony. Her new novel, Mermaids and Musicians, has been on the best-seller list.
Personal Growth
November 23, 2025
Teaching, Coffee Farming, and TM | 54:07
Simone Cabizuca shares her inspiring journey from teaching English to corporate executives as a single mother to seeking deeper meaning in life. In 2020, Ms. Cabizuca returned to her homeland, Belo Horizonte, Brazil, and began helping her father manage the family’s coffee plantations, eventually starting her own small project to gain experience planting coffee seedlings.
Education
November 16, 2025
Learning through Games and the Development of Consciousness | 53:57
Layman “Buzz” Allen discusses his family’s educational legacy through the Accelerated Learning Program, founded in 1998 by his father, Layman E. Allen. Mr. Allen recounts his father’s pioneering work in developing educational games, such as WFF ‘N PROOF and ON-SETS, which were implemented in inner-city schools, improving math achievement and reducing absenteeism.
Business Success
November 9, 2025
Medicine, Innovation, and Meditation | 52:15
Dr. William Mallon, eye surgeon, innovator, and entrepreneur, discusses how he pioneered adjustable ocular lenses, developed a head-positioning device for the operating room, and created a mobile and kiosk-based eye-screening technology that provides comprehensive, no-dilation exams in minutes. As a golf enthusiast, he invented Precision Putting, a performance system designed to apply precision to the mental and physical aspects of the game.
Education
November 2, 2025
From Inner Peace to Ocean Protection | 48:18
Kathy Matara, PhD, is an advocate for environmental safety and sustainable technology. She has worked to promote safe technologies, leading initiatives to protect public health and preserve zero-radiation analog utility meters. Her current focus is safeguarding marine ecosystems from the emerging underwater acoustic internet through the promotion of fiber-optic and other non-invasive alternatives.
Education
October 26, 2025
A Life Devoted to Consciousness-Based Education | 57:22
Richard Beall, PhD, served as a teacher, coach, and middle and high school principal of Maharishi School in Fairfield, Iowa. He helped establish the school in its early years, launching interscholastic sports and supporting the development of extracurricular programs. He talks about how he became head of the school and explains how Consciousness-Based Education® is implemented and the impact that the TM technique has had on his life and the lives of the school’s students, faculty, and staff.
Creativity & the Arts
October 19, 2025
The Creative Life of Cats, Cartoons, and Meditation | 51:07
Karl Stevens is a graphic novelist and visual artist whose work blends fine art aesthetics with sardonic wit and introspective storytelling. He is best known for Penny: A Graphic Memoir, a poignant and humorous exploration of life through the eyes of a deeply philosophical house cat. Known for his meticulously detailed, realist illustrations, Mr. Stevens has contributed to publications such as The New Yorker, The Village Voice, and The Boston Globe.
Creativity & the Arts
October 12, 2025
The Entrepreneur Who Changed the World of Competitive Video Gaming | 49:55
Walter Day is a true pioneer in the world of competitive video gaming and a legendary figure in gaming history. He talks about his remarkable life—from founding the iconic Twin Galaxies arcade, then becoming the official referee of competitive video gaming, and later reinventing himself as a musician. Mr. Day has been featured in numerous documentaries that chronicle the rise of gaming culture, including Nintendo Quest.
Personal Growth
October 5, 2025
From Orphan to Mayor: The Remarkable Journey of Guillermo Vidal | 51:32
Born in Cuba, Guillermo Vidal talks about his remarkable life, first as an orphan in the United States and eventually becoming mayor of Denver, Colorado. He reflects on his experience as an immigrant, the challenges of leadership, the transformative power of the TM technique, and his evolving views on aging. Mr. Vidal is a longtime public servant and community leader, and the author of two books.
Business Success
September 27, 2025
Developing Leadership Consciousness Throughout the World | 49:31
Warren Blank, PhD, is the founder and president of The Leadership Group, a leadership and organizational development firm specializing in training, facilitation, consulting, and coaching with organizations worldwide. He explores a core theme of his work: the distinction between being a boss—someone with formal authority, and being a true leader—someone who earns willing followers.
Creativity & the Arts
September 21, 2025
Reviving Elegance with a Brazilian American Musician and Director | 53:18
Brazilian American artist Manny Moreira is the founder and artistic director of the New Deco Orchestra Experience. Shaped by decades of experience as a Juilliard-trained conductor, guitarist, vocalist, composer, arranger, and producer, he is passionate about reviving a sense of elegance in performance. He talks about discovering the TM technique, which brought clarity and balance to his creative output and personal life.
Creativity & the Arts
September 14, 2025
The Unique Life of a Musician, Manager, and Bandleader | 54:25
Rick Levy’s childhood love of music and the business behind it grew into a lifelong journey as a musician, bandleader, and manager. He recalls the 1960s music scene and his contribution to the formation of a rock band as a teenager. Mr. Levy has put together and managed acts that include Herman’s Hermits, the Grass Roots, and the Box Tops. Today, he continues to live his musical dream, performing and touring with the legendary group The Box Tops.
Science & Research
April 19, 2020
Brain Integration: Keeping Our Brain Free from the Stress of a Pandemic | 52:25
Frederick Travis, Ph.D., leading researcher on the brain and meditation and Director of the MIU Center for Brain, Consciousness, and Cognition, discusses research on higher brain integration among successful athletes, managers, and musicians, and shows how increased brain integration develops with the practice of the TM technique.
Personal Growth
April 12, 2020
The Value of Transcendence During a Time of Crisis | 50:10
Norman Rosenthal, M.D., the world-renowned psychiatrist and best-selling author who was the first to describe Seasonal Affective Disorder (SAD), discusses how times of crisis offer extraordinary opportunities for growth—for the individual and society—and how TM practice can be transformative for developing full human potential or the “Super Mind.”
Personal Growth
August 22, 2021
Healing America: How Meditation Can Help Government Leaders and the Country As a Whole | 53:28
U.S. Congressman Tim Ryan (OH-13), a leader in the House of Representatives, shares how meditation can help us meet today’s challenges: “Let’s take some time, 20 minutes twice a day, to go inward. That’s the call—the journey inward. That meets the moment more than anything.” This encore episode originally aired July 12, 2020.
Personal Growth
May 31, 2020
Kids, Families, and the Coronavirus—Why Overcoming Stress Is More Important Than Ever (Parts 1 & 2) | 51:27
William Stixrud, Ph.D., clinical neuropsychologist and best-selling author, discusses how the pandemic causes extreme stress for kids, teens, and parents. He explains teen depression and anxiety, why a sense of control and intrinsic motivation is vital for lifelong happiness, and how TM practice helps our brains adapt to change.
Better Health
August 16, 2020
TM for the Whole Family | 50:37
Yolanda Lewis-Ragland, M.D., pediatrician at Children’s National Health System in Washington, D.C., and Asst. Prof. of Pediatrics at George Washington University, works with United Way, UNICEF, and U.S. agencies on public health initiatives. She discusses how the TM technique benefits families, communities, and our changing world.
Better Health
May 29, 2022
The Coherence Effect | 54:35
Jay Marcus, J.D., co-author of The Coherence Effect, discusses how TM practice and the Maharishi AyurVeda® program help us tap into the laws of nature that govern health, higher brain functioning, and well-being, and why generating coherence is critical to our health and growth. This encore episode first aired on October 25, 2020.
Better Health
June 28, 2020
How to Stay Cool, Be Happy, and Strengthen Your Immunity This Summer with Tips from Maharishi AyurVeda | 52:31
Nancy Lonsdorf, M.D., best-selling author of A Woman’s Best Medicine, Ageless Woman, and The Healthy Brain Solution for Women Over Forty, has integrated Maharishi AyurVeda® in her medical practice for 30+ years. She shares how to “give your genes a hug” with foods, habits, and lifestyle tips to keep you cool and healthy!
Business Success
August 30, 2020
Step into Your Strongest Self | 54:28
Heathere Evans, award-winning certified coach, consultant, and “Washington PR Woman of the Year,” has a revolutionary approach to leadership development to help clients be more empowered, successful, and inspired. She discusses how the TM technique helps us step into our strongest selves in any situation.
The Arts
August 13, 2023
Making a Difference through Filmmaking | 46:26
Bill Duke is an actor, director, producer, and writer whose credits include Sister Act, Bird on a Wire, and X-Men 3. President Bill Clinton appointed him to the National Endowment for the Humanities, and the Directors Guild of America gave him a Lifetime Achievement Tribute. He discusses the impact of his 40+ years of TM practice on his career and personal life. This encore episode first aired on July 29, 2020.
Better Health
November 1, 2020
The Super Mind for Coping with Intense Change and Challenge | 51:12
Norman Rosenthal, M.D., renowned psychiatrist, best-selling author, and Clinical Professor of Psychiatry, Georgetown University, was the first to describe Seasonal Affective Disorder (SAD). In his second TM Talks visit, he reviews how times of crisis open doors for growth, then focuses on how daily TM practice leads to the full development of human potential.
Helping Others
July 3, 2022
What We Can Learn from the Interconnectedness of Our Ecosystem | 42:08
Michael Funk, Asst. Prof. of Medical Education at Barry University, is a master scuba diver and member of the Caribbean Oceanic Restoration and Education Foundation. He talks about the vital role of coral reefs in our ecosystem and the importance of TM practice for those dedicated to solutions to global problems. This encore episode first aired on April 11, 2021.
Science
September 17, 2023
How to Enliven Peace and Harmony in the World: A Science-Based Approach | 59:59
Pioneering TM researcher David Orme-Johnson, Ph.D., discusses his scientific studies that helped inspire an international TM course for world peace starting December 2023, when 10,000 people will practice the TM and TM-Sidhi programs together in India. He talks about the predictable impacts that this course may have on trends in global collective consciousness.