TM Talks
Personal Growth
October 5, 2025
From Orphan to Mayor: The Remarkable Journey of Guillermo Vidal | 51:32
Born in Cuba, Guillermo Vidal talks about his remarkable life, first as an orphan in the United States and eventually becoming mayor of Denver, Colorado. He reflects on his experience as an immigrant, the challenges of leadership, the transformative power of the TM technique, and his evolving views on aging. Mr. Vidal is a longtime public servant and community leader, and the author of two books.
Business Success
September 27, 2025
Developing Leadership Consciousness Throughout the World | 49:31
Warren Blank, PhD, is the founder and president of The Leadership Group, a leadership and organizational development firm specializing in training, facilitation, consulting, and coaching with organizations worldwide. He explores a core theme of his work: the distinction between being a boss—someone with formal authority, and being a true leader—someone who earns willing followers.
Creativity & the Arts
September 21, 2025
Reviving Elegance with a Brazilian American Musician and Director | 53:18
Brazilian American artist Manny Moreira, founder and artistic director of the New Deco Orchestra Experience, offers a unique perspective on music. Shaped by decades of experience as a Juilliard-trained conductor, guitarist, vocalist, composer, arranger, and producer, he is passionate about reviving a sense of elegance in performance. He talks about discovering the TM technique in 2018, which brought clarity and balance to his creative output and personal life.
Creativity & the Arts
September 14, 2025
The Unique Life of a Musician, Manager, and Bandleader | 54:25
Rick Levy’s childhood love of music and the business behind it grew into a lifelong journey as a musician, bandleader, and manager. He recalls the 1960s music scene and his contribution to the formation of a rock band as a teenager. Mr. Levy has put together and managed acts that include Herman’s Hermits, the Grass Roots, and the Box Tops. Today, he continues to live his musical dream, performing and touring with the legendary group The Box Tops.
Business Success
September 7, 2025
Living with Passion, Purpose, and Self-Love | 52:45
Best-selling author and long-time TM teacher Janet Bray Attwood discusses her lifelong journey to find passion, purpose, and self-love. She recalls the pivotal moments that shaped her path and how TM became the foundation of her creativity, work, and worldwide impact. Ms. Attwood has spoken on the power of ritual, enlightened alliances, the mastery of self-love, and how to get clear and live a life of passion and purpose.
Creativity & the Arts
August 31, 2025
From Marathons to Nature: Six Decades of Photography | 51:50
Jim Davis is a highly accomplished entrepreneur, special events photographer, and founder of Chappell Studio, Marathon Foto, Grad Images, and Jim Davis Images. He recalls some of his favorite moments and some of the famous people he has photographed professionally. He also talks about how learning TM gave him the energy to run a large-scale business and manage high-pressure events.
Creativity & the Arts
August 24, 2025
From Piano to Handbells: The Journey of a Versatile Musician | 51:09
James Meredith, pianist, voice and piano teacher, composer, coach, and conductor, reflects on his career in music, from classical to contemporary. He discusses his groundbreaking role with the Sonos Handbell Ensemble, which helped elevate handbells into the realm of mainstream concert performance. Mr. Meredith also highlights his inspiring work with underserved youth, guiding them to success through music education.
Better Health
August 17, 2025
Sports Psychology and the Value of Inner Silence | 55:03
Stephen Franze, sports psychologist, mental performance and ice hockey coach, and former physical trainer, discusses how athletes can recognize and overcome common mental and emotional challenges. He shares his goals for developing self-awareness in students by enhancing communication and strengthening their identity, both within and beyond their sport.
Creativity & the Arts
August 3, 2025
Living With All Your Heart | 53:20
Frederica von Stade is widely regarded as the pre-eminent lyric mezzo-soprano of her generation and is celebrated for her brilliant performances all over the world. She has been described by The New York Times as “one of America’s finest artists and singers.” Some highlights of her music career include singing at the White House four times, for four U.S. Presidents, and starring in a gala staged for the 1992 Winter Olympics.
Creativity & the Arts
July 27, 2025
The Joy of Writing Children’s Books | 47:35
Arlene Maguire discusses her inspiring life as a writer of children’s books. Many of her lyrical books foster self-esteem, while others are educational and inspirational, or simply written for fun. Ms. Maguire also explains how learning the TM and TM-Sidhi® programs transformed her life, empowered her writing, and continues to provide her with energy and clarity as an author at the remarkable age of 85.
Creativity & the Arts
July 20, 2025
Penelope Makeig’s Journey from Iowa to the Opera Stages of Europe | 46:44
Penelope Makeig shares her journey from discovering a love for opera at age 12 while attending Maharishi School in Fairfield, Iowa, to fulfilling her dream of singing professionally in Europe. Ms. Makeig also discusses how her practice of TM and Maharishi AyurVeda health habits helps her stay rested and refreshed, supporting both her voice and overall well-being amid a demanding schedule.
Science & Research
July 13, 2025
The Global Journey of a Marine Conservationist | 51:16
Anne Walton, a longtime TM Teacher and marine resource management expert, discusses her experiences in ocean conservation and the challenges facing marine ecosystems. Working with 36 countries for over 20 years, she has partnered with international organizations and governments to build the leadership and management capacity of marine resource practitioners.
Science & Research
April 19, 2020
Brain Integration: Keeping Our Brain Free from the Stress of a Pandemic | 52:25
Frederick Travis, Ph.D., leading researcher on the brain and meditation and Director of the MIU Center for Brain, Consciousness, and Cognition, discusses research on higher brain integration among successful athletes, managers, and musicians, and shows how increased brain integration develops with the practice of the TM technique.
Personal Growth
April 12, 2020
The Value of Transcendence During a Time of Crisis | 50:10
Norman Rosenthal, M.D., the world-renowned psychiatrist and best-selling author who was the first to describe Seasonal Affective Disorder (SAD), discusses how times of crisis offer extraordinary opportunities for growth—for the individual and society—and how TM practice can be transformative for developing full human potential or the “Super Mind.”
Personal Growth
August 22, 2021
Healing America: How Meditation Can Help Government Leaders and the Country As a Whole | 53:28
U.S. Congressman Tim Ryan (OH-13), a leader in the House of Representatives, shares how meditation can help us meet today’s challenges: “Let’s take some time, 20 minutes twice a day, to go inward. That’s the call—the journey inward. That meets the moment more than anything.” This encore episode originally aired July 12, 2020.
Personal Growth
May 31, 2020
Kids, Families, and the Coronavirus—Why Overcoming Stress Is More Important Than Ever (Parts 1 & 2) | 51:27
William Stixrud, Ph.D., clinical neuropsychologist and best-selling author, discusses how the pandemic causes extreme stress for kids, teens, and parents. He explains teen depression and anxiety, why a sense of control and intrinsic motivation is vital for lifelong happiness, and how TM practice helps our brains adapt to change.
Better Health
August 16, 2020
TM for the Whole Family | 50:37
Yolanda Lewis-Ragland, M.D., pediatrician at Children’s National Health System in Washington, D.C., and Asst. Prof. of Pediatrics at George Washington University, works with United Way, UNICEF, and U.S. agencies on public health initiatives. She discusses how the TM technique benefits families, communities, and our changing world.
Better Health
May 29, 2022
The Coherence Effect | 54:35
Jay Marcus, J.D., co-author of The Coherence Effect, discusses how TM practice and the Maharishi AyurVeda® program help us tap into the laws of nature that govern health, higher brain functioning, and well-being, and why generating coherence is critical to our health and growth. This encore episode first aired on October 25, 2020.
Better Health
June 28, 2020
How to Stay Cool, Be Happy, and Strengthen Your Immunity This Summer with Tips from Maharishi AyurVeda | 52:31
Nancy Lonsdorf, M.D., best-selling author of A Woman’s Best Medicine, Ageless Woman, and The Healthy Brain Solution for Women Over Forty, has integrated Maharishi AyurVeda® in her medical practice for 30+ years. She shares how to “give your genes a hug” with foods, habits, and lifestyle tips to keep you cool and healthy!
Business Success
August 30, 2020
Step into Your Strongest Self | 54:28
Heathere Evans, award-winning certified coach, consultant, and “Washington PR Woman of the Year,” has a revolutionary approach to leadership development to help clients be more empowered, successful, and inspired. She discusses how the TM technique helps us step into our strongest selves in any situation.
The Arts
August 13, 2023
Making a Difference through Filmmaking | 46:26
Bill Duke is an actor, director, producer, and writer whose credits include Sister Act, Bird on a Wire, and X-Men 3. President Bill Clinton appointed him to the National Endowment for the Humanities, and the Directors Guild of America gave him a Lifetime Achievement Tribute. He discusses the impact of his 40+ years of TM practice on his career and personal life. This encore episode first aired on July 29, 2020.
Maharishi
October 31, 2021
Maharishi Mahesh Yogi on Appreciating Life to the Fullest | 51:31
TM Founder Maharishi Mahesh Yogi, in a 1971 talk at the University of Massachusetts, Amherst, discusses how Self-realization develops a profound basis for fully understanding and appreciating the world around us. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this beautiful talk.
Helping Others
March 26, 2023
Healing Trauma and Promoting Well-Being | 52:46
Karen Friedman Agnifilo, J.D., a 30-year veteran of public service, most recently served as Chief Asst. District Attorney of the Manhattan D.A.’s Office. She talks about the role of TM practice in helping survivors of domestic violence and in enhancing resilience for those who support them. This encore episode first aired on May 9, 2021.
Helping Others
August 4, 2024
Meditate America: Transforming the Nation from Within | 42:59
Bob Roth, CEO of the David Lynch Foundation, shares exciting news about “Meditate America,” the Foundation’s national public health initiative, which has already launched in New York City, Washington, D.C., and Los Angeles. He announces details of the grand celebration to be held on September 12, 2024, hosted by actor Hugh Jackman and live-streamed globally from Lincoln Center in New York City.