When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
October 16, 2022
Lea Cho, Director of Special Projects for the David Lynch Foundation, joins Mario Orsatti to show inspiring interviews with men, women, and children who have learned the TM technique as part of the foundation’s many life-changing projects, including those for survivors of trauma and veterans and military personnel.
October 9, 2022
Robert Keith Wallace, Ph.D., pioneered research on the physiology of meditation with groundbreaking TM studies in Science (1970) and Scientific American (1972), inspiring scientific research on meditation. He talks about the history and future of the scientific exploration of higher states of consciousness. This encore episode first aired on May 10, 2020.
September 25, 2022
TM Founder Maharishi Mahesh Yogi talks about how music expresses the creative intelligence of nature, why we’re attracted to music, and the important role musicians play in society. Lea Cho, an accomplished musician and Director of Programs and Special Projects at the David Lynch Foundation, joins host Mario Orsatti to discuss this historic talk. This encore episode first aired on December 19, 2021.
September 18, 2022
Jerry Seinfeld delves more deeply into his experience with the TM technique and its impact on his professional and family life. More excerpts from his interview on Sirius XM with Bob Roth, CEO of the David Lynch Foundation, include a delightful Q&A with the audience in which Mr. Seinfeld discusses the challenges of performing and how his TM practice ensures he always has the creative energy to be at his best.
September 4, 2022
Prudence Farrow Bruns, Ph.D., talks about studying with TM Founder Maharishi Mahesh Yogi in India in 1968, meeting the Beatles there, and John Lennon’s song about her. She established one of the first U.S. yoga centers in the 1960s, and discusses the rise of yoga and meditation over 50 years. This encore episode first aired on June 14, 2020.
August 28, 2022
TM Founder Maharishi Mahesh Yogi speaks about the naturalness and practicality of TM practice, and how it brings about higher states of consciousness, in this CBC interview filmed during a TM Retreat in Banff National Park in Canada. Excerpts are discussed by Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti. This encore episode first aired on August 2, 2020.
November 20, 2020
During an historic health crisis, the need for the stress-reducing benefits of the TM technique are greater than ever. To meet this need, the U.S. TM organization and the David Lynch Foundation are launching MEDITATE AMERICA, to bring TM® to those under stress and trauma, including healthcare workers, veterans, and vulnerable populations. Enjoy a replay video of the star-studded inauguration held December 3, and help support this national initiative and your local TM Center!
January 31, 2020
One of the most important figures in African American history opens a door onto timeless, ineffable, “radical amazement.” Howard Thurman profoundly influenced a generation of black ministers and civil rights leaders with his interpretation of Gandhi’s nonviolent resistance.
November 12, 2015
Norman Rosenthal, M.D., is a clinical professor of psychiatry at Georgetown Medical School, was the first psychiatrist to describe and diagnose Seasonal Affective Disorder, and was formerly Senior Researcher at the NIH. Enjoy his interview.
June 12, 2020
Children and teens have already been facing an epidemic of stress, and the pandemic has isolated them from many outer supports. Dr. Richard Beall, co-head of Maharishi School in Fairfield, Iowa, shares how a unique, evidence-based curriculum helps kids ground and nurture themselves from within.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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