When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
May 1, 2022
Alessandra Cuffaro, acclaimed Italian violinist and the first woman to perform the difficult virtuoso piece Paganini’s “24 Capricci” in one concert, talks about music as a representation of the essence of life. Her over 700 solo performances have been reviewed in American, Italian, Spanish, French, and Eastern European media. This encore episode originally aired October 10, 2021.
April 17, 2022
TM Founder Maharishi Mahesh Yogi explains how TM helps us “water the root to enjoy the fruit.” As a result, work is not tiring but becomes a means to enjoy life and gain fulfillment. Lea Cho, an accomplished musician and Director of Programs and Special Projects at the David Lynch Foundation, joins host Mario Orsatti to discuss this talk.
April 10, 2022
Leading frontline doctors who learned the TM technique as part of the David Lynch Foundation Heal the Healers Now initiative discuss what motivated them to learn TM during the COVID pandemic, the benefits it has provided, and the relevance of the technique for the lives of healthcare professionals dealing with the added challenges of the 21st century.
March 20, 2022
Randall Tolpinrud discusses his decades-long adventure in Costa Rica’s innovative conservation efforts, an inspiring success story about protecting and promoting the ecological health and wellbeing of the natural world. He is president of the Pax Natura Foundation, whose honorary chairs are Dame Jane Goodall and Oscar Arias Sánchez, Nobel Laureate and former president of Costa Rica.
March 6, 2022
National leaders of the TM program discuss the principle of collective consciousness and how defusing regional and global tensions is the first step toward lasting peace. Studies have shown that TM practice in large groups can alleviate societal stress and reduce conflict and violence through a “field effect” in collective consciousness.
February 27, 2022
Nurses from hospitals around the country discuss the impact of learning and practicing the TM technique during the COVID pandemic. They talk about the vital role daily TM practice has played for those on the front lines of this extended healthcare crisis. Host Mario Orsatti interviews this dynamic panel of healthcare professionals.
January 31, 2020
One of the most important figures in African American history opens a door onto timeless, ineffable, “radical amazement.” Howard Thurman profoundly influenced a generation of black ministers and civil rights leaders with his interpretation of Gandhi’s nonviolent resistance.
April 3, 2021
Is our health, happiness, and success determined by DNA or by upbringing? Dr. Tony Nader talks with Bob Roth about epigenetics, and how the effects of transcending allow us not only to live healthier, happier lives now, but can also be passed on to the next generation.
November 12, 2015
Norman Rosenthal, M.D., is a clinical professor of psychiatry at Georgetown Medical School, was the first psychiatrist to describe and diagnose Seasonal Affective Disorder, and was formerly Senior Researcher at the NIH. Enjoy his interview.
June 12, 2020
Children and teens have already been facing an epidemic of stress, and the pandemic has isolated them from many outer supports. Dr. Richard Beall, co-head of Maharishi School in Fairfield, Iowa, shares how a unique, evidence-based curriculum helps kids ground and nurture themselves from within.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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