When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
February 13, 2022
Oren Whyche‑Shaw, President Joseph Biden’s nominee for U.S. Director of the African Development Bank, discusses her career in international development and growing efforts to bring resources to the African continent. She also talks about the importance of her TM practice for her work and personal life.
January 23, 2022
Kelvin O. Lim, M.D., Prof. and Research Vice Chair in Psychiatry at the University of Minnesota, discusses his research on neuromodulation and neuroimaging to help those with schizophrenia, traumatic brain injury, and addictions. He also talks about how daily TM practice has impacted his professional and personal life.
January 16, 2022
Robert C. Stowe, Ph.D., Co‑Director of the Harvard Project on Climate Agreements, discusses climate change policy and how raising individual and collective consciousness can contribute to implementing policies needed for this global challenge. He also talks about key technologies to reduce emissions.
January 2, 2022
Craig Pearson, Ph.D., author of The Supreme Awakening: Experiences of Enlightenment Throughout Time, illuminates descriptions of extraordinary wakefulness and bliss, to uncover the core teaching of great religions and wisdom traditions. This encore episode originally aired December 27, 2020.
December 12, 2021
Ed Sarath, Jazz artist and professor, shares his music, reflects on the impact of TM on his work and life, and talks about the inspiration of TM Founder Maharishi Mahesh Yogi’s unique approach to Vedic wisdom. He is Professor of Jazz and Contemporary Improvisation at the University of Michigan, and his books include Black Music Matters: Jazz and the Transformation of Music Studies.
December 5, 2021
Prof. Srinivas Reddy, a scholar and musician, talks about meditation and music in our lives. He is currently Visiting Asst. Professor of Religious Studies and Contemplative Studies at Brown University, and holds a teaching position in South and Southeast Asian Studies at India Institute of Technology in Gujarat, India. He is a concert sitarist and performs Indian classical music around the world.
January 31, 2020
One of the most important figures in African American history opens a door onto timeless, ineffable, “radical amazement.” Howard Thurman profoundly influenced a generation of black ministers and civil rights leaders with his interpretation of Gandhi’s nonviolent resistance.
November 12, 2015
Norman Rosenthal, M.D., is a clinical professor of psychiatry at Georgetown Medical School, was the first psychiatrist to describe and diagnose Seasonal Affective Disorder, and was formerly Senior Researcher at the NIH. Enjoy his interview.
April 3, 2021
Is our health, happiness, and success determined by DNA or by upbringing? Dr. Tony Nader talks with Bob Roth about epigenetics, and how the effects of transcending allow us not only to live healthier, happier lives now, but can also be passed on to the next generation.
June 12, 2020
Children and teens have already been facing an epidemic of stress, and the pandemic has isolated them from many outer supports. Dr. Richard Beall, co-head of Maharishi School in Fairfield, Iowa, shares how a unique, evidence-based curriculum helps kids ground and nurture themselves from within.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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