When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
May 25, 2025
Molecular biologist and researcher John Fagan, Ph.D., discusses his work at the National Institutes of Health, his contribution to new educational and research programs at MIU, and the impact of genetic engineering on our health. Dr. Fagan is CEO and chief science officer at the Health Research Institute and talks about his current research there, where he studies the links between food quality, farming methods, and health.
May 11, 2025
Mark Bunn, formerly a professional footballer in Australia, is now an Ayurveda consultant, traveling the world as a keynote speaker on health and wellness. He shares pointers on how to live a healthy, happy life in tune with natural law, serving our highest purpose.
April 27, 2025
Artist Sonja Rosing talks about her initial dislike of art as a child and finding joy in it as an adult. She discusses her profound love of nature and the knowledge she has gained from TM Founder Maharishi Mahesh Yogi’s writings and programs. Ms. Rosing works full time in the visual arts in a variety of media, including painting, drawing, photography, outdoor objects, and video.
April 13, 2025
Marci Shimoff is a number one New York Times best-selling author, world-renowned transformational teacher, and expert on happiness, success, and unconditional love. Ms. Shimoff discusses how she overcame depression through her TM practice and how she continues to develop happiness through research and interviews with happy people.
April 6, 2025
World-famous sitarist Reshma Srivastava has been a musician since the age of six. She discusses the uplifting value of Maharishi Gandharva VedaSM music for creating balance in nature, better health, happiness, and peace, as well as her passion for spreading this knowledge worldwide. She concludes with a beautiful raga to create a soothing and positive influence for our audience and the environment.
March 23, 2025
Artist Jeroen Stok discusses his evolution from drawing and painting to creating iconic sculptures. He talks about his most fulfilling projects, including advocating for people with disabilities and creating monuments for those grieving the loss of a loved one. He also describes the many benefits he receives from his TM and TM-Sidhi practice, which include enhancing his clarity and creativity.
March 1, 2017
Scientists and world leaders propose a “technology for peace” to reduce societal stress, tension, and war. Quantum physicist Dr. John Hagelin explains how this evidence-based methodology works in a HuffPost Live interview.
July 7, 2018
How Maharishi brought to light the core meditation technique of the Vedic tradition for the full unfoldment of human potential, from Dr. Craig Pearson’s The Supreme Awakening: Experiences of Enlightenment throughout Time.
August 2, 2018
What happens to our brains when we transcend? Do we experience a new state of consciousness? How does that help us realize our highest potential? In part 3 of his popular series, Dr. David Orme-Johnson tells the story of the revolutionary TM research that advanced the science of human potential.
November 1, 2019
What is Veda, and how is this ancient knowledge relevant to our lives today? Discover profound insights in this far-reaching talk by Tony Nader, M.D., Ph.D., M.A.R.R., livestreamed around the world on Facebook, October 22—755,000 views so far. Dr. Nader’s Facebook page is public so everyone can view his content.
September 10, 2019
Q&A with Kathryn Frazier, founder of Biz 3. Her 200+ clients include some of the biggest names in music, film/tv, sports, comedy, and tech. “When I am practicing TM, I am able to have all of those balls up in the air. You just have this flow of energy through you,” she says.
September 10, 2019
An inside look at the work of the David Lynch Foundation in Washington, D.C. Concert proceeds will help bring the TM technique to vulnerable youth and families at no cost, through in-school and after-school programs and community organizations.
August 1, 2019
TM Founder Maharishi Mahesh Yogi speaks about the formula for perpetual contentment and unbounded awareness, 24/7. Regular practice of the Transcendental Meditation technique cultivates inner silence and expanded awareness, not just during meditation but throughout the day and night.
August 1, 2019
What is transcending? And what does it do for our brains? Neuropsychologist Dr. Fred Travis takes us on a guided tour of the brain during TM practice—including a live EEG demonstration on stage in New York City—and compares the TM technique to other meditations.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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