When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
August 7, 2022
Sheree Stomberg, Global Head of CitiBank’s Shared Services in 90 countries, is a strong voice for the advancement of women in banking. A board member for The Hunger Project, she discusses solutions to world hunger and how the TM technique can help individuals and the world. This encore episode first aired on January 31, 2021.
July 31, 2022
World Champion senior tennis player Bob Litwin’s first visit to TM Talks was so well received he was invited to return and continue discussing his TM practice and his professional and personal achievements. Bob Roth, CEO of the David Lynch Foundation, joins host Mario Orsatti for this conversation.
July 24, 2022
Bob Litwin, World Champion senior tennis player and coach, talks about the keys to success and the role of TM in his professional and personal life. A #1 world-ranked senior tennis player, 25-time U.S. National Champion, and inductee of the Eastern Tennis Hall of Fame, he has been a coach for 40 years, helping athletes, executives, and start-up founders raise their performance.
July 17, 2022
TM Founder Maharishi Mahesh Yogi answers questions about how the group practice of the TM technique can positively impact the world, in a 1984 interview with the Boston Globe. Bob Roth, CEO of the David Lynch Foundation and author of the New York Times bestseller Strength in Stillness: The Power of Transcendental Meditation, joins host Mario Orsatti to discuss a video of the interview.
July 10, 2022
David Orme-Johnson, Ph.D., talks about published research on the social effects of group practice of the TM and advanced TM-Sidhi® programs on reducing violence in society. He is a leading expert in the scientific study of meditation, with 100+ studies on TM in American Psychologist, American Journal of Health Promotion, International Journal of Neuroscience, and Journal of Conflict Resolution, among others.
July 3, 2022
Michael Funk, Asst. Prof. of Medical Education at Barry University, is a master scuba diver and member of the Caribbean Oceanic Restoration and Education Foundation. He talks about the vital role of coral reefs in our ecosystem and the importance of TM practice for those dedicated to solutions to global problems. This encore episode first aired on April 11, 2021.
October 4, 2019
Students and faculty of Maharishi University of Management—the first U.S. university to offer a degree in sustainable living—describe its innovative and expanding Regenerative Organic Agriculture program to balance ecosystems and battle climate change through inner and outer sustainability.
August 2, 2018
To celebrate the first 25 issues since we launched Enjoy TM News two years ago, we’ve collected our 10 most popular stories. Let us know your favorites in the Comments section below, or at the end of each article. Enjoy!
September 10, 2019
Q&A with Kathryn Frazier, founder of Biz 3. Her 200+ clients include some of the biggest names in music, film/tv, sports, comedy, and tech. “When I am practicing TM, I am able to have all of those balls up in the air. You just have this flow of energy through you,” she says.
November 10, 2018
Join Tony Nader, M.D., Ph.D., M.A.R.R., neuroscientist and head of the international TM® organizations, to explore the growth to enlightenment in a special weekend TM Retreat on Advanced Techniques of the TM program. Dr. Nader will also give a public talk, “What Is Enlightenment?”
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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