When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
September 4, 2022
Prudence Farrow Bruns, Ph.D., talks about studying with TM Founder Maharishi Mahesh Yogi in India in 1968, meeting the Beatles there, and John Lennon’s song about her. She established one of the first U.S. yoga centers in the 1960s, and discusses the rise of yoga and meditation over 50 years. This encore episode first aired on June 14, 2020.
August 28, 2022
TM Founder Maharishi Mahesh Yogi speaks about the naturalness and practicality of TM practice, and how it brings about higher states of consciousness, in this CBC interview filmed during a TM Retreat in Banff National Park in Canada. Excerpts are discussed by Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti. This encore episode first aired on August 2, 2020.
August 21, 2022
Meagen Anderson and Natalia Fernandez, co-founders of Hop Forward Consulting, discuss how they’re transforming the service industry by providing companies and individuals with a way to accelerate their journey in consciousness. They’re in the M.B.A. in Sustainable Business program at Maharishi International University and are passionate about raising collective consciousness.
August 14, 2022
Ed Malloy was Mayor of Fairfield, Iowa—one of the most progressive and entrepreneurial small cities in America—for 18 years. Under his leadership Fairfield was listed in Iowa’s GREAT PLACES, Smithsonian Magazine’s “The 20 Best Small Towns to Visit,” and BuzzFeed’s “11 Coolest Small Cities It’s Time to Road Trip To.” He discusses his life as a meditating mayor and President of Danaher Oil Company.
August 7, 2022
Sheree Stomberg, Global Head of CitiBank’s Shared Services in 90 countries, is a strong voice for the advancement of women in banking. A board member for The Hunger Project, she discusses solutions to world hunger and how the TM technique can help individuals and the world. This encore episode first aired on January 31, 2021.
July 31, 2022
World Champion senior tennis player Bob Litwin’s first visit to TM Talks was so well received he was invited to return and continue discussing his TM practice and his professional and personal achievements. Bob Roth, CEO of the David Lynch Foundation, joins host Mario Orsatti for this conversation.
March 27, 2019
Less “compassion fatigue.” Greater resilience. Reduced perceived stress. Increased emotional intelligence (EQ). These are just some of the remarkable results of three new studies on the TM technique in the workplace.
October 4, 2019
Students and faculty of Maharishi University of Management—the first U.S. university to offer a degree in sustainable living—describe its innovative and expanding Regenerative Organic Agriculture program to balance ecosystems and battle climate change through inner and outer sustainability.
August 2, 2018
To celebrate the first 25 issues since we launched Enjoy TM News two years ago, we’ve collected our 10 most popular stories. Let us know your favorites in the Comments section below, or at the end of each article. Enjoy!
September 10, 2019
Q&A with Kathryn Frazier, founder of Biz 3. Her 200+ clients include some of the biggest names in music, film/tv, sports, comedy, and tech. “When I am practicing TM, I am able to have all of those balls up in the air. You just have this flow of energy through you,” she says.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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