When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
June 11, 2021
TM Founder Maharishi Mahesh Yogi explains the role of action in developing Cosmic Consciousness. The regular alternation of deep rest during TM practice with activity during the day stabilizes unbounded awareness as a permanent experience, even when we’re engaged in the boundaries of dynamic activity.
June 11, 2021
“Through the repeated experience of transcending and coming back to ordinary activity time and again, a person finds that awareness of the Self is not ever lost, not only during waking but also in deep sleep and dreaming,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this excerpt from his new bestselling book. “This state, in which inner silence co-exists with outward activity, Maharishi called Cosmic Consciousness, a fifth state of Consciousness.”
June 11, 2021
The Maharishi International University Store just launched its new website, with sustainably and ethically sourced clothing, gifts, bedding, and high-quality incense, plus the most comprehensive collection of books and recordings on Maharishi Vedic ScienceSM.
June 11, 2021
Graduate from Maharishi International University with a 200-hour yoga teacher certification • Learn powerful Ayurveda wellness techniques for health and happiness • Develop a strong understanding of anatomy, physiology, and biomechanics • Create a business plan for your yoga or wellness practice • Federal loans typically cover all costs
May 30, 2021
Dusty Baxley, U.S. Army veteran and Executive Director of Boulder Crest Retreat for Military and Veteran Wellness, talks about how the TM technique brings relief to veterans with PTSD. His journey of healing through TM led him to create a powerful program for what psychologists call “post-traumatic growth.”
May 25, 2017
Proceeds from this star-studded benefit concert will help the David Lynch Foundation teach Transcendental Meditation® (TM) to 10,000 combat veterans, victims of domestic violence, and underserved youth in Washington, D.C.
June 11, 2021
“Through the repeated experience of transcending and coming back to ordinary activity time and again, a person finds that awareness of the Self is not ever lost, not only during waking but also in deep sleep and dreaming,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this excerpt from his new bestselling book. “This state, in which inner silence co-exists with outward activity, Maharishi called Cosmic Consciousness, a fifth state of Consciousness.”
June 12, 2020
Do you have expertise in a field that can improve the world? Health ● Environment ● Social Justice ● Business ● Education ● Public Policy ● More? Maharishi International University seeks faculty and mentors for new practical programs to empower students to build impactful careers while developing solutions for the world’s greatest challenges. Please fill out our form to learn more.
June 12, 2020
In this Stay Calm podcast in the iHeartRadio series, Bob Roth offers simple tips for healthier rest during quarantine from Dr. Norman Rosenthal, the world-renowned psychiatrist, medical researcher, and best-selling author.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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