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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

TMEvents.org

July 9, 2021

Enjoy Inspiring Presentations and Large Group Meditations

Get connected with our weekly calendar of events! Stay up to date about online programs like TM Connect for large group meditations, TM Talks with special guests, Maharishi Yoga Asana sessions, MIU courses, and more. We’ll meet you online!

The Arts

June 27, 2021

Consciousness, Creativity, and the Artist | 53:04

David Lynch, Academy Award-winning filmmaker known for The Elephant Man, Blue Velvet, Mulholland Drive, and Twin Peaks, discusses the role of the artist’s state of consciousness in the creative process and how his TM practice has influenced his work as a director, artist, and philanthropist. This encore episode originally aired May 3, 2020.

Business Success

June 20, 2021

Father’s Day Special | 34:30

Dennis Raimondi—educator, administrator, sales executive, entrepreneur—is first and foremost a proud father. Ayni Raimondi Vienna has been Global Head of Brand Activation at Airbnb, VP of Marketing at Everlane, and VP of Brand at Match. Dennis and Ayni talk about their careers and the role of the TM technique in their growth and success.

Maharishi

June 11, 2021

The Time-Tested Formula to Develop Cosmic Consciousness—Rest and Activity | 16:31

TM Founder Maharishi Mahesh Yogi explains the role of action in developing Cosmic Consciousness. The regular alternation of deep rest during TM practice with activity during the day stabilizes unbounded awareness as a permanent experience, even when we’re engaged in the boundaries of dynamic activity.

Enlightenment Series

June 11, 2021

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

“Through the repeated experience of transcending and coming back to ordinary activity time and again, a person finds that awareness of the Self is not ever lost, not only during waking but also in deep sleep and dreaming,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this excerpt from his new bestselling book. “This state, in which inner silence co-exists with outward activity, Maharishi called Cosmic Consciousness, a fifth state of Consciousness.”

Better Health

June 11, 2021

Sustainable, Humane, and Ethical Products for an Enlightened World

The Maharishi International University Store just launched its new website, with sustainably and ethically sourced clothing, gifts, bedding, and high-quality incense, plus the most comprehensive collection of books and recordings on Maharishi Vedic ScienceSM.

Creativity & the Arts

June 29, 2019

The Poetry of Transcendence

To heal, inspire, and bring joy to your life, world-renowned psychiatrist and best-selling author Dr. Norman Rosenthal launched PoetryRx, a new web-based initiative. He shares his latest post, exploring the indescribable experience of transcending, in poems from around the world.

David Lynch Foundation

January 12, 2019

From the Bronx to Bali, TM Is Transforming Kids’ Lives | 2:57

Enjoy their stories in this heart-warming video. “Before, while studying, I used to get distracted very frequently. But now I am very concentrated, and my health is also improved,” says a young girl from the West Bank.

My Story

February 17, 2015

An Effortless Kind of Happy

“The first time I did TM, I felt like I had come home. Tears ran from my eyes because I felt so deep and so connected.” —Antwan Penn, student at Maharishi University of Management

Maharishi

August 5, 2016

Where Do Thoughts Come From? | 2:34

Maharishi: It is very amazing that even though all of us have been thinking right from the beginning of our life, rarely we have thought, “Where was the thought before we thought it?”

Education

November 1, 2019

Michelangelo’s Sculpture Energizes Awareness

Discover universal principles of consciousness in the magnificent work of Michelangelo, and develop greater creativity and success in your own life. To experience these and other artworks in person, enjoy the MUM Tour of Italy in May 2020.

David Lynch Foundation

June 1, 2019

Powerful Stories of Women and Girls Changing from Within | 4:19

An uplifting look at how the David Lynch Foundation Center for Women and Girls is providing the tool to transform the lives of those who have suffered abuse, addiction, and PTSD.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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