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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Education

September 19, 2021

Philosophy of Science: Discovery of Wholeness in the Parts | 48:43

Eric Scerri, Ph.D., noted historian and philosopher of chemistry, discusses the importance for science to have a holistic understanding of the parts it studies, and how that applies to life in general. A UCLA faculty member and the founder and editor-in-chief of Foundations of Chemistry, Dr. Scerri was a participant in the PBS documentary The Mystery of Matter.

Better Health

September 12, 2021

What Is the Healthiest, Most Delicious Diet? | 50:39

Richard LaMarita, chef instructor for 25+ years at Natural Gourmet Institute’s world-renowned plant-based program in New York City, explains how any cuisine can be made more delicious and bring you greater energy and resilience. This sought-after instructor and private chef’s specialties are vegetarian, vegan, Indian, Italian, and Ayurvedic cuisines.

TMEvents.org

September 10, 2021

Celebrate National Yoga Month! Treat Body and Mind to Balance with Maharishi Yoga Asanas

Join us for Maharishi YogaSM classes online on Fridays at 5:00 p.m. ET and/or Sundays at 11:00 a.m. ET, followed by a group meditation.

MIU.edu

September 10, 2021

Largest Student Entry in 50-Year History of Maharishi International University

Many universities are experiencing declining enrollment, but MIU just announced a 51 percent increase from Fall 2020 • 805 total students marks MIU’s biggest entry ever • Some of the most popular programs include a B.A. and an M.S. in Ayurveda, and a Master’s in Software Development

Enlightenment Series

September 9, 2021

The Ultimate Stage of Personal Growth: Supreme Enlightenment in Unity Consciousness

“Unity is complete enlightenment, the spontaneous uncontrived ability to look at nature and the entire creation from the perspective of Wholeness,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this excerpt from his new best-selling book. Dr. Nader is the global leader of the teaching of Transcendental Meditation and related programs by 120 nonprofit organizations around the world.

Maharishi

September 7, 2021

Harmony of Differences and Waves of Bliss—the Most Highly Evolved State of Human Existence | 24:08

In this historic talk from 1970, TM Founder Maharishi Mahesh Yogi explains the growth of the ultimate state of enlightenment: “Unity dominates in perception, in thinking, in action, and this is what is called behaving in Unity—walking and talking and perceiving, experiencing all in terms of Unity.”

Education

November 10, 2016

This Innovative Building Produces More Energy Than It Uses

Few buildings are net-zero energy-users, but the Schwartz-Guich Sustainable Living Center at Maharishi University of Management puts theory into practice with its solar-powered, geothermal-heated, rain-catching, carbon-neutral building.

Vedic Knowledge

May 23, 2015

Rest, Reset, Purify: How Maharishi AyurVeda Removes Toxins and Creates Balance

“In order to experience that refined, transcendental level of our own pure consciousness, we need a purified, balanced physiology to support that experience.” —Mark Toomey, Ph.D.

Better Health

April 2, 2015

“Practice TM for Better Heart Health,” Says M.D.

After reviewing the research, Emerson V. Carvalho, Jr., MD, recommends the TM technique for improving heart health. He cites the work of researchers at Georgia Health Sciences University.

Creativity & the Arts

December 9, 2019

Giving the Gift of Inner Peace | 20:06

The Friends of the TM Program provide scholarships for those who lack the resources to begin the TM technique on their own. We invite everyone to become part of this great initiative. The results are life-transforming for thousands.

Education

August 5, 2015

Ms. Queena Zhou Comes to Maharishi School

“I first met Queena the day she turned sixteen, as she stood alone by the baggage claim at the Cedar Rapids airport in Iowa, wearing a polka-dot down coat.” —Christine Albers, host parent

Creativity & the Arts

February 8, 2015

TM Was the Easiest Thing I Have Ever Done | 5:48

David Lynch Foundation Executive Director, Bob Roth, interviews Cameron Diaz about her personal practice of TM.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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