When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
April 3, 2021
Oded Shefer, founder and CEO of CPattern, describes the accelerated growth in his personal and business lives since learning the TM Advanced Techniques. “I was practicing the Transcendental Meditation technique for many years, thinking I was driving a race car,” he writes. “Now I am on a jet plane.”
April 3, 2021
MIU Online M.A. in Consciousness and Human Potential: Unfold your inner potential • Transform your life with practical knowledge • Be part of a supportive online community • Discover modern views on consciousness in light of Maharishi Vedic ScienceSM • Help create coherence and world peace
March 28, 2021
Susan Molinari, a five-term member of the U.S. House of Representatives (1989–1999), talks about her decades of experience as a leader in government, non-profit organizations, and the private sector, and the importance of daily TM practice for government and business leaders.
March 21, 2021
Dr. Suzanne Steinbaum, a leading cardiologist, bestselling author, and women’s health advocate specializing in prevention, discusses the vital role the TM technique plays in a heart‑healthy life, especially given the added challenges that women and men face in today’s world.
March 16, 2021
Enjoy an interactive, online conversation with Tony Nader, M.D., Ph.D., on how to maximize personal growth for enlightenment, with insights from his new book, One Unbounded Ocean of Consciousness: Simple Answers to the Big Questions in Life (Penguin Random House, April 2021). A replay of the March 20 event will be posted soon.
February 3, 2018
Watch the replay of an extraordinary Facebook Live webcast from New York City that celebrated the new book, Strength in Stillness: The Power of Transcendental Meditation (Simon & Schuster) by Bob Roth, renowned teacher of the TM® technique and David Lynch FoundationSM CEO.
June 11, 2021
“Through the repeated experience of transcending and coming back to ordinary activity time and again, a person finds that awareness of the Self is not ever lost, not only during waking but also in deep sleep and dreaming,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this excerpt from his new bestselling book. “This state, in which inner silence co-exists with outward activity, Maharishi called Cosmic Consciousness, a fifth state of Consciousness.”
November 1, 2019
Discover universal principles of consciousness in the magnificent work of Michelangelo, and develop greater creativity and success in your own life. To experience these and other artworks in person, enjoy the MUM Tour of Italy in May 2020.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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