When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
June 12, 2020
U.S. Dept. of Defense Health Mission Chief Dr. Hassan Tetteh shares how learning the TM technique after a challenging deployment in Afghanistan as a combat trauma surgeon helped him fulfill his purpose: “When you’re healthy, then you can optimize what it is that you’re put on the planet to be; you can contribute.”
June 12, 2020
In this Stay Calm podcast in the iHeartRadio series, Bob Roth offers simple tips for healthier rest during quarantine from Dr. Norman Rosenthal, the world-renowned psychiatrist, medical researcher, and best-selling author.
June 12, 2020
Children and teens have already been facing an epidemic of stress, and the pandemic has isolated them from many outer supports. Dr. Richard Beall, co-head of Maharishi School in Fairfield, Iowa, shares how a unique, evidence-based curriculum helps kids ground and nurture themselves from within.
June 12, 2020
Do you have expertise in a field that can improve the world? Health ● Environment ● Social Justice ● Business ● Education ● Public Policy ● More? Maharishi International University seeks faculty and mentors for new practical programs to empower students to build impactful careers while developing solutions for the world’s greatest challenges. Please fill out our form to learn more.
June 7, 2020
Hassan Tetteh, M.D., M.B.A., Health Mission Chief at the U.S. Dept. of Defense, Navy Captain, Assoc. Prof. of Surgery at the Uniformed Services University, thoracic surgeon at Walter Reed, and best-selling author, talks about how the current pandemic will change the world and offers life-saving strategies to take charge.
May 31, 2020
William Stixrud, Ph.D., clinical neuropsychologist and best-selling author, discusses how the pandemic causes extreme stress for kids, teens, and parents. He explains teen depression and anxiety, why a sense of control and intrinsic motivation is vital for lifelong happiness, and how TM practice helps our brains adapt to change.
May 11, 2021
Looking for a burst of bliss, insight, or solace? World-renowned psychiatrist and best-selling author Norman Rosenthal, M.D., shows us how poems can do just that in his new book, Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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