MENU

10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Better Health

November 1, 2020

The Super Mind for Coping with Intense Change and Challenge | 51:12

Norman Rosenthal, M.D., renowned psychiatrist, best-selling author, and Clinical Professor of Psychiatry, Georgetown University, was the first to describe Seasonal Affective Disorder (SAD). In his second TM Talks visit, he reviews how times of crisis open doors for growth, then focuses on how daily TM practice leads to the full development of human potential.

Individual & Society

October 31, 2020

Can Large Group Meditations Create a More Peaceful World? | 1:19:55

David Orme-Johnson, Ph.D., explores the latest, cutting-edge, peer-reviewed research on collective consciousness, plus steps to help reduce negative trends in society. He explains how 50 demonstrations of large groups meditating at the same time created enough calm to reduce crime and violence in the area, resulting in published studies.

Individual & Society

October 25, 2020

The Power of Collective Transcending | 1:42:55

John Hagelin, Ph.D., renowned quantum physicist, president of Maharishi International University (MIU), and leading proponent of peace, discusses “a proven technology of peace” and how “our human nervous system is the instrument.” Dr. Hagelin’s September 5th inaugural talk for the National Coherence Campaign was replayed on October 25, 2020.

Vedic Knowledge

October 24, 2020

What Is Enlightened Leadership? | 1:11:05

Tony Nader, M.D., Ph.D., M.A.R.R., head of the global TM organizations, discusses how enlightened leadership from the field of intelligence managing the universe—the intelligence of Natural Law within us—achieves life’s high­est goals in a constructive and holistic way.

Better Health

October 18, 2020

What Tastes Great and Re­vers­es Cli­mate Change? | 1:02:10

Tom Newmark, Ph.D., Chairman of The Carbon Underground, shares his personal journey into the great hope of regenerative agriculture. In the midst of the climate crisis and the worldwide collapse of biodiversity, discover the potential of regeneration in the food on your plate and the ground beneath your feet.

Business Success

October 18, 2020

Saving Your Sanity While Enhancing Your Happiness | 48:07

Donna Hauser, Executive Director of Sales Development at Christian Dior, is an industry professional with more than 15 years of experience. She discusses the intense challenges now facing business professionals, especially women, and how vital the TM technique is for people in the workforce.

Better Health

June 11, 2021

Sustainable, Humane, and Ethical Products for an Enlightened World

The Maharishi International University Store just launched its new website, with sustainably and ethically sourced clothing, gifts, bedding, and high-quality incense, plus the most comprehensive collection of books and recordings on Maharishi Vedic ScienceSM.

Education

June 23, 2015

Developing the 200% Student

It’s graduation day at Maharishi School. The seniors are dressed in white caps and gowns and will soon receive their diplomas and, for some, another award that’s unique to this school.

Education

May 23, 2015

Transforming the Way Children Learn: How to Save the Coming Generation | 2:52

“In today’s world of fear and uncertainty, every child should have two periods a day to dive deep within themselves and experience the field of silence and inner happiness.” —David Lynch

Vedic Knowledge

September 8, 2017

7 Great Reasons to Explore EnjoyTM.org

Enjoy life, get connected, and be inspired! Find out what Enjoy TM can do for you.

TM in the News

August 3, 2016

Elevate Features Transcendental Meditation

The magazine Elevate ran a three-page article on TM® , featuring veteran teacher and Executive Director of the David Lynch Foundation (DLF) Bob Roth.

Helping Others

December 6, 2016

TMFriends.org: Sharing the Gift of Inner Peace with Those Who Are Most in Need | 21:31

Local TM communities gather to “pay it forward” for people in need. This national initiative guarantees that anyone who wants to learn TM can. Here are some of the extraordinary stories and the video shared at a few of the 2016 events.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

Thank you for subscribing to Enjoy TM News! Each month you will receive an email announcing the new issue. Meanwhile, feel free to browse through our LATEST or POPULAR tabs on the homepage. Enjoy!