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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Individual & Society

September 27, 2020

Fairfield, Iowa: A Vision of the Potential of Small Towns in America | 1:03:37

Fairfield, Iowa, home of Maharishi International University and known as the most entrepreneurial small city in America, is a model for rural towns around the country. Former mayor Ed Malloy talks about what makes Fairfield a success—and a great place to live.

Better Health

September 27, 2020

What Is Immune Regenerative Medicine, and Can TM Practice Be Useful in Recovery? | 51:24

Dipnarine Maharaj, M.D., a pioneer in Regenerative Medicine, Founder/Medical Director of South Florida Bone Marrow/Stem Cell Transplant Institute, and widely published in leading medical journals, discusses his pioneering work and the potential of TM practice to strengthen the immune system.

Individual & Society

September 26, 2020

Healing the Global Pandemic of Trauma and Toxic Stress | 1:01:00

Bob Roth, author of New York Times bestseller Strength in Stillness and CEO of the David Lynch Found­ation, which has taught TM® to over a million at-risk adults and youth, talks about the TM program in businesses, schools, and hospitals for over­coming stress and developing the full potential of the individual.

Vedic Knowledge

September 20, 2020

Secrets of Emotional Balance: 10 Ways to Even Out Your Emotions in Uneven Times | 1:13:10

Nancy Lonsdorf, M.D., one of the nation’s most prominent Ayurvedic doctors, shares 3 paths to emotional balance, 5 proven ways to boost your bliss, how to know your emotional “type,” and key tips for you.

Vedic Knowledge

September 19, 2020

The Treasure within Us: Discovering the Core Message in the World’s Spiritual Traditions | 1:09:20

Craig Pearson, Ph.D., author of The Supreme Awakening: Experiences of Enlightenment Throughout Time, illuminates descriptions of extraordinary wakefulness and bliss, to uncover the core teaching of great religions and wisdom traditions.

Vedic Knowledge

September 13, 2020

Maharishi AyurVeda at MIU | 1:30:24

Sankari Wegman, Keith Wallace, Ph.D., Robert Schneider, M.D., and Maharishi International University faculty explain how the natural health system of Ayurveda is unique, give tips to boost immunity during the pandemic, and discuss MIU training programs in Maharishi AyurVeda.

EnjoyTM.org

May 4, 2018

Explore Your Infinite Potential with the TM-Sidhi® Program

Find out what possibilities lie within you, and learn how to function from the deepest level of life.

MIU.edu

May 3, 2019

NEW at Maharishi University: Online M.S. in SAP Finance

Become a highly-paid SAP Finance professional • No experience required • Complete your degree ONLINE in 3 semesters • Flexible schedule • Federal loans cover full tuition • All students practice the TM technique

EnjoyTM.org

August 1, 2019

Attend a TM Knowledge Meeting to Enhance Your Experience and Understanding

Knowledge Meetings re-establish easy, effortless, correct TM practice and explore the science of consciousness—with plenty of time for questions. Free and open to everyone who has learned the TM technique!

EnjoyTM.org

September 10, 2019

Need a Breather, but Short on Time?

Try a one-day TM Retreat! Enjoy a full day of extra meditation, yoga postures and breathing exercises, special videos, deep relaxation, and the delightful company of other meditators. Go home refreshed!

Science & Research

March 16, 2021

A Global Online Event on Life’s Big Questions, March 20—Replay Coming Soon

Enjoy an interactive, online conversation with Tony Nader, M.D., Ph.D., on how to maximize personal growth for enlightenment, with insights from his new book, One Unbounded Ocean of Consciousness: Simple Answers to the Big Questions in Life (Penguin Random House, April 2021). A replay of the March 20 event will be posted soon.

TMEvents.org

July 9, 2021

Enjoy Inspiring Presentations and Large Group Meditations

Get connected with our weekly calendar of events! Stay up to date about online programs like TM Connect for large group meditations, TM Talks with special guests, Maharishi Yoga Asana sessions, MIU courses, and more. We’ll meet you online!

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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