When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
April 12, 2020
Norman Rosenthal, M.D., the world-renowned psychiatrist and best-selling author who was the first to describe Seasonal Affective Disorder (SAD), discusses how times of crisis offer extraordinary opportunities for growth—for the individual and society—and how TM practice can be transformative for developing full human potential or the “Super Mind.”
April 1, 2020
MIU Online M.A. in Consciousness and Human Potential: Unfold your inner potential • Transform your life with practical knowledge • Be part of a supportive online community • Discover modern views on consciousness in light of Maharishi Vedic ScienceSM • Help create coherence and world peace
February 28, 2020
Adile Esen, Ph.D., shares how she learned ways to enrich her experiences and find greater happiness and success on the path to enlightenment. “I would be walking and talking, and at the same time feel great wholeness and oneness—a sense of total unity with everything around me,” she writes.
February 28, 2020
The David Lynch Foundation inaugurated its campaign to reduce the high rate of veteran suicides by alleviating PTSD with the evidence-based TM technique on April 2, 2020. The “21 to None” campaign is going strong, although the New York City event to launch this effort with Jon Bon Jovi and Jake Gyllenhaal and honor meditating U.S. military leaders was cancelled due to the Coronavirus health crisis.
February 28, 2020
Become a professional aromatherapist at Maharishi International University in its new Online Master of Science in Aromatherapy. MIU is the only accredited U.S. university to offer this degree with clinical training. Federal financial aid for full tuition is available for most U.S. students.
August 7, 2020
Enjoy replays of a 4-week series on discoveries from Ayurveda and integrative medicine for stress, diet, digestion, and weight loss with Robert Keith Wallace, Ph.D., Chair of MIU Dept. of Physiology and Health, and guest experts. Dr. Wallace is widely published in peer-reviewed journals and the author of several books, including The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight.
July 9, 2021
Dr. Charles N. Alexander, a Harvard-trained experimental psychologist in the MIU Psychology Department, was internationally known in the field of developmental psychology. His theoretical work showed that Maharishi’s seven states of consciousness are the logical extension of the sequence described by developmental psychologists such as Piaget, Kohlberg, Erikson, and Loevinger.
February 15, 2021
“Supreme quiet.” “Deep peace and freedom.” “Resilience.” These are some of the benefits Black meditators and teachers in Los Angeles have gained from their TM practice. They have launched an ambitious new TM initiative to bring inner peace, wellness, and empowerment to their community.
August 9, 2021
For our annual Top 10 issue, we celebrate how our TM family has come together across distances for inspiration and support during the ongoing COVID-19 pandemic. We’ve gathered your favorite articles, videos, and programs about health, personal growth, enlightenment, and TM practice. Enjoy!
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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