When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
August 1, 2019
Get the most out of your meditations—and your holiday—with these tried-and-true vacation tips and meditator favorites. You’ll enjoy your break even more with the extra rest, stress relief, and time to yourself, and come home fresh and recharged.
August 1, 2019
What is transcending? And what does it do for our brains? Neuropsychologist Dr. Fred Travis takes us on a guided tour of the brain during TM practice—including a live EEG demonstration on stage in New York City—and compares the TM technique to other meditations.
April 3, 2021
When Tony Nader, M.D., Ph.D., M.A.R.R., was becoming a doctor, he also began the TM technique and his life’s work of exploring consciousness: “I experienced my mind settling down to a place I had never imagined possible. No thoughts, no images, no fear, no boundaries, no concerns—just pure being, pure deep inner silence, inner peace, but with unrestricted wakefulness, a settled, unbounded awakening.”
March 5, 2018
Maharishi AyurVeda® is a holistic health system for balancing mind and body. In this online course, explore how to improve and maintain your health by cooking and eating delicious Ayurvedic meals. Watch the first lesson free!
November 10, 2018
Jerry Seinfeld, Vanessa Bayer, John Mulaney, Mike Birbiglia, and Steve Higgins will head the 14th Annual David Lynch Foundation Benefit and Awards Dinner, 6:00 p.m. Monday, December 10 at The Plaza in New York City. Tickets still available!
January 16, 2021
You know you want to go to college—but are finances holding you back? Meet our financial aid experts and learn how all costs are often covered with grants, scholarships, work-study, and low-interest federal loans. Now accepting applications for August 2021.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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