When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
June 16, 2024
John Revolinski and his son Donald Revolinski talk with us on Father’s Day about how they grew their small family business in Fairfield, Iowa. Spring Sunrise Natural Foods went from their home basement in the 1990s to their Maharishi Vastu® architecture factory and an explosion of online sales today. They also speak about working together and how TM has made life easier and more productive for them and their meditating employees.
June 9, 2024
Bob Roth, CEO of the David Lynch Foundation, discusses video excerpts from an hour-long interview he did on Sirius XM with award-winning comedian Jerry Seinfeld, the actor, writer, and producer best known for his iconic sitcom Seinfeld, the film Bee Movie, and the series Comedians in Cars Getting Coffee. Mr. Seinfeld talks about how his TM practice since 1972 has helped him thrive in work and life. This encore episode originally aired September 11, 2022.
June 2, 2024
Well-known author and prominent financial advisor Susan Bradley talks about the importance of handling change gracefully. She discusses the challenges of experiencing extreme loss or extreme gain, and the important role the TM practice can play in keeping us on track for personal growth and stability in our lives. This encore episode originally aired July 16, 2023.
May 26, 2024
Artist and art teacher Greg Thatcher discusses the relationship between TM practice and the subjective experience of creating and appreciating art. He also talks about perceiving art with openness and an expanded state of consciousness, which offers us direct contact with our deeper selves and the inspiration and beauty experienced by artists in their work.
May 19, 2024
TM Founder Maharishi Mahesh Yogi discusses how each of us, through our TM practice, is gaining the ability to live our full potential of intelligence, creativity, and a refined vision of the nature of reality. Prof. Gerry Geer of Maharishi International University, who teaches the course Higher States of Consciousness, joins host Mario Orsatti to discuss Maharishi’s popular talk from 1970. This encore episode originally aired March 13, 2022.
May 12, 2024
Sarah Bence is the Director of Development at Dhammajarinee Witthaya, a free school for underserved students in Thailand. The school has been offering the TM and TM-Sidhi® programs to teachers and students since 2008, and students have won many awards and received growing recognition for their achievements, particularly in science, technology, engineering, and math.
July 6, 2018
In the definitive classic Science of Being and Art of Living: Transcendental Meditation, Maharishi Mahesh Yogi unveils the journey of life, from the manifest world of diversity to the unified field of life deep within each of us: the state of Being.
September 10, 2019
To get rid of built-up toxins and rejuvenate for health, vitality, and a mental boost, the ancient health system of Ayurveda recommends several days of specialized massage and herbal cleanses. Nancy Lonsdorf, M.D., and Robert Keith Wallace, Ph.D., introduce panchakarma, the “karmas” or actions for internal cleansing, and how these transformative treatments work. Plus a Quiz with 10 Tips for detoxing at home!
January 24, 2017
What is enlightenment, and what does it mean for our lives today? An in-depth interview with Dr. Craig Pearson, author of The Supreme Awakening: Experiences of Enlightenment Throughout Time—And How You Can Cultivate Them.
July 7, 2018
How Maharishi brought to light the core meditation technique of the Vedic tradition for the full unfoldment of human potential, from Dr. Craig Pearson’s The Supreme Awakening: Experiences of Enlightenment throughout Time.
October 4, 2019
Vedic scholar Dr. William Sands tells the story of Maharishi’s contributions to the most ancient tradition of knowledge, the Vedic Tradition, and how his teaching profoundly impacted the world. This excerpt is adapted from Dr. Sands’ book, Maharishi Mahesh Yogi and His Gift to the World.
August 2, 2018
Meet the head of the international Transcendental Meditation® (TM®) organizations, Tony Nader, M.D., Ph.D., M.A.R.R., a medical doctor, MIT- and Harvard-trained neuroscientist, and Vedic scholar.
August 2, 2018
To celebrate the first 25 issues since we launched Enjoy TM News two years ago, we’ve collected our 10 most popular stories. Let us know your favorites in the Comments section below, or at the end of each article. Enjoy!
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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