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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

May 30, 2019

Trekking 1000s of Miles with TM

“I am 68 years old and have gone back to being an avid trekker,” writes Ted Stekkinger. “I realized that you are never too old to go after your dreams, and my Transcendental Meditation practice has helped me realize those dreams.”

Maharishi

May 4, 2019

Discovering the Bliss Within | 6:10

Historic Lecture Series: On the shores and mountains around beautiful Lake Louise in Canada, TM Founder Maharishi Mahesh Yogi explains how to expand your capacity for happiness by tapping into the bliss within.

Vedic Knowledge

May 3, 2019

Welcome to DrTonyNader.com, a Site for the Exploration of Higher States of Consciousness

Explore the knowledge of human potential and evidence-based solutions for the intractable problems facing our world today, on a new website from the director of the worldwide TM organizations, Tony Nader, M.D., Ph.D., M.A.R.R.

David Lynch Foundation

May 3, 2019

A Million Meditators Are Finding Inner Peace and Creating Better Lives | 7:40

Enjoy inspiring highlights from the first 14 years of the extraordinary work of the David Lynch FoundationSM, bringing the Transcendental Meditation® (TM®) technique to those most in need around the world.

May 3, 2019

My Journey from Physician to TM Teacher

“To be able to pass on this simple formula for experiencing inner silence and enlivening the innate intelligence of the mind and body has been the fulfillment of my dream of really helping people to live better lives,” writes D. Edwards Smith, M.D.

EnjoyTM.org

May 3, 2019

What Are National TM Retreats?

Only the most restful and rewarding vacation you’ll ever have! Deep rest, profound knowledge, inspiring speakers, and larger courses in comfortable, out-of-town venues.

MIU.edu

July 17, 2020

How to Improve Your Gut Health—REPLAY of Free MIU Webinar

Robert Keith Wallace, Ph.D., author of The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight, shows how to improve your microbiome and digestion and answers questions in webinar replay.

EnjoyTM.org

January 12, 2018

Explore MUM’s David Lynch MFA in Screenwriting

This two-year, low-residency program gives students the opportunity to hone their writing and creativity, mentored by industry professionals. Watch for an upcoming article about this program!

MIU.edu

May 11, 2021

Become an Ayurveda Practitioner

Online M.S. in Maharishi AyurVeda® and Integrative Medicine at Maharishi International University • Join the only accredited Master of Science in Ayurveda in the U.S. • Integrate Ayurvedic knowledge with modern health science • Engage with a supportive community of like-minded students • Federal loans typically cover all costs

Education

October 3, 2017

Creative Success for Art Grads at Maharishi University

MUM art grads have been accepted at prestigious MFA programs around the country, where they will advance their fine art practice and careers.

Education

April 4, 2018

ChangeMakers Conference at MUM to Feature David Lynch and Father Gabriel Mejia

Who are the disruptors transforming the world for good, and how are they doing it? Find out April 6-7, at Maharishi University in Fairfield, Iowa. Session openings to stream live on Facebook; full broadcast available April 10.

TMEvents.org

May 11, 2021

Deepen Your TM Experience and Strengthen Your Health! Maharishi Yoga Webinars on Fridays and Sundays

Learn more about free online instruction and practice in Maharishi YogaSM Asanas and Pranayama on Fridays at 5:00 p.m. ET and Sundays at 11:00 a.m. ET, followed by a group meditation.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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