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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Creativity & the Arts

March 27, 2019

Creative Secrets from Oscar-Winning Director of Green Book, Peter Farrelly | 2:15

The writer-director—who won Academy Awards for Best Picture and Best Adapted Screenplay for Green Book—shared insights and laughs with MFA students as a guest lecturer for the David Lynch Screenwriting Program at Maharishi University of Management.

Better Health

March 27, 2019

7 Self-Care Benefits for Professionals: What the Research Says

Less “compassion fatigue.” Greater resilience. Reduced perceived stress. Increased emotional intelligence (EQ). These are just some of the remarkable results of three new studies on the TM technique in the workplace.

Education

March 27, 2019

50th Anniversary of Bringing TM to Communities of Color—Webcast Video

Enjoy inspiring talks, videos, and music by key figures in Transcendental Meditation Center (TMC), Inc., the organization founded in 1969 to teach in underserved U.S. communities and around the world. Pioneering TMC initiatives in education, rehabilitation, and research still bear fruit today.

Education

March 27, 2019

Can My TM Practice Help Create a More Peaceful World?

Q&A with renowned TM researcher Dr. David Orme-Johnson on a scientific, brain-based approach to peace. He explains how the TM and TM-Sidhi programs have been shown to help reduce rates of crime, accidents, mortality, war, and terrorism.

March 27, 2019

A Dive into Myself, a Source of Inspiration, a Rediscovery

“It’s a deep search or even better, a rediscovery. It really seems like things have been there a long time waiting for me to ‘come back’!” writes Maria Di Donna about her TM practice.

EnjoyTM.org

March 27, 2019

Spring Global TM Group Meditations and Celebrations a Great Success!

The TM family celebrated spring and enjoyed the powerful experience of deep meditation worldwide on March 24. Join us for the Nationwide Group TM Meditation on April 28!

MIU.edu

May 11, 2021

Become an Ayurveda Practitioner

Online M.S. in Maharishi AyurVeda® and Integrative Medicine at Maharishi International University • Join the only accredited Master of Science in Ayurveda in the U.S. • Integrate Ayurvedic knowledge with modern health science • Engage with a supportive community of like-minded students • Federal loans typically cover all costs

Education

October 3, 2017

Creative Success for Art Grads at Maharishi University

MUM art grads have been accepted at prestigious MFA programs around the country, where they will advance their fine art practice and careers.

Vedic Knowledge

May 5, 2015

Creating a Home Where We Feel Whole

“The impressive results we have seen for homeowners include greater happiness, better health, and increased financial success.” —Jonathan Lipman, A.I.A.

Education

April 4, 2018

ChangeMakers Conference at MUM to Feature David Lynch and Father Gabriel Mejia

Who are the disruptors transforming the world for good, and how are they doing it? Find out April 6-7, at Maharishi University in Fairfield, Iowa. Session openings to stream live on Facebook; full broadcast available April 10.

MIU.edu

July 9, 2021

New Online Bachelor’s Specializations at MIU

Experience the deepest values of a Maharishi International University education—and graduate in as little as two semesters—with your choice of specialization: Consciousness & Human Potential • Yoga & Ayurveda Wellness • Ayurveda Wellness & Integrative Health • Cinematic Arts & New Media • Sustainable & Regenerative Living • Regenerative Organic Agriculture • Business & Creative Entrepreneurship

 

EnjoyTM.org

January 12, 2019

Get the Most from Your Meditation with a Free TM Refresher Course!

Are thoughts in meditation OK? What if I fall asleep? How do I know I’m meditating correctly? Find answers to all your questions, enjoy a group checking, and review the mechanics of correct TM practice!

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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