When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
October 4, 2019
Vedic scholar Dr. William Sands tells the story of Maharishi’s contributions to the most ancient tradition of knowledge, the Vedic Tradition, and how his teaching profoundly impacted the world. This excerpt is adapted from Dr. Sands’ book, Maharishi Mahesh Yogi and His Gift to the World.
September 10, 2019
Discover universal qualities of consciousness in the works of Michelangelo and Raphael in this exploration of two masterpieces of Renaissance art. To experience these art works and many others in person, enjoy the MUM Tour of Italy in May 2020.
September 10, 2019
Q&A with Kathryn Frazier, founder of Biz 3. Her 200+ clients include some of the biggest names in music, film/tv, sports, comedy, and tech. “When I am practicing TM, I am able to have all of those balls up in the air. You just have this flow of energy through you,” she says.
September 10, 2019
To get rid of built-up toxins and rejuvenate for health, vitality, and a mental boost, the ancient health system of Ayurveda recommends several days of specialized massage and herbal cleanses. Nancy Lonsdorf, M.D., and Robert Keith Wallace, Ph.D., introduce panchakarma, the “karmas” or actions for internal cleansing, and how these transformative treatments work. Plus a Quiz with 10 Tips for detoxing at home!
September 10, 2019
An inside look at the work of the David Lynch Foundation in Washington, D.C. Concert proceeds will help bring the TM technique to vulnerable youth and families at no cost, through in-school and after-school programs and community organizations.
May 11, 2021
Learn more about free online instruction and practice in Maharishi YogaSM Asanas and Pranayama on Fridays at 5:00 p.m. ET and Sundays at 11:00 a.m. ET, followed by a group meditation.
April 4, 2018
Who are the disruptors transforming the world for good, and how are they doing it? Find out April 6-7, at Maharishi University in Fairfield, Iowa. Session openings to stream live on Facebook; full broadcast available April 10.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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