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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Education

September 10, 2019

Expand Your Awareness with Great Italian Art—and a Tour of Italy

Discover universal qualities of consciousness in the works of Michelangelo and Raphael in this exploration of two masterpieces of Renaissance art. To experience these art works and many others in person, enjoy the MUM Tour of Italy in May 2020.

Topics

September 10, 2019

“The Rock Star Whisperer” on Fame, Balance, and Creative Flow | 18:44

Q&A with Kathryn Frazier, founder of Biz 3. Her 200+ clients include some of the biggest names in music, film/tv, sports, comedy, and tech. “When I am practicing TM, I am able to have all of those balls up in the air. You just have this flow of energy through you,” she says.

Vedic Knowledge

September 10, 2019

Discover the Maharishi AyurVeda Approach to Cleansing and Detox

To get rid of built-up toxins and rejuvenate for health, vitality, and a mental boost, the ancient health system of Ayurveda recommends several days of specialized massage and herbal cleanses. Nancy Lonsdorf, M.D., and Robert Keith Wallace, Ph.D., introduce panchakarma, the “karmas” or actions for internal cleansing, and how these transformative treatments work. Plus a Quiz with 10 Tips for detoxing at home!

Education

September 10, 2019

“Silence the Violence” Benefit Concert, Oct. 11: An Inside Look at Bringing TM to 10,000 Youth and Families

An inside look at the work of the David Lynch Foundation in Washington, D.C. Concert proceeds will help bring the TM technique to vulnerable youth and families at no cost, through in-school and after-school programs and community organizations.

EnjoyTM.org

September 10, 2019

Need a Breather, but Short on Time?

Try a one-day TM Retreat! Enjoy a full day of extra meditation, yoga postures and breathing exercises, special videos, deep relaxation, and the delightful company of other meditators. Go home refreshed!

Vedic Knowledge

August 1, 2019

A Modern Understanding of the Ancient Principle of Karma

What is karma and how does it work? How can this knowledge help us improve our health, happiness, and personal development? Tony Nader, M.D., Ph.D., M.A.R.R., answered these questions in a Facebook Live talk, which has had 2.6 million views since January, 2019.

Education

April 4, 2018

ChangeMakers Conference at MUM to Feature David Lynch and Father Gabriel Mejia

Who are the disruptors transforming the world for good, and how are they doing it? Find out April 6-7, at Maharishi University in Fairfield, Iowa. Session openings to stream live on Facebook; full broadcast available April 10.

EnjoyTM.org

July 6, 2018

Take Your Experience to a Higher Level—Learn an Advanced Technique

Did you know you can accelerate your growth towards higher states of consciousness?

EnjoyTM.org

December 9, 2019

Does Your Holiday Need a Holiday?

Enjoy deep rest and profound knowledge at a local or regional TM Retreat!

MIU.edu

March 22, 2017

Visit the University Where Everyone Meditates

Come to Maharishi International University for a Visitors Weekend and learn what makes MIU unique! Only a $35 fee, and travel reimbursements are available.

MIU.edu

June 11, 2021

NEW! Online Bachelor’s with Specialization in Yoga and Ayurveda Wellness

Graduate from Maharishi International University with a 200-hour yoga teacher certification • Learn powerful Ayurveda wellness techniques for health and happiness • Develop a strong understanding of anatomy, physiology, and biomechanics • Create a business plan for your yoga or wellness practice • Federal loans typically cover all costs

EnjoyTM.org

December 16, 2018

Connect from the Unified Field of Consciousness

Mark your calendar for the next Global TM Group Meditation on January 13, 2019! Enjoy the expansive experience of meditating with our worldwide TM family every month.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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