When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
September 7, 2018
Time your sleep, meals, and exercise with nature for maximum health and happiness. Dr. Nancy Lonsdorf, expert in Maharishi AyurVeda®, offers simple, easy-to-follow lifestyle tips from the world’s oldest system of natural healthcare.
August 2, 2018
Meet the head of the international Transcendental Meditation® (TM®) organizations, Tony Nader, M.D., Ph.D., M.A.R.R., a medical doctor, MIT- and Harvard-trained neuroscientist, and Vedic scholar.
April 14, 2020
Gain practical knowledge for healthy living in FREE Introduction to Maharishi AyurVeda with experts Kirin Pirc, M.D., Ph.D., and Robert Keith Wallace, Ph.D. • Learn about Higher States of Consciousness in classic talks by Maharishi Mahesh Yogi • Explore Maharishi’s First Years of Teaching 1954–1964 in a journey around the world
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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