Dr. Tony Nader on How to Deal with Loss

Creating space to accept our feelings and grow in wholeness

To help us through difficult times, Tony Nader, M.D., Ph.D., M.A.R.R., shares his insights on the range of emotions that come with grief and how we can become more anchored in our Self, our Consciousness, and grow. Dr. Nader, an MIT- and Harvard-trained medical doctor and neuroscientist, is the global leader of TM programs in 120 countries and the author of One Unbounded Ocean of Conscious­ness (Penguin Random House, 2021). Read more & watch video ►

Related Programs

September 23, 2015

Revitalize Your Meditation with a TM Refresher Course 

TM Refresher Courses provide the  knowledge and experience necessary to re-establish easy, effortless TM practice. Contact your local TM Center to find out when the next one will be held. You’ll find answers to all your questions, enjoy a group checking, and review the mechanics of correct TM practice.

Personal Growth

September 5, 2015

The Power of Yoga and Transcendence

“People have told us that after learning TM, they can go more deeply into their yoga practice, that they can do postures they’ve never done before,” says Ian O’Laughlin in an interview with him and Jennifer O’Laughlin.

Better Health

August 31, 2015

The Fix: How TM Helps with Addiction

Since starting TM, my anxiety has gotten so much better. It is by far the most effective technique that I have found to manage my anxiety. I am calmer, happier, and more peaceful.” —The Fix

TM in the News

August 23, 2015

Moms Traumatized by City Violence Join David Lynch TM Program

For all these years, I’ve been fighting with my brain. I took medication to forget, but you can never forget,” said 49-year-old Beti Guevara, who was just a girl when her brother was slain.

TM in the News

August 18, 2015

Meditation Curbs Violence at San Francisco Schools | 3:11

What happens when the TM technique is added to the curriculum of a struggling school? NBC Nightly News and Cynthia McFadden wanted to find out.


August 18, 2015

New Study Shows Quiet Time Develops Resilience in Urban Youth

A WestEd study in Contemporary School Psychology matched 141 freshmen participating in the school’s Quiet Time program with students at a similar school.


September 7, 2021

Harmony of Differences and Waves of Bliss—the Most Highly Evolved State of Human Existence | 24:08

In this historic talk from 1970, TM Founder Maharishi Mahesh Yogi explains the growth of the ultimate state of enlightenment: “Unity dominates in perception, in thinking, in action, and this is what is called behaving in Unity—walking and talking and perceiving, experiencing all in terms of Unity.”

Enlightenment Series

July 9, 2021

Landmark Study on Neurophysiological Evidence of Cosmic Consciousness

Renowned TM researcher David Orme-Johnson, Ph.D., interviews Lynne Mason, Ph.D., about her groundbreaking sleep research on TM practitioners who experience “witnessing” (inner awareness) during deep sleep, a signature phenomenon of Cosmic Consciousness.

Enlightenment Series

July 9, 2021

When Our Heart Expands to Maximum Value, We See the World in All Its Glory | 24:13

TM Founder Maharishi Mahesh Yogi explains the difference between the fifth state of consciousness, Cosmic Consciousness, and the sixth state, Glorified Cosmic Consciousness, also sometimes referred to as God Consciousness. Why does it have this name—and what does love have to do with it?


June 11, 2021

The Time-Tested Formula to Develop Cosmic Consciousness—Rest and Activity | 16:31

TM Founder Maharishi Mahesh Yogi explains the role of action in developing Cosmic Consciousness. The regular alternation of deep rest during TM practice with activity during the day stabilizes unbounded awareness as a permanent experience, even when we’re engaged in the boundaries of dynamic activity.

Better Health

May 11, 2021

Exploring the Connectome: A New Approach to Integrative Medicine | 19:41

There’s an urgent need for effective alternative approaches to health care in a post-pandemic world. Mind-body medical professionals join hands to create a new model that incorporates the four domains of health in the connectome, “health artisanry,” and more.

Science & Research

April 3, 2021

Nature or Nurture—or Both? Simple Answers to the Big Questions in Life | 18:44

Is our health, happiness, and success determined by DNA or by upbringing? Dr. Tony Nader talks with Bob Roth about epigenetics, and how the effects of transcending allow us not only to live healthier, happier lives now, but can also be passed on to the next generation.

“We want to anchor our life within our Consciousness, within that which does not change, within the field of immortality, the field of wholeness.”
—Dr. Tony Nader

Enlightenment Series

The Ultimate Stage of Personal Growth: Supreme Enlightenment in Unity Consciousness


Harmony of Differences and Waves of Bliss—the Most Highly Evolved State of Human Existence | 24:08

Consciousness Is All There Is—What Is It and What Does It All Mean? Join a Book Club to Learn More!

Live Webinars on MIU Bachelor’s and Master’s Degrees in Ayurveda

The Arts

Music for Life—Music As Vibrating Consciousness | 58:01

Better Health

What Is the Healthiest, Most Delicious Diet? | 50:39

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Enlightenment Series

Glorified Cosmic Consciousness—When Creation Glows with Beauty, Bliss, and Love

My Story

Unlocking the Music Within

“There is not a shred of doubt in my mind that doing the TM and the TM-Sidhi® programs every day is responsible for the uninterrupted flow of creativity in my work and the expansion of happiness in my family life,” writes Donald SosinRead more ►

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