TM Talks
Helping Others
September 15, 2024
Transforming the Lives of Women and Girls in Uganda and around the World | 47:40
Leslee Goldstein, Ph.D., talks about her passion for working with impoverished women, particularly in developing countries. She discusses her research on mothers and daughters in Kampala, Uganda, and the wonderful changes that occurred when they learned the Transcendental Meditation technique.
TM in the News
September 8, 2024
Dr. Tony Nader Talks about the Goal of Transcendental Meditation—Unity Consciousness | 54:23
Bob Roth, CEO of the David Lynch Foundation, discusses video excerpts of Dr. Tony Nader talking about the ultimate goal of TM—Unity Consciousness. Dr. Nader is a medical doctor and neuroscientist trained at Harvard and MIT, as well as a scholar in modern science and Vedic wisdom. He is the head of the international Transcendental Meditation organizations.
Business
September 1, 2024
Enlightening Oneself and Inspiring Others | 50:12
Derrick Ades, Executive Vice President of the commercial real estate company CBRE, discusses his experience with the Transcendental Meditation technique. He also talks about the challenges of his career in a Fortune 500 company and the value of his daily TM practice while working in New York City during and after the intensely stressful COVID-19 pandemic.
The Arts
August 25, 2024
Music and Silence in the Life of a Composer | 54:51
Award-winning composer Joanne Metcalf talks about how the TM and TM-Sidhi programs have impacted her work and enriched her life. Her compositions have been performed and broadcast in more than 30 countries by leading musicians, including the Hilliard Ensemble and three-time Grammy winner The Crossing. She shares two pieces of her choral music, which is acclaimed for its evocative lyricism.
Better Health
August 18, 2024
A Key to Success at Work and at Home I 45:28
Nationally recognized medical researcher and professor of medicine, Patty J. Lee, M.D., discusses her remarkable career and rich family life. She talks about the advantages of having a family of regular meditators and the benefits of her TM practice for her success and well-being. Her career led to discoveries that developed new paradigms in understanding immune signaling, an important component of the immune system.
Helping Others
August 4, 2024
Meditate America: Transforming the Nation from Within | 42:59
Bob Roth, CEO of the David Lynch Foundation, shares exciting news about “Meditate America,” the Foundation’s national public health initiative, which has already launched in New York City, Washington, D.C., and Los Angeles. He announces details of the grand celebration to be held on September 12, 2024, hosted by actor Hugh Jackman and live-streamed globally from Lincoln Center in New York City.
Better Health
July 28, 2024
Creating a Sustainable Fitness Program: Connecting Your Exercise to Your True Nature (Part 2) | 54:43
Suzanne Brue, fitness consultant and best-selling author, is back by popular demand to elaborate on “The 8 Colors of Fitness” for creating an exercise program that we’ll never quit. She also discusses how the expansion of consciousness through the TM program spontaneously leads us to choose evolutionary habits in every area of life. This encore episode originally aired March 5, 2023.
The Arts
July 21, 2024
Bringing Spirituality to Filmmaking | 52:28
Colin Denhart is an award-winning independent filmmaker, TV producer, and songwriter from the Midwest who shares the story of his rise in the film and music industry and how his TM and TM-Sidhi® practice has catapulted his creative success. He also discusses how he has incorporated his interest in spirituality into horror films.
Helping Others
July 14, 2024
An Enlightened Vision for Indigenous Nations | 44:00
Native American Certified TM Teacher Maggie Waukon-Smith talks about the Winnebago Tribe of Nebraska’s experiences when the TM technique was introduced. She discusses changes in herself, the elders who participated in diabetes research, and the students in the Quiet Time program at Winnebago High School.
Personal Growth
July 7, 2024
My 17 Years with Maharishi Mahesh Yogi | 56:00
Veteran TM teacher John Cowhig talks about how he met TM Founder Maharishi Mahesh Yogi and had the opportunity to join Maharishi’s international staff and become his personal secretary. Mr. Cowhig also shares lovely and profound conversations and experiences he had with Maharishi over the years.
Personal Growth
June 30, 2024
One Woman’s Journey to Better Health and Inner Peace | 48:34
Teacher and coach Debbie DeMarco Bennett discusses improvements in her mental and physical health, overcoming borderline personality disorder, and coping with multiple sclerosis. She describes the many benefits she has found from her TM practice, including her first-ever experience of inner peace and why she recommends the TM technique to her clients worldwide.
The Arts
June 23, 2024
Staying Healthy and Growing Creatively as We Age | 41:26
Writer and teacher Linda Egenes talks about how she began her writing career with a book about the Amish communities in Iowa and has now written six books on a range of subjects. She also discusses how she stays healthy, clear, and creative in her senior years and is currently fulfilling her dream of writing a novel about an Amish family.
Business Success
February 15, 2026
Transcendental Meditation, Technology, and Community | 51:16
Jim Belilove, entrepreneur and founder of Creative Edge Master Shop, pioneered the use of computer-controlled waterjet technology for customized architectural stone flooring. Installations include O’Hare International Airport and the Kennedy Space Center. Mr. Belilove also co-founded Sunnybrook Assisted Living in Southeast Iowa, a residence dedicated to supporting individuals with physical and memory challenges while fostering independence, dignity, and individuality.
The Arts
September 4, 2022
Our Nation’s Ongoing Quest for Inner Freedom and Self-Development—and the Inside Story of the Beatles’ “Dear Prudence” | 55:17
Prudence Farrow Bruns, Ph.D., talks about studying with TM Founder Maharishi Mahesh Yogi in India in 1968, meeting the Beatles there, and John Lennon’s song about her. She established one of the first U.S. yoga centers in the 1960s, and discusses the rise of yoga and meditation over 50 years. This encore episode first aired on June 14, 2020.
Helping Others
August 7, 2022
Working for a Solution to World Hunger | 54:04
Sheree Stomberg, Global Head of CitiBank’s Shared Services in 90 countries, is a strong voice for the advancement of women in banking. A board member for The Hunger Project, she discusses solutions to world hunger and how the TM technique can help individuals and the world. This encore episode first aired on January 31, 2021.
Maharishi
March 12, 2023
Maharishi Mahesh Yogi on the Unified Basis of Life | 55:30
TM Founder Maharishi Mahesh Yogi describes the unified basis of life expressed in the world around us and experienced in the simple state of human awareness during our TM practice. Lea Cho, Director of Programs and Special Projects at the David Lynch Foundation, joins host Mario Orsatti to discuss Maharishi’s talk. This encore episode first aired on January 9, 2022.
Better Health
November 10, 2024
Total Fitness and How to Achieve It Without Strain | 48:07
U.S. Army Lt. Col. (Ret.) Anthony Spinosa, developer of the Total Fitness Program for senior U.S. military at the National Defense University, discusses the role of the TM technique in achieving total fitness. He also gives insights into how each of us can easily develop our own program to enhance our mental and physical strength and resilience.
Helping Others
July 3, 2022
What We Can Learn from the Interconnectedness of Our Ecosystem | 42:08
Michael Funk, Asst. Prof. of Medical Education at Barry University, is a master scuba diver and member of the Caribbean Oceanic Restoration and Education Foundation. He talks about the vital role of coral reefs in our ecosystem and the importance of TM practice for those dedicated to solutions to global problems. This encore episode first aired on April 11, 2021.
Better Health
December 11, 2022
Creating a Sustainable Fitness Program: Connecting Your Exercise to Your True Nature (Part 1) | 48:08
Suzanne Brue, fitness consultant and best-selling author, discusses how a sustainable exercise program ultimately depends on its compatibility with your true nature. Wellness professionals around the globe use her program to coach their clients. Ms. Brue also talks about her TM practice in daily life and in her Jewish faith.
Science & Research
July 13, 2025
The Global Journey of a Marine Conservationist | 51:16
Anne Walton, a longtime TM Teacher and marine resource management expert, discusses her experiences in ocean conservation and the challenges facing marine ecosystems. Working with 36 countries for over 20 years, she has partnered with international organizations and governments to build the leadership and management capacity of marine resource practitioners.
Business Success
May 28, 2023
What’s Love Got to Do with It? | 55:21
Steve Farber, a leadership consultant whose bestseller The Radical Leap: A Personal Lesson in Extreme Leadership was one of the 100 Best Business Books of All Time, talks about his newest book, Love Is Just Damn Good Business. As founder and CEO of The Extreme Leadership Institute, he has helped 25+ companies earn a spot on the Best Places to Work list. This encore episode first aired on November 15, 2020.
Maharishi
September 5, 2021
Historic Video: Buckminster Fuller and Maharishi Mahesh Yogi | 51:58
R. Buckminster Fuller discusses his perspective on the importance of Maharishi’s teaching of the TM technique for the progress of Western society at their 1971 talk at the University of Massachusetts. Bob Roth, David Lynch Foundation CEO, and TM Talks host Mario Orsatti share video highlights of this significant meeting.
Science & Research
April 7, 2024
The Transcendental Meditation Technique and a Model for Perpetual Growth and Progress | 52:30
Baruti KMT-Sisouvong, Ph.D., discusses how regular TM practice and experiencing pure consciousness help people realize their full potential and live a more fulfilling life. He is Certified TM Teacher and earned his doctorate in Maharishi Vedic Science from Maharishi International University. He is also a Freemason and a 32° Scottish Rite Mason (SJ).
Better Health
March 1, 2026
Calm Mind, Peak Performance | 55:35
Rubén Sánchez, sports consultant and educator, has worked as a UEFA Pro Soccer Coach and with Olympic and Paralympic athletes, national federations, and professional clubs in multiple disciplines around the world. Mr. Sánchez discusses how athletes can perform at their best while staying balanced, resilient, and connected to their inner Self. He explains how he combines high-level coaching with the TM technique to optimize performance and promote lifelong wellness.