TM Talks
Helping Others
September 15, 2024
Transforming the Lives of Women and Girls in Uganda and around the World | 47:40
Leslee Goldstein, Ph.D., talks about her passion for working with impoverished women, particularly in developing countries. She discusses her research on mothers and daughters in Kampala, Uganda, and the wonderful changes that occurred when they learned the Transcendental Meditation technique.
TM in the News
September 8, 2024
Dr. Tony Nader Talks about the Goal of Transcendental Meditation—Unity Consciousness | 54:23
Bob Roth, CEO of the David Lynch Foundation, discusses video excerpts of Dr. Tony Nader talking about the ultimate goal of TM—Unity Consciousness. Dr. Nader is a medical doctor and neuroscientist trained at Harvard and MIT, as well as a scholar in modern science and Vedic wisdom. He is the head of the international Transcendental Meditation organizations.
Business
September 1, 2024
Enlightening Oneself and Inspiring Others | 50:12
Derrick Ades, Executive Vice President of the commercial real estate company CBRE, discusses his experience with the Transcendental Meditation technique. He also talks about the challenges of his career in a Fortune 500 company and the value of his daily TM practice while working in New York City during and after the intensely stressful COVID-19 pandemic.
The Arts
August 25, 2024
Music and Silence in the Life of a Composer | 54:51
Award-winning composer Joanne Metcalf talks about how the TM and TM-Sidhi programs have impacted her work and enriched her life. Her compositions have been performed and broadcast in more than 30 countries by leading musicians, including the Hilliard Ensemble and three-time Grammy winner The Crossing. She shares two pieces of her choral music, which is acclaimed for its evocative lyricism.
Better Health
August 18, 2024
A Key to Success at Work and at Home I 45:28
Nationally recognized medical researcher and professor of medicine, Patty J. Lee, M.D., discusses her remarkable career and rich family life. She talks about the advantages of having a family of regular meditators and the benefits of her TM practice for her success and well-being. Her career led to discoveries that developed new paradigms in understanding immune signaling, an important component of the immune system.
Helping Others
August 4, 2024
Meditate America: Transforming the Nation from Within | 42:59
Bob Roth, CEO of the David Lynch Foundation, shares exciting news about “Meditate America,” the Foundation’s national public health initiative, which has already launched in New York City, Washington, D.C., and Los Angeles. He announces details of the grand celebration to be held on September 12, 2024, hosted by actor Hugh Jackman and live-streamed globally from Lincoln Center in New York City.
Better Health
July 28, 2024
Creating a Sustainable Fitness Program: Connecting Your Exercise to Your True Nature (Part 2) | 54:43
Suzanne Brue, fitness consultant and best-selling author, is back by popular demand to elaborate on “The 8 Colors of Fitness” for creating an exercise program that we’ll never quit. She also discusses how the expansion of consciousness through the TM program spontaneously leads us to choose evolutionary habits in every area of life. This encore episode originally aired March 5, 2023.
The Arts
July 21, 2024
Bringing Spirituality to Filmmaking | 52:28
Colin Denhart is an award-winning independent filmmaker, TV producer, and songwriter from the Midwest who shares the story of his rise in the film and music industry and how his TM and TM-Sidhi® practice has catapulted his creative success. He also discusses how he has incorporated his interest in spirituality into horror films.
Helping Others
July 14, 2024
An Enlightened Vision for Indigenous Nations | 44:00
Native American Certified TM Teacher Maggie Waukon-Smith talks about the Winnebago Tribe of Nebraska’s experiences when the TM technique was introduced. She discusses changes in herself, the elders who participated in diabetes research, and the students in the Quiet Time program at Winnebago High School.
Personal Growth
July 7, 2024
My 17 Years with Maharishi Mahesh Yogi | 56:00
Veteran TM teacher John Cowhig talks about how he met TM Founder Maharishi Mahesh Yogi and had the opportunity to join Maharishi’s international staff and become his personal secretary. Mr. Cowhig also shares lovely and profound conversations and experiences he had with Maharishi over the years.
Personal Growth
June 30, 2024
One Woman’s Journey to Better Health and Inner Peace | 48:34
Teacher and coach Debbie DeMarco Bennett discusses improvements in her mental and physical health, overcoming borderline personality disorder, and coping with multiple sclerosis. She describes the many benefits she has found from her TM practice, including her first-ever experience of inner peace and why she recommends the TM technique to her clients worldwide.
The Arts
June 23, 2024
Staying Healthy and Growing Creatively as We Age | 41:26
Writer and teacher Linda Egenes talks about how she began her writing career with a book about the Amish communities in Iowa and has now written six books on a range of subjects. She also discusses how she stays healthy, clear, and creative in her senior years and is currently fulfilling her dream of writing a novel about an Amish family.
Helping Others
January 14, 2024
The TM Technique in Ukraine—Helping Thousands Learn | 48:37
Ukrainian TM Teachers Alisa Feliz and Oleg Avagian discuss how thousands have learned TM during the war in Ukraine, even in its most dangerous areas. They discuss Ukrainians’ experiences as a result of practicing TM during this time, and their own personal fulfillment in teaching. They also share a video of Ukrainian Meditators speaking about learning the TM technique. This encore episode originally aired June 25, 2023.
Creativity & the Arts
January 11, 2026
An Artist’s Journey: From Dignitaries to Storybooks | 52:34
Portrait painter and illustrator Edmund Stuart “Ned” Bittinger reflects on a career devoted to depicting public figures who have shaped American history and culture. From official commissions for the US Capitol and US State Department to acclaimed children’s book illustrations, Mr. Bittinger discusses his artistic process, early training, and the responsibility of capturing both likeness and character.
Science
October 9, 2022
The Neurophysiology of Higher States of Consciousness | 49:43
Robert Keith Wallace, Ph.D., pioneered research on the physiology of meditation with groundbreaking TM studies in Science (1970) and Scientific American (1972), inspiring scientific research on meditation. He talks about the history and future of the scientific exploration of higher states of consciousness. This encore episode first aired on May 10, 2020.
Personal Growth
January 2, 2022
The Treasure within Us: Discovering the Core Message in the World’s Spiritual Traditions | 50:03
Craig Pearson, Ph.D., author of The Supreme Awakening: Experiences of Enlightenment Throughout Time, illuminates descriptions of extraordinary wakefulness and bliss, to uncover the core teaching of great religions and wisdom traditions. This encore episode originally aired December 27, 2020.
Better Health
November 14, 2021
Sleep Is Your Superpower | 52:40
Nancy H. Rothstein, a leading sleep expert known as The Sleep Ambassador®, talks about the latest research on how important sleep is for the well-being of body and mind, and for helping us maximize our TM practice. The Director of Sleep Health at Resonea, a wellness company, she also consults and speaks at Fortune 500 companies and other organizations to empower people to optimize their sleep.
Helping Others
August 4, 2024
Meditate America: Transforming the Nation from Within | 42:59
Bob Roth, CEO of the David Lynch Foundation, shares exciting news about “Meditate America,” the Foundation’s national public health initiative, which has already launched in New York City, Washington, D.C., and Los Angeles. He announces details of the grand celebration to be held on September 12, 2024, hosted by actor Hugh Jackman and live-streamed globally from Lincoln Center in New York City.
Maharishi
August 28, 2022
Maharishi at Lake Louise, in Historic CBC Documentary | 50:43
TM Founder Maharishi Mahesh Yogi speaks about the naturalness and practicality of TM practice, and how it brings about higher states of consciousness, in this CBC interview filmed during a TM Retreat in Banff National Park in Canada. Excerpts are discussed by Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti. This encore episode first aired on August 2, 2020.
Better Health
March 21, 2021
Living from the Heart | 45:13
Dr. Suzanne Steinbaum, a leading cardiologist, bestselling author, and women’s health advocate specializing in prevention, discusses the vital role the TM technique plays in a heart‑healthy life, especially given the added challenges that women and men face in today’s world.
Business Success
July 24, 2022
A World Champion’s Guide to Raising Performance to Extraordinary Levels (Part 1) | 49:33
Bob Litwin, World Champion senior tennis player and coach, talks about the keys to success and the role of TM in his professional and personal life. A #1 world-ranked senior tennis player, 25-time U.S. National Champion, and inductee of the Eastern Tennis Hall of Fame, he has been a coach for 40 years, helping athletes, executives, and start-up founders raise their performance.
Science & Research
May 25, 2025
The Molecular Biology of TM and Higher States of Consciousness | 48:19
Molecular biologist and researcher John Fagan, Ph.D., discusses his work at the National Institutes of Health, his contribution to new educational and research programs at MIU, and the impact of genetic engineering on our health. Dr. Fagan is CEO and chief science officer at the Health Research Institute and talks about his current research there, where he studies the links between food quality, farming methods, and health.
Business Success
October 18, 2020
Saving Your Sanity While Enhancing Your Happiness | 48:07
Donna Hauser, Executive Director of Sales Development at Christian Dior, is an industry professional with more than 15 years of experience. She discusses the intense challenges now facing business professionals, especially women, and how vital the TM technique is for people in the workforce.
Helping Others
May 30, 2021
How an Army Airborne Ranger (Ret.) Is Using TM to Save Vets’ Lives | 48:35
Dusty Baxley, U.S. Army veteran and Executive Director of Boulder Crest Retreat for Military and Veteran Wellness, talks about how the TM technique brings relief to veterans with PTSD. His journey of healing through TM led him to create a powerful program for what psychologists call “post-traumatic growth.”