When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
January 1, 2023
TM Founder Maharishi Mahesh Yogi explains the importance of TM practice for eliminating the buildup of pressure that inhibits the progress of one’s professional and personal life. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this 1974 talk, which is as relevant today as it was nearly 50 years ago. This encore episode first aired on April 25, 2021.
December 25, 2022
TM Founder Maharishi Mahesh Yogi gave an inspiring talk on relationships and the nature of love and friendship at the University of Massachusetts in 1971. Bob Roth, CEO of the David Lynch Foundation, joins host Mario Orsatti to discuss the timeless principles that Maharishi brings to light. This encore episode first aired on February 14, 2021.
December 18, 2022
George Kolodner, M.D., is an addiction psychiatrist specializing in the intensive outpatient (IOP) treatment of substance use disorders. He founded Kolmac Outpatient Recovery Centers in 1973 and has worked to increase awareness of IOP treatment for 50 years. He talks about how to overcome addictive behavior that limits personal growth and the role of the TM technique in recovery.
December 11, 2022
Suzanne Brue, fitness consultant and best-selling author, discusses how a sustainable exercise program ultimately depends on its compatibility with your true nature. Wellness professionals around the globe use her program to coach their clients. Ms. Brue also talks about her TM practice in daily life and in her Jewish faith.
November 27, 2022
TM Founder Maharishi Mahesh Yogi talks about what makes a good leader: appreciating the good qualities of others. Bob Roth, David Lynch Foundation CEO, and TM Talks host Mario Orsatti discuss excerpts from this historic 1972 talk—which is as relevant in today’s world as when it first took place. This encore episode first aired January 10, 2021.
November 20, 2022
Deborah L. Friedman, Assistant Commissioner of the New York City Mayor’s Office of Labor Relations, talks about helping to develop and implement the city’s “Culture of Health” initiative for its 350,000 public employees. She also discusses the benefits she has experienced from 10 years of daily practice of the TM technique.
April 14, 2020
Rest. Reduce stress. Favor warm, whole foods. Stay active with moderate exercise. Add special spices. And more from Maharishi AyurVeda® and modern medicine. Robert Schneider, M.D., F.A.A.C., details how to strengthen your immunity—plus easy recipes.
March 27, 2019
Q&A with renowned TM researcher Dr. David Orme-Johnson on a scientific, brain-based approach to peace. He explains how the TM and TM-Sidhi programs have been shown to help reduce rates of crime, accidents, mortality, war, and terrorism.
December 9, 2019
Enjoy Dr. Tony Nader’s Facebook talk on gaining healthy balance with Maharishi AyurVeda®, a revival of the oldest system of natural healthcare. Watch the replay of the recent webcast any time. Public viewing is available for all.
December 9, 2019
A new white paper compiling 14 studies shows the TM technique significantly reduces PTSD symptoms and related conditions like depression, anxiety, and substance abuse, works quickly and safely, and is relatively inexpensive, making it a viable treatment for veterans with PTSD.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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