When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
February 27, 2022
Nurses from hospitals around the country discuss the impact of learning and practicing the TM technique during the COVID pandemic. They talk about the vital role daily TM practice has played for those on the front lines of this extended healthcare crisis. Host Mario Orsatti interviews this dynamic panel of healthcare professionals.
February 20, 2022
TM Founder Maharishi Mahesh Yogi explains that human beings can experience both silence and dynamic activity at the same time, and activity supported by infinite silence has maximum success. Lea Cho, an accomplished musician and Director of Programs and Special Projects at the David Lynch Foundation, joins host Mario Orsatti to discuss this talk.
February 13, 2022
Oren Whyche‑Shaw, President Joseph Biden’s nominee for U.S. Director of the African Development Bank, discusses her career in international development and growing efforts to bring resources to the African continent. She also talks about the importance of her TM practice for her work and personal life.
January 23, 2022
Kelvin O. Lim, M.D., Prof. and Research Vice Chair in Psychiatry at the University of Minnesota, discusses his research on neuromodulation and neuroimaging to help those with schizophrenia, traumatic brain injury, and addictions. He also talks about how daily TM practice has impacted his professional and personal life.
January 16, 2022
Robert C. Stowe, Ph.D., Co‑Director of the Harvard Project on Climate Agreements, discusses climate change policy and how raising individual and collective consciousness can contribute to implementing policies needed for this global challenge. He also talks about key technologies to reduce emissions.
January 2, 2022
Craig Pearson, Ph.D., author of The Supreme Awakening: Experiences of Enlightenment Throughout Time, illuminates descriptions of extraordinary wakefulness and bliss, to uncover the core teaching of great religions and wisdom traditions. This encore episode originally aired December 27, 2020.
November 1, 2019
Looking for gifts for personal growth, cultural enrichment, or health, or want to help or honor others? Here are course certificates, retreats, spa treatments, travel, donation opportunities, and a wide array of stocking stuffers for every budget!
December 14, 2020
With a worldwide health crisis, anxiety and fear are an issue for many. In a recent Facebook LIVE talk, Tony Nader, M.D., Ph.D., M.A.R.R., head of the worldwide TM organizations, walks us through the simple steps we can take in our daily lives to find balance and growth during times of change and uncertainty.
May 14, 2020
Every weekday on iHeartRadio, the best-selling author of Strength in Stillness: The Power of Transcendental Meditation releases a new episode, with personal stories about the power of the TM technique and simple, practical tips about living well.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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