When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
July 25, 2021
Sibongile Bradley West, Director and Chair of the Breathe Again with TM initiative, discusses how this Maharishi Foundation pilot program in L.A. is bringing the TM technique to Black residents to help address racial reckoning, generational trauma, and health disparities that burden their communities.
July 18, 2021
Emily Fitz Randolph, Santa Monica TM Center Co-Director, and Lea Cho, David Lynch Foundation Director of Programs and Special Projects, discuss how their business career skills have helped them integrate the TM program into business, healthcare, and government institutions.
July 11, 2021
Temple St. Clair, one of the world’s leading jewelry designers and winner of the Jewelers of America GEM award, is one of only three American artists (along with Louis Tiffany and Alexander Calder) in the Louvre’s permanent collection of decorative arts in Paris. She discusses her career and the role of her TM practice in enhancing her creativity. This encore episode originally aired July 26, 2020.
July 9, 2021
Renowned TM researcher David Orme-Johnson, Ph.D., interviews Lynne Mason, Ph.D., about her groundbreaking sleep research on TM practitioners who experience “witnessing” (inner awareness) during deep sleep, a signature phenomenon of Cosmic Consciousness.
July 9, 2021
TM Founder Maharishi Mahesh Yogi explains the difference between the fifth state of consciousness, Cosmic Consciousness, and the sixth state, Glorified Cosmic Consciousness, also sometimes referred to as God Consciousness. Why does it have this name—and what does love have to do with it?
July 9, 2021
Dr. Charles N. Alexander, a Harvard-trained experimental psychologist in the MIU Psychology Department, was internationally known in the field of developmental psychology. His theoretical work showed that Maharishi’s seven states of consciousness are the logical extension of the sequence described by developmental psychologists such as Piaget, Kohlberg, Erikson, and Loevinger.
June 5, 2018
A new clinical trial by the Friends Research Institute in Maryland shows that the Transcendental Meditation technique offers great promise in relapse prevention. “I see meditation in general, and TM specifically, as having great promise in relapse prevention,” says Jan Gryczynski, Ph.D., lead author of the study.
July 9, 2021
TM Founder Maharishi Mahesh Yogi explains the difference between the fifth state of consciousness, Cosmic Consciousness, and the sixth state, Glorified Cosmic Consciousness, also sometimes referred to as God Consciousness. Why does it have this name—and what does love have to do with it?
February 3, 2018
Watch the replay of an extraordinary Facebook Live webcast from New York City that celebrated the new book, Strength in Stillness: The Power of Transcendental Meditation (Simon & Schuster) by Bob Roth, renowned teacher of the TM® technique and David Lynch FoundationSM CEO.
March 27, 2019
The writer-director—who won Academy Awards for Best Picture and Best Adapted Screenplay for Green Book—shared insights and laughs with MFA students as a guest lecturer for the David Lynch Screenwriting Program at Maharishi University of Management.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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