When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
June 11, 2021
The Maharishi International University Store just launched its new website, with sustainably and ethically sourced clothing, gifts, bedding, and high-quality incense, plus the most comprehensive collection of books and recordings on Maharishi Vedic ScienceSM.
June 11, 2021
Graduate from Maharishi International University with a 200-hour yoga teacher certification • Learn powerful Ayurveda wellness techniques for health and happiness • Develop a strong understanding of anatomy, physiology, and biomechanics • Create a business plan for your yoga or wellness practice • Federal loans typically cover all costs
May 30, 2021
Dusty Baxley, U.S. Army veteran and Executive Director of Boulder Crest Retreat for Military and Veteran Wellness, talks about how the TM technique brings relief to veterans with PTSD. His journey of healing through TM led him to create a powerful program for what psychologists call “post-traumatic growth.”
May 11, 2021
Looking for a burst of bliss, insight, or solace? World-renowned psychiatrist and best-selling author Norman Rosenthal, M.D., shows us how poems can do just that in his new book, Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life.
May 11, 2021
“The mind is like an ocean, with thoughts as waves on its surface. The deeper you dive in the ocean of the mind, the quieter and more settled it becomes,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this exclusive excerpt from his new best-selling book. He explores sleeping, dreaming, and waking states, and the fourth state, Transcendental Consciousness, the “square one” prerequisite for higher stages of growth.
January 16, 2021
Award-winning artist and MIU professor James Shrosbree reflects on the keys to his creative practice. “When I am more awake I see the world differently—in new ways that can kindle the imagination. Starting the TM technique woke me up,” he says.
May 25, 2017
Proceeds from this star-studded benefit concert will help the David Lynch Foundation teach Transcendental Meditation® (TM) to 10,000 combat veterans, victims of domestic violence, and underserved youth in Washington, D.C.
April 3, 2021
Is our health, happiness, and success determined by DNA or by upbringing? Dr. Tony Nader talks with Bob Roth about epigenetics, and how the effects of transcending allow us not only to live healthier, happier lives now, but can also be passed on to the next generation.
June 12, 2020
In this Stay Calm podcast in the iHeartRadio series, Bob Roth offers simple tips for healthier rest during quarantine from Dr. Norman Rosenthal, the world-renowned psychiatrist, medical researcher, and best-selling author.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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