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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

EnjoyTM.org

December 15, 2020

Limber Up, Settle Down, Integrate Mind and Body!

Free online Maharishi YogaSM Asanas instruction and practice every Friday at 5:00 p.m. ET and Sunday at 11:00 a.m. ET, followed by a group meditation. Learn more and register for upcoming webinars!

Better Health

December 14, 2020

5 Tips for Your Mental Survival—Webinar Replay

With a worldwide health crisis, anxiety and fear are an issue for many. In a recent Facebook LIVE talk, Tony Nader, M.D., Ph.D., M.A.R.R., head of the worldwide TM organizations, walks us through the simple steps we can take in our daily lives to find balance and growth during times of change and uncertainty.

Education

December 14, 2020

6 Reasons Why MIU’s Master’s in Software Development Is a Life-Changing Experience

New web developers share what makes MIU’s M.S.D. program so successful: Career training goes hand in hand with personal development, no computer science background is needed, students become Full Stack JavaScript developers and find top positions in the field, and more.

MIU.edu

December 14, 2020

Explore the World of MIU—New Virtual Visit Option!

Sign up for a One-on-One Virtual Visit and meet your choice of MIU students, professors, admissions counselors, or financial aid advisors. Or watch an interactive webinar!

Books

December 14, 2020

12 Great Last-Minute Gifts for 2020

Given this year’s challenges, it’s more important than ever to remember loved ones. For everyone’s safety and comfort, we’ve chosen gifts that can be found, shared, and even enjoyed online.

Vedic Knowledge

November 22, 2020

Higher States: Bursting the Bounds of Waking Consciousness | 1:26:25

John Hagelin, Ph.D., President of Maharishi International University, explains how the universal accessibility of higher states of consciousness through the TM and TM-Sidhi® programs radically changes our understanding of human potential—with far-reaching implications for the individual and society.

EnjoyTM.org

December 15, 2020

Limber Up, Settle Down, Integrate Mind and Body!

Free online Maharishi YogaSM Asanas instruction and practice every Friday at 5:00 p.m. ET and Sunday at 11:00 a.m. ET, followed by a group meditation. Learn more and register for upcoming webinars!

Education

June 5, 2018

Disruptors for Good Inspire a New Generation | 2:01

Father Gabriel Mejía, the “Mother Teresa of Colombia.” Iconic filmmaker David Lynch. Art Not War founders, Laura Dawn and Daron Murphy. Gang recovery activist Barry “Ra” Frye. Chicago school founder Nakisha Hobbs. Combat veteran and leader in post-traumatic growth Dusty Baxley… Innovators share how to change the world for the better.

Education

August 5, 2015

Ms. Queena Zhou Comes to Maharishi School

“I first met Queena the day she turned sixteen, as she stood alone by the baggage claim at the Cedar Rapids airport in Iowa, wearing a polka-dot down coat.” —Christine Albers, host parent

Full Stories

August 5, 2015

3 Years of Transcendental Meditation = Gratitude

“I had tried many other methods of relaxation and meditation that I ended up giving up on, but this is truly something your mind just wants to do.” —Blake Ian, singer/songwriter, music producer, and entrepreneur

Enlightenment Series

July 9, 2021

When Our Heart Expands to Maximum Value, We See the World in All Its Glory | 24:13

TM Founder Maharishi Mahesh Yogi explains the difference between the fifth state of consciousness, Cosmic Consciousness, and the sixth state, Glorified Cosmic Consciousness, also sometimes referred to as God Consciousness. Why does it have this name—and what does love have to do with it?

Education

December 22, 2016

A University Where Everyone Meditates?

Did you know Maharishi International University is an accredited university where all students, faculty, and staff practice the Transcendental Meditation technique? Find out more about advancing your inner and outer growth at this uniquely positive university.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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