When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
July 17, 2020
“That true Self is the Self that we are now discovering. When we discover that Self, we find that it is unbounded. It is absolute. It is infinite,” writes Tony Nader, M.D., Ph.D., M.A.R.R., neuroscientist and renowned expert in human development. Learn more in this essay from DrTonyNader.com, a platform to explore consciousness and the growth of human potential.
July 5, 2020
Maria Scrivan, award-winning syndicated cartoonist of Half Full and author of the New York Times best-selling graphic novel Nat Enough, talks about helping kids and teens overcome obstacles to personal growth and learn how to be true to themselves with the challenges of social media and trying to fit in.
June 28, 2020
Nancy Lonsdorf, M.D., best-selling author of A Woman’s Best Medicine, Ageless Woman, and The Healthy Brain Solution for Women Over Forty, has integrated Maharishi AyurVeda® in her medical practice for 30+ years. She shares how to “give your genes a hug” with foods, habits, and lifestyle tips to keep you cool and healthy!
June 12, 2020
U.S. Dept. of Defense Health Mission Chief Dr. Hassan Tetteh shares how learning the TM technique after a challenging deployment in Afghanistan as a combat trauma surgeon helped him fulfill his purpose: “When you’re healthy, then you can optimize what it is that you’re put on the planet to be; you can contribute.”
June 12, 2020
In this Stay Calm podcast in the iHeartRadio series, Bob Roth offers simple tips for healthier rest during quarantine from Dr. Norman Rosenthal, the world-renowned psychiatrist, medical researcher, and best-selling author.
November 1, 2019
Ask filmmaker David Lynch about his advice for awakening creativity and developing consciousness. You can also introduce friends and family to the TM technique. Watch a LIVE webcast or attend in New York City, Wed., Nov. 13 at 7:30 p.m. Replay available after the event.
December 7, 2017
At this time of unusual social challenges, TM Centers across the country are stepping up to support their local scholarship funds, and with the David Lynch FoundationSM, are bringing the Transcendental Meditation® (TM®) technique to thousands more.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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