When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
November 15, 2020
Vicki Alexander Herriott, J.D., L.L.M., Director of M.A. in Leadership and Workplace Conflict Resolution and Chair of the Department of Management at Maharishi International University, shares methods supported by social psychology for the most productive and supportive feedback.
November 14, 2020
Nancy Lonsdorf, M.D., one of the nation’s prominent Ayurvedic doctors, shares the most effective secrets from the ancient health system of Maharishi AyurVeda, as well as the latest scientific research, for more blissful, rejuvenating sleep, and explains how sleep can help improve our memory and balance our emotions.
November 8, 2020
Five young Certified TM Teachers—Lea Cho, Donielle Freeberg, Karen Aoki Kouider, Amine Kouider, and Ty Brodale—share their motivation for their career choice, how their students’ lives have been transformed, and how teaching has accelerated their evolution of consciousness.
November 7, 2020
Paul Morehead, Ph.D., Associate Dean of the College of Integrative Medicine at Maharishi International University, explains the eight limbs of Yoga and how Maharishi YogaSM Asanas can help you to develop and sustain a unified state of mind and body. Regardless of your age, this ancient technology can bring peace, harmony, and vitality to your life.
November 1, 2020
Ken Chandler, Ph.D., distinguished professor emeritus at Maharishi International University, explores ancient civilizations that describe the experience of transcending and pure consciousness, specifically in ancient Egypt, Mesopotamia, and Greece.
November 1, 2020
Norman Rosenthal, M.D., renowned psychiatrist, best-selling author, and Clinical Professor of Psychiatry, Georgetown University, was the first to describe Seasonal Affective Disorder (SAD). In his second TM Talks visit, he reviews how times of crisis open doors for growth, then focuses on how daily TM practice leads to the full development of human potential.
March 27, 2019
Enjoy inspiring talks, videos, and music by key figures in Transcendental Meditation Center (TMC), Inc., the organization founded in 1969 to teach in underserved U.S. communities and around the world. Pioneering TMC initiatives in education, rehabilitation, and research still bear fruit today.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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