When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
April 3, 2021
MIU Online M.A. in Consciousness and Human Potential: Unfold your inner potential • Transform your life with practical knowledge • Be part of a supportive online community • Discover modern views on consciousness in light of Maharishi Vedic ScienceSM • Help create coherence and world peace
March 28, 2021
Susan Molinari, a five-term member of the U.S. House of Representatives (1989–1999), talks about her decades of experience as a leader in government, non-profit organizations, and the private sector, and the importance of daily TM practice for government and business leaders.
March 21, 2021
Dr. Suzanne Steinbaum, a leading cardiologist, bestselling author, and women’s health advocate specializing in prevention, discusses the vital role the TM technique plays in a heart‑healthy life, especially given the added challenges that women and men face in today’s world.
March 16, 2021
Enjoy an interactive, online conversation with Tony Nader, M.D., Ph.D., on how to maximize personal growth for enlightenment, with insights from his new book, One Unbounded Ocean of Consciousness: Simple Answers to the Big Questions in Life (Penguin Random House, April 2021). A replay of the March 20 event will be posted soon.
November 30, 2016
Our current mental health system isn’t doing enough to address the root cause of most mental disorders—stress. Clinical psychiatrist Jim Brooks, M.D., explains how Maharishi AyurVeda® can offer solutions to fill this fundamental gap.
March 27, 2019
Enjoy inspiring talks, videos, and music by key figures in Transcendental Meditation Center (TMC), Inc., the organization founded in 1969 to teach in underserved U.S. communities and around the world. Pioneering TMC initiatives in education, rehabilitation, and research still bear fruit today.
June 13, 2017
Using EEG, Drs. Alaric and Cynthia Arenander demonstrate how, with group practice of the TM technique, meditators experience deeper silence and greater brain coherence, which underlies more successful thinking and behavior.
November 11, 2016
In this extraordinary video, Caribbean students fighting for their lives find self-worth and academic success with the TM technique. Their big-hearted principal shares her surprising journey to Consciousness-BasedSM education.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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