When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
April 14, 2020
Research shows that TM meditators have more infection-fighting blood cells and lower hospitalization rates for infections than controls. Renowned TM researcher David Orme-Johnson, Ph.D., explains how and why in this highly informative Q&A.
April 14, 2020
Whether you have no time or too much time, it’s a great time to take advantage of the mind-body benefits of TM practice • Meditate with others at U.S. TM times • Call TM Connect for twice-daily Group Meditations • Renew your practice at a free Online TM Refresher Course • Recharge with Online Half-Day TM Retreats • Find inspiration and insight at TM Talks every Sunday • And share your TM experiences in Comments.
April 14, 2020
As announced on Good Morning America, the U.S. TM organization and the David Lynch Foundation (DLF) will help health workers reduce anxiety, boost resilience, and heal trauma. “Our doctors, nurses, and other providers are on the front lines in a life-or-death battle against a pandemic threatening the very life of society,” says Stuart Rothenberg, M.D., Medical Director of the DLF Center for Health and Wellness.
April 14, 2020
Gain practical knowledge for healthy living in FREE Introduction to Maharishi AyurVeda with experts Kirin Pirc, M.D., Ph.D., and Robert Keith Wallace, Ph.D. • Learn about Higher States of Consciousness in classic talks by Maharishi Mahesh Yogi • Explore Maharishi’s First Years of Teaching 1954–1964 in a journey around the world
April 12, 2020
Norman Rosenthal, M.D., the world-renowned psychiatrist and best-selling author who was the first to describe Seasonal Affective Disorder (SAD), discusses how times of crisis offer extraordinary opportunities for growth—for the individual and society—and how TM practice can be transformative for developing full human potential or the “Super Mind.”
January 4, 2020
Maharishi University of Management (MUM) is again MIU, the name at its founding 49 years ago. “I believe this name best reflects who we are, who we’re for, and what we do, and it aptly conveys the global reach of our achievements and ambitions,” says John Hagelin, Ph.D., President of MIU.
August 1, 2019
Knowledge Meetings re-establish easy, effortless, correct TM practice and explore the science of consciousness—with plenty of time for questions. Free and open to everyone who has learned the TM technique!
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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