When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
January 4, 2020
At Maharishi International University you can: Deepen and develop your studio practice • Experience ongoing mentoring with faculty and visiting artists • Prepare a portfolio on MFA applications, with guidance • Be part of a creative community practicing the TM technique • Use federal loans to cover tuition, housing, and meals
December 9, 2019
Enjoy Dr. Tony Nader’s Facebook talk on gaining healthy balance with Maharishi AyurVeda®, a revival of the oldest system of natural healthcare. Watch the replay of the recent webcast any time. Public viewing is available for all.
December 9, 2019
A new white paper compiling 14 studies shows the TM technique significantly reduces PTSD symptoms and related conditions like depression, anxiety, and substance abuse, works quickly and safely, and is relatively inexpensive, making it a viable treatment for veterans with PTSD.
May 11, 2021
Looking for a burst of bliss, insight, or solace? World-renowned psychiatrist and best-selling author Norman Rosenthal, M.D., shows us how poems can do just that in his new book, Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life.
February 15, 2021
“Supreme quiet.” “Deep peace and freedom.” “Resilience.” These are some of the benefits Black meditators and teachers in Los Angeles have gained from their TM practice. They have launched an ambitious new TM initiative to bring inner peace, wellness, and empowerment to their community.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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