When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
September 10, 2019
Discover universal qualities of consciousness in the works of Michelangelo and Raphael in this exploration of two masterpieces of Renaissance art. To experience these art works and many others in person, enjoy the MUM Tour of Italy in May 2020.
September 10, 2019
Q&A with Kathryn Frazier, founder of Biz 3. Her 200+ clients include some of the biggest names in music, film/tv, sports, comedy, and tech. “When I am practicing TM, I am able to have all of those balls up in the air. You just have this flow of energy through you,” she says.
September 10, 2019
To get rid of built-up toxins and rejuvenate for health, vitality, and a mental boost, the ancient health system of Ayurveda recommends several days of specialized massage and herbal cleanses. Nancy Lonsdorf, M.D., and Robert Keith Wallace, Ph.D., introduce panchakarma, the “karmas” or actions for internal cleansing, and how these transformative treatments work. Plus a Quiz with 10 Tips for detoxing at home!
September 10, 2019
An inside look at the work of the David Lynch Foundation in Washington, D.C. Concert proceeds will help bring the TM technique to vulnerable youth and families at no cost, through in-school and after-school programs and community organizations.
August 1, 2019
What is karma and how does it work? How can this knowledge help us improve our health, happiness, and personal development? Tony Nader, M.D., Ph.D., M.A.R.R., answered these questions in a Facebook Live talk, which has had 2.6 million views since January, 2019.
August 9, 2021
For our annual Top 10 issue, we celebrate how our TM family has come together across distances for inspiration and support during the ongoing COVID-19 pandemic. We’ve gathered your favorite articles, videos, and programs about health, personal growth, enlightenment, and TM practice. Enjoy!
February 3, 2018
What if architecture and community planning could enhance our health, happiness, and enlightenment? A conference on Vedic architecture and green building explores this question and more, March 26-27, in Rockville, Maryland.
February 15, 2019
Ready for more? Regular TM® practice allows us to transcend the thinking process, while Advanced Techniques of the TM program culture the experience of more subtle levels of thought, enhancing our actions and fulfillment in life.
November 20, 2020
Due to popular demand, you can now start this rapidly growing degree program in either February or August 2021. Transform your life! You’ll master practical procedures to unfold your inner potential and enjoy profound personal development.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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