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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Creativity & the Arts

December 9, 2019

Giving the Gift of Inner Peace | 20:06

The Friends of the TM Program provide scholarships for those who lack the resources to begin the TM technique on their own. We invite everyone to become part of this great initiative. The results are life-transforming for thousands.

December 9, 2019

Reclaiming My Poetic Voice

“Practicing the TM technique has helped me reconnect with my creative gifts,” writes Anna Colton. “What a delicious surprise all of this has been, to reignite a creative flame which I had thought was forever lost to me!” Read more and three of her poems.

EnjoyTM.org

December 9, 2019

Does Your Holiday Need a Holiday?

Enjoy deep rest and profound knowledge at a local or regional TM Retreat!

TM in the News

November 1, 2019

“Silence the Violence” Concert Highlights + Women of Vision Awards, Dec. 3

The latest news from the David Lynch Foundation, from the packed-house benefit concert to teach TM to 10,000 children and families in Washington, D.C., to the upcoming Women of Vision Awards honoring Donna Karan, Deborah-lee Furness, and other remarkable humanitarians.

Vedic Knowledge

November 1, 2019

Can the Right Architecture Make Us More Creative?

Working in a space designed in harmony with nature boosts originality, according to a recent study published in Creativity Research Journal.

Education

November 1, 2019

Michelangelo’s Sculpture Energizes Awareness

Discover universal principles of consciousness in the magnificent work of Michelangelo, and develop greater creativity and success in your own life. To experience these and other artworks in person, enjoy the MUM Tour of Italy in May 2020.

EnjoyTM.org

February 3, 2018

Be Inspired, Not Tired, with a National TM Retreat

National TM Retreats offer deep meditation in large groups at out-of-town venues, with inspiring presentations by some of the brightest minds in the field of consciousness.

DLF.org

November 10, 2018

Holiday Evening of Comedy and Conversation with Seinfeld and Friends, December 10

Jerry Seinfeld, Vanessa Bayer, John Mulaney, Mike Birbiglia, and Steve Higgins will head the 14th Annual David Lynch Foundation Benefit and Awards Dinner, 6:00 p.m. Monday, December 10 at The Plaza in New York City. Tickets still available!

MIU.edu

May 14, 2020

MIU Offers NEW Online B.A. in Cinematic Arts and New Media

“Meditate and Create” • Imagine and realize your creative vision • Master techniques related to camera, software, storytelling, troubleshooting, and the creative process • Harness the potential of the web and social media • Be part of a supportive online community • Create a professional portfolio that will prepare you for a career in film, television, and new media

Personal Growth

March 22, 2020

Welcome to the One Unbounded Ocean of Consciousness Page for TM Teachers

“This book is dedicated to all seekers of knowledge, scientists, philosophers, teachers, wise leaders, and guides who investigate the secrets of how

Vedic Knowledge

February 3, 2018

Enlightened Buildings for Health and Happiness: New Conference, March 26-27

What if architecture and community planning could enhance our health, happiness, and enlightenment? A conference on Vedic architecture and green building explores this question and more, March 26-27, in Rockville, Maryland.

MIU.edu

November 20, 2020

NEW! Feb. 2021 Entry for MIU Online M.A. in Consciousness and Human Potential

Due to popular demand, you can now start this rapidly growing degree program in either February or August 2021. Transform your life! You’ll master practical procedures to unfold your inner potential and enjoy profound personal development.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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