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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Personal Growth

February 28, 2020

10 Easy Questions to Refresh Your TM Know-How

Now that you’ve reviewed the TM Primer in “10 Things Every Meditator Should Know,” have fun reinforcing your understanding with this easy TM Quiz.

EnjoyTM.org

February 28, 2020

Get Your Spring On! Join the March 15th Global TM Group Meditation from Home

Please join us from home for simultaneous group practice of the TM and TM-Sidhi® programs on Sunday, March 15. Click for details on how to connect by Zoom or conference call.

EnjoyTM.org

February 28, 2020

Unfold Your Unbounded Potential and Help Others Discover Their Own

Curious about becoming a teacher of the Transcendental Meditation technique? Speak with your local Certified TM teacher and check out the 2020 TM Teacher Training Course.

Enlightenment Series

January 31, 2020

Howard Thurman on “The Great Silence” Within and Living an Enlightened Life

One of the most important figures in African American history opens a door onto timeless, ineffable, “radical amazement.” Howard Thurman profoundly influenced a generation of black ministers and civil rights leaders with his interpretation of Gandhi’s nonviolent resistance.

MIU.edu

January 31, 2020

New Study: TM Helps Patients Recover from Heart Disease

A groundbreaking study in the Journal of Nuclear Cardiology reported that patients with coronary heart disease who included TM practice with their cardiac rehabilitation regime experienced increased blood flow to the heart by more than 20 percent.

Education

January 31, 2020

“One of the Most Prolific Periods of My Writing Life”

Become a writer, with your creative process as the driving force. Study writing as a journey of discovery. Thrive in a community that sparks and sustains your work. Expand your creative intelligence daily. Check out the new low-residency M.F.A. in Creative Writing at Maharishi International University.

DLF.org

November 10, 2018

Holiday Evening of Comedy and Conversation with Seinfeld and Friends, December 10

Jerry Seinfeld, Vanessa Bayer, John Mulaney, Mike Birbiglia, and Steve Higgins will head the 14th Annual David Lynch Foundation Benefit and Awards Dinner, 6:00 p.m. Monday, December 10 at The Plaza in New York City. Tickets still available!

EnjoyTM.org

February 3, 2018

Be Inspired, Not Tired, with a National TM Retreat

National TM Retreats offer deep meditation in large groups at out-of-town venues, with inspiring presentations by some of the brightest minds in the field of consciousness.

Personal Growth

March 22, 2020

Welcome to the One Unbounded Ocean of Consciousness Page for TM Teachers

“This book is dedicated to all seekers of knowledge, scientists, philosophers, teachers, wise leaders, and guides who investigate the secrets of how

MIU.edu

May 14, 2020

MIU Offers NEW Online B.A. in Cinematic Arts and New Media

“Meditate and Create” • Imagine and realize your creative vision • Master techniques related to camera, software, storytelling, troubleshooting, and the creative process • Harness the potential of the web and social media • Be part of a supportive online community • Create a professional portfolio that will prepare you for a career in film, television, and new media

Vedic Knowledge

February 3, 2018

Enlightened Buildings for Health and Happiness: New Conference, March 26-27

What if architecture and community planning could enhance our health, happiness, and enlightenment? A conference on Vedic architecture and green building explores this question and more, March 26-27, in Rockville, Maryland.

MIU.edu

November 20, 2020

NEW! Feb. 2021 Entry for MIU Online M.A. in Consciousness and Human Potential

Due to popular demand, you can now start this rapidly growing degree program in either February or August 2021. Transform your life! You’ll master practical procedures to unfold your inner potential and enjoy profound personal development.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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