When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
February 15, 2019
Ready for more? Regular TM® practice allows us to transcend the thinking process, while Advanced Techniques of the TM program culture the experience of more subtle levels of thought, enhancing our actions and fulfillment in life.
February 10, 2019
Whatever a person’s background, becoming a teacher of the TM technique is a life-transforming experience, personally and professionally. Two teachers talk about how the training course accelerated their growth and gave them the skills to help others.
January 12, 2019
Enjoy their stories in this heart-warming video. “Before, while studying, I used to get distracted very frequently. But now I am very concentrated, and my health is also improved,” says a young girl from the West Bank.
April 4, 2018
On March 25, about 55,000 participants in the second Global TM Group Meditation listened to Dr. Hagelin, quantum physicist and President of Maharishi University of Management, as he explained how coherence in collective consciousness helps create world peace.
July 17, 2020
Robert Keith Wallace, Ph.D., author of The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight, shows how to improve your microbiome and digestion and answers questions in webinar replay.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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