TM Talks
Better Health
February 4, 2024
Happier Nurses Result in Healthier Patients | 53:12
Amy Ruff, BSN, RN, National Director of TM for Nurses, discusses a randomized, controlled study published in Journal of Nursing Administration showing that TM practice significantly reduced PTSD and anxiety by more than half in frontline nurses during the COVID-19 pandemic. She also talks about a study showing the TM technique significantly reduced “compassion fatigue” and improved resilience for nurses.
Better Health
January 28, 2024
Wellness, Balance, and Homeostasis through the TM Technique | 53:27
César Molina, M.D., F.A.C.C., is the Medical Director of the South Asian Heart Center in Mountain View, California, and a faculty member at Stanford University Medical Center. He discusses how to achieve and maintain a state of balance in mind and body amidst life’s challenges. His research has been published in the Journal of the American College of Cardiology and the American Journal of Physiology.
The Arts
January 21, 2024
The Flow of Consciousness in Literature |50:41
Rhoda Orme-Johnson, Ph.D., co-author of The Flow of Consciousness: Maharishi Mahesh Yogi on Literature and Language and other books, talks about how the study and experience of poetry and literature promote transcending and a deeper appreciation of consciousness, language, and the world around us. This encore episode originally aired September 20, 2020.
Helping Others
January 14, 2024
The TM Technique in Ukraine—Helping Thousands Learn | 48:37
Ukrainian TM Teachers Alisa Feliz and Oleg Avagian discuss how thousands have learned TM during the war in Ukraine, even in its most dangerous areas. They discuss Ukrainians’ experiences as a result of practicing TM during this time, and their own personal fulfillment in teaching. They also share a video of Ukrainian Meditators speaking about learning the TM technique. This encore episode originally aired June 25, 2023.
Maharishi
January 7, 2024
Maharishi on the Art of Right Decision-Making (Part 2) | 53:40
TM Founder Maharishi Mahesh Yogi explains how expansion of awareness during TM practice produces broader comprehension, resulting in spontaneously right decisions. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss more highlights from this classic 1972 talk, from an MIT symposium on the Science of Creative Intelligence. This encore episode originally aired on March 14, 2021.
Maharishi
December 31, 2023
Maharishi on the Art of Right Decision-Making (Part 1) | 48:46
TM Founder Maharishi Mahesh Yogi explains how expansion of awareness during TM practice produces broader comprehension, resulting in spontaneously right decisions. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this classic 1972 talk, from an MIT symposium on the Science of Creative Intelligence. This encore episode originally aired on February 28, 2021.
The Arts
December 24, 2023
Uplifting Children and Their Community through Dance | 45:52
Tony Williams, founder of the Tony Williams Dance Center and Urban Nutcracker, and founder and artistic director of City Ballet of Boston, discusses the role of dance programs for children in inner cities, shares excerpts from the Urban Nutcracker, and talks about how 50+ years of TM practice have influenced his remarkable life. This encore episode originally aired December 13, 2020.
Business
December 17, 2023
Developing the Qualities of Leadership | 49:22
Retired Rear Admiral Stephen Metruck talks about how 40 years of daily TM practice helped him grow through the military ranks. He also talks about his current position as Executive Director of the Port of Seattle, directing 2,200 employees and leading a countywide special-purpose government responsible for providing world-class trade, travel, and logistics services to one of the nation’s most dynamic and fastest growing regions.
The Arts
December 10, 2023
Tales of Life among Rock Royalty | 49:40
Musician, composer, producer, and author Jimmy Ryan discusses his 60-year career in the music industry, working with some of the leading musicians of our time, including Paul McCartney, Mick Jagger, James Taylor, Carly Simon, Cat Stevens, Rod Stewart, Elton John, The Doors, and many others. He also talks about what his 50-year practice of the TM technique has meant to his long, successful, and increasingly joyful career.
Helping Others
December 3, 2023
Highlights of the MEDITATE AMERICA Benefit—Watch Performances, Help Those in Need, and Support Your TM Center | 51:53
Bob Roth, CEO of the David Lynch Foundation, shares special clips, including performances by Sting and Graham Nash, a conversation with Hugh Jackman and Katy Perry, and David Lynch presenting Dr. Tony Nader with the “Peace on Earth Award.” MEDITATE AMERICA will bring TM to healthcare workers, veterans, families under trauma, and others in need. This encore episode originally aired December 6, 2020.
Education
November 26, 2023
Tuning the Student Mind | 51:35
Prof. Molly Beauregard, author of Tuning the Student Mind and faculty member at the College for Creative Studies, discusses the importance of students developing the full potential of their consciousness to prepare them for a fulfilling life, and the benefits students gain from the TM technique in her course “Consciousness, Creativity, and Identity.” This encore episode was originally aired on June 13, 2021.
Education
November 12, 2023
Helping Students Achieve a Successful and Fulfilling Career | 53:38
Tom Palladino talks about his executive career in human resources and the keys to achieving your career goals while having a fulfilling personal life. He also discusses the unique study of business at Maharishi International University, where he is on the faculty of the College of Business Administration.
Helping Others
March 10, 2024
Performing Artists Honored by David Lynch Foundation | 52:20
Bob Roth, CEO of the David Lynch Foundation, presents highlights of the Foundation’s September 12, 2022, gala at New York’s Jazz at Lincoln Center. Videos include the honorees—two-time Tony Award winner Sutton Foster, five-time Grammy Award winner Angélique Kidjo, and five-time Emmy Award winner Jane Lynch—on the importance of the TM technique in their lives. This encore episode first aired October 2, 2022.
Business Success
June 22, 2025
A TM Teacher’s Path to Founding a Media Arts Institute | 51:23
Alan Phillips is the founder and former CEO of VanArts, which offers world-class training in Animation, Game Art, VFX, Photography, Acting, and more. He reflects on the inspiration that led him to found VanArts and the remarkable support of nature that guided the school’s growth and evolution. Mr. Phillips has also been a TM teacher since 1973.
Maharishi
June 12, 2022
The Principles and Practice for Achieving More in Life with Less Effort | 53:01
TM Founder Maharishi Mahesh Yogi, in a 1975 interview, talks about how regular practice of the TM technique develops higher states of consciousness and increases one’s ability to take on responsibility and achieve more with less stress and strain. Bob Roth, David Lynch Foundation CEO, and host Mario Orsatti discuss excerpts from this historic talk. This encore episode first aired on November 8, 2020.
Helping Others
August 29, 2021
Helping a Country Suffering from the Trauma of War: The Armenia Recovery Now Project | 50:05
Greg Monokian and Rouzanna Vardanyan discuss the experience of helping a country recover from the trauma of war through the TM program. In coordination with national and provincial governments and NGOs, they and other TM teachers are bringing relief to the Armenian people after years of regional conflict.
Business
March 24, 2024
Giving Is the Basis of Ideal Relationships in Business and in Life | 53:21
Bill Cates is a prominent business consultant, coach, and best-selling author known for his system that helps develop referral-based business. He talks about the keys to his success and how the TM technique contributes to a rich and rewarding personal and professional life. His system has been featured in Success, Entrepreneur, Research, Money, and The Wall Street Journal.
Business Success
February 15, 2026
Transcendental Meditation, Technology, and Community | 51:16
Jim Belilove, entrepreneur and founder of Creative Edge Master Shop, pioneered the use of computer-controlled waterjet technology for customized architectural stone flooring. Installations include O’Hare International Airport and the Kennedy Space Center. Mr. Belilove also co-founded Sunnybrook Assisted Living in Southeast Iowa, a residence dedicated to supporting individuals with physical and memory challenges while fostering independence, dignity, and individuality.
The Arts
September 4, 2022
Our Nation’s Ongoing Quest for Inner Freedom and Self-Development—and the Inside Story of the Beatles’ “Dear Prudence” | 55:17
Prudence Farrow Bruns, Ph.D., talks about studying with TM Founder Maharishi Mahesh Yogi in India in 1968, meeting the Beatles there, and John Lennon’s song about her. She established one of the first U.S. yoga centers in the 1960s, and discusses the rise of yoga and meditation over 50 years. This encore episode first aired on June 14, 2020.
Helping Others
August 7, 2022
Working for a Solution to World Hunger | 54:04
Sheree Stomberg, Global Head of CitiBank’s Shared Services in 90 countries, is a strong voice for the advancement of women in banking. A board member for The Hunger Project, she discusses solutions to world hunger and how the TM technique can help individuals and the world. This encore episode first aired on January 31, 2021.
Maharishi
March 12, 2023
Maharishi Mahesh Yogi on the Unified Basis of Life | 55:30
TM Founder Maharishi Mahesh Yogi describes the unified basis of life expressed in the world around us and experienced in the simple state of human awareness during our TM practice. Lea Cho, Director of Programs and Special Projects at the David Lynch Foundation, joins host Mario Orsatti to discuss Maharishi’s talk. This encore episode first aired on January 9, 2022.
Better Health
November 10, 2024
Total Fitness and How to Achieve It Without Strain | 48:07
U.S. Army Lt. Col. (Ret.) Anthony Spinosa, developer of the Total Fitness Program for senior U.S. military at the National Defense University, discusses the role of the TM technique in achieving total fitness. He also gives insights into how each of us can easily develop our own program to enhance our mental and physical strength and resilience.
Helping Others
July 3, 2022
What We Can Learn from the Interconnectedness of Our Ecosystem | 42:08
Michael Funk, Asst. Prof. of Medical Education at Barry University, is a master scuba diver and member of the Caribbean Oceanic Restoration and Education Foundation. He talks about the vital role of coral reefs in our ecosystem and the importance of TM practice for those dedicated to solutions to global problems. This encore episode first aired on April 11, 2021.
Better Health
December 11, 2022
Creating a Sustainable Fitness Program: Connecting Your Exercise to Your True Nature (Part 1) | 48:08
Suzanne Brue, fitness consultant and best-selling author, discusses how a sustainable exercise program ultimately depends on its compatibility with your true nature. Wellness professionals around the globe use her program to coach their clients. Ms. Brue also talks about her TM practice in daily life and in her Jewish faith.