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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Maharishi

May 21, 2023

Maharishi on the Nature of Enlightenment: Enriching All Aspects of Life | 51:09

TM Founder Maharishi Mahesh Yogi, in a 1971 talk at Humboldt State University, Arcata, California, explains how regular practice of the TM technique promotes the natural development of a person’s full potential. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this classic talk. This encore episode first aired on October 3, 2021.

Personal Growth

May 14, 2023

TM and Motherhood | 44:28

In celebration of Mother’s Day, Amy Devlin, a single mother of two and a live event producer for more than 20 years, is joined by her 16-year-old daughter Roxy. They discuss making time for their TM practice, TM Retreats, Advanced Techniques of the TM program, and the impact TM has had on their busy lives—at work, at school, and at home.

The Arts

April 30, 2023

Living a Creative Life—On and Off Stage | 52:19

Tony Award-nominated Tom Hewitt talks about his 40-year career as an actor on Broadway, including The Lion KingThe School for Scandal, The Sisters Rosensweig, Jesus Christ Superstar, The Rocky Horror ShowAmazing Grace, and many others. He discusses the benefits of TM practice for stage actors, who are in constant need of creative energy and stamina.

The Arts

April 23, 2023

Martin Scorsese and Ray Dalio Answer Questions on Their Experience with TM (Part 2) | 48:49

Martin Scorsese and Ray Dalio discuss the importance of regular TM practice, the impact of TM on sleep, TM and spirituality, and the value of TM for those under extreme stress. Bob Roth, CEO of the David Lynch Foundation, conducted this previously taped interview several years ago. He joins TM Talks co-host Mario Orsatti to discuss.

The Arts

April 16, 2023

Being Creative in Filmmaking, Investing, and Life: Martin Scorsese and Ray Dalio (Part 1) | 43:46

Bob Roth, David Lynch Foundation CEO, and Mario Orsatti, TM Talks co-host, comment on an earlier taped interview with Martin Scorsese, film director, producer, and screenwriter, and Ray Dalio, Bridgewater founder, who discuss how their practice of the TM technique has influenced their creativity and benefited their professional and private lives.

Maharishi

April 9, 2023

Maharishi Mahesh Yogi on TM, Religion, and Christianity | 54:29

TM Founder Maharishi Mahesh Yogi discusses the relationship between the TM technique and religion. Our daily TM practice enlivens pure consciousness, enabling us to spontaneously grow in love and live in harmony with all the laws of nature. Bob Roth, CEO of the David Lynch Foundation, offers commentary on these historic recordings.

EnjoyTM.org

July 26, 2017

What’s the Scoop on EnjoyTM.org? Discover Our Sister Site Just for TM Meditators

Wondering about the story behind EnjoyTM.org, your meditator website? Or how it’s different from Enjoy TM News? Or why you need a password? You’re in good company! Here are some answers.

Maharishi

September 7, 2021

Harmony of Differences and Waves of Bliss—the Most Highly Evolved State of Human Existence | 24:08

In this historic talk from 1970, TM Founder Maharishi Mahesh Yogi explains the growth of the ultimate state of enlightenment: “Unity dominates in perception, in thinking, in action, and this is what is called behaving in Unity—walking and talking and perceiving, experiencing all in terms of Unity.”

Vedic Knowledge

September 5, 2020

Popular Webinars Inspire Record Number of New Students to Enroll at MIU

Discover the two graduate programs that are the biggest drivers of new enrollments at Maharishi International University—and which summer online webinars have been the favorites for viewers, including “How to Improve Your Gut Health” and “Exploring Aromtherapy.”

Science & Research

May 23, 2016

Dharma Parenting: Brain Science, TM, and Natural Medicine for Enlightened Child-Rearing | 3:30

Researchers use TM, brain science, and natural medicine to facilitate more enlightened child-rearing, providing tips to identify your child’s unique “body type” for decisions on diet, exercise, and behavior.

Maharishi

July 7, 2018

The Truth about Creativity and Suffering

Is suffering necessary to create? Maharishi explains the real relationship between creativity and suffering in this talk collected in The Flow of Consciousness: Maharishi Mahesh Yogi on Literature and Language.

Individual & Society

August 7, 2020

An Antidote to Violence: How the TM Program Helps to Bring Peace and Heal Divisions

Significant scientific research shows the positive influence of the TM technique on the health and well-being of individuals. Is there evidence that large numbers practicing the TM program could also reduce societal stress and violence? Yes, concludes an exciting new book that examines 20 peer-reviewed studies showing how the TM program can decrease collective stress.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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