When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
September 5, 2020
Life can be challenging when everything has been turned upside down. Learn ways to find happiness in the midst of change from the head of the worldwide TM organizations, Tony Nader, M.D., Ph.D., M.A.R.R., in a replay of his recent Facebook talk—over 1 million views in the first week!
September 5, 2020
What more can we do to create greater national harmony and unity during these turbulent times? Join the world’s largest group meditations in the National Coherence Campaign and webinar series (replays will be posted). Learn about the power of collective transcending and the schedule of meditation times for all U.S. time zones.
September 5, 2020
Discover the two graduate programs that are the biggest drivers of new enrollments at Maharishi International University—and which summer online webinars have been the favorites for viewers, including “How to Improve Your Gut Health” and “Exploring Aromtherapy.”
September 5, 2020
To celebrate our 50th issue we’ve collected reader favorites from the first four years of Enjoy TM News—the 20 most popular articles and videos in • Your TM Practice • TM Twice a Day • Health & Longevity • Personal Growth & Enlightenment. Let us know your favorites—and what you’d like to see in coming issues!
February 15, 2021
Dr. Tony Nader answers questions at the Loyola University Chicago Stritch School of Medicine, the first U.S. medical school to offer the TM program as an elective. They invited Dr. Nader, head of the international TM organizations, to speak at Psychiatry Grand Rounds about the effectiveness of the TM technique to dissolve stress and improve health, and to hold a Q&A about TM practice in MDED 400: Physician Wellness through the Transcendental Meditation Technique.
February 10, 2019
Whatever a person’s background, becoming a teacher of the TM technique is a life-transforming experience, personally and professionally. Two teachers talk about how the training course accelerated their growth and gave them the skills to help others.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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