When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
January 3, 2021
Michael Brauer, legendary record mixer of Tony Bennett’s Grammy Album of the Year, Unplugged, has seven Grammy Awards, for Coldplay’s Parachutes, John Mayer’s Continuum, Angélique Kidjo’s Eve, and Calle 13’s Multi Viral. He discusses the art and science of music mixing and the importance of his TM practice.
December 20, 2020
Melanie Brown, Ph.D., and Marcia Abrahams, co-founders of The Communiversity of South Africa, talk about the intense challenges facing underserved youth and the importance of the TM technique at this low-cost, pre-college, community-based program.
December 14, 2020
With a worldwide health crisis, anxiety and fear are an issue for many. In a recent Facebook LIVE talk, Tony Nader, M.D., Ph.D., M.A.R.R., head of the worldwide TM organizations, walks us through the simple steps we can take in our daily lives to find balance and growth during times of change and uncertainty.
December 14, 2020
New web developers share what makes MIU’s M.S.D. program so successful: Career training goes hand in hand with personal development, no computer science background is needed, students become Full Stack JavaScript developers and find top positions in the field, and more.
November 1, 2021
To help us through difficult times, Tony Nader, M.D., Ph.D., M.A.R.R., shares his insights on the range of emotions that come with grief and how we can become more anchored in our Self, our Consciousness, and grow. Dr. Nader, an MIT- and Harvard-trained medical doctor and neuroscientist, is the global leader of TM programs in 120 countries and the author of One Unbounded Ocean of Consciousness (Penguin Random House, 2021).
May 4, 2018
Watch a replay of the David Lynch FoundationSM (DLF) “Women of Vision” fundraiser for women and children survivors of domestic violence and sexual assault, with Stella McCartney and other honorees, which originally streamed live on Facebook May 8.
June 13, 2017
Using EEG, Drs. Alaric and Cynthia Arenander demonstrate how, with group practice of the TM technique, meditators experience deeper silence and greater brain coherence, which underlies more successful thinking and behavior.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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