When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
November 8, 2020
Five young Certified TM Teachers—Lea Cho, Donielle Freeberg, Karen Aoki Kouider, Amine Kouider, and Ty Brodale—share their motivation for their career choice, how their students’ lives have been transformed, and how teaching has accelerated their evolution of consciousness.
November 7, 2020
Paul Morehead, Ph.D., Associate Dean of the College of Integrative Medicine at Maharishi International University, explains the eight limbs of Yoga and how Maharishi YogaSM Asanas can help you to develop and sustain a unified state of mind and body. Regardless of your age, this ancient technology can bring peace, harmony, and vitality to your life.
November 1, 2020
Ken Chandler, Ph.D., distinguished professor emeritus at Maharishi International University, explores ancient civilizations that describe the experience of transcending and pure consciousness, specifically in ancient Egypt, Mesopotamia, and Greece.
November 1, 2020
Norman Rosenthal, M.D., renowned psychiatrist, best-selling author, and Clinical Professor of Psychiatry, Georgetown University, was the first to describe Seasonal Affective Disorder (SAD). In his second TM Talks visit, he reviews how times of crisis open doors for growth, then focuses on how daily TM practice leads to the full development of human potential.
October 31, 2020
David Orme-Johnson, Ph.D., explores the latest, cutting-edge, peer-reviewed research on collective consciousness, plus steps to help reduce negative trends in society. He explains how 50 demonstrations of large groups meditating at the same time created enough calm to reduce crime and violence in the area, resulting in published studies.
October 25, 2020
John Hagelin, Ph.D., renowned quantum physicist, president of Maharishi International University (MIU), and leading proponent of peace, discusses “a proven technology of peace” and how “our human nervous system is the instrument.” Dr. Hagelin’s September 5th inaugural talk for the National Coherence Campaign was replayed on October 25, 2020.
May 4, 2018
Watch a replay of the David Lynch FoundationSM (DLF) “Women of Vision” fundraiser for women and children survivors of domestic violence and sexual assault, with Stella McCartney and other honorees, which originally streamed live on Facebook May 8.
November 1, 2021
To help us through difficult times, Tony Nader, M.D., Ph.D., M.A.R.R., shares his insights on the range of emotions that come with grief and how we can become more anchored in our Self, our Consciousness, and grow. Dr. Nader, an MIT- and Harvard-trained medical doctor and neuroscientist, is the global leader of TM programs in 120 countries and the author of One Unbounded Ocean of Consciousness (Penguin Random House, 2021).
June 13, 2017
Using EEG, Drs. Alaric and Cynthia Arenander demonstrate how, with group practice of the TM technique, meditators experience deeper silence and greater brain coherence, which underlies more successful thinking and behavior.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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