MENU

10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Education

January 4, 2020

Maharishi International University (MIU) Reinstates Original Name to Reflect Global Profile

Maharishi University of Management (MUM) is again MIU, the name at its founding 49 years ago. “I believe this name best reflects who we are, who we’re for, and what we do, and it aptly conveys the global reach of our achievements and ambitions,” says John Hagelin, Ph.D., President of MIU.

January 4, 2020

Why Didn’t I Do This 20 Years Ago?

“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” says Edward Nydle.

EnjoyTM.org

January 4, 2020

Start 2020 with a Global TM Group Meditation on January 12!

Celebrate a new year and the harmonizing influence of the group dynamics of consciousness by attending a Global Group Meditation. Join us on Sunday, January 12. 

MIU.edu

January 4, 2020

Cultivate Your Creativity: M.A. in Studio Art at MIU

At Maharishi International University you can: Deepen and develop your studio practice • Experience ongoing mentoring with faculty and visiting artists • Prepare a portfolio on MFA applications, with guidance • Be part of a creative community practicing the TM technique • Use federal loans to cover tuition, housing, and meals

Maharishi School

January 4, 2020

Are You the Next School Head for Iowa’s #1 College Prep School?

Maharishi School, an independent P–12 day and boarding school in Fairfield, Iowa, is searching for an inspiring, experienced, collaborative educational leader for the Head of School position.

Vedic Knowledge

December 9, 2019

Maharishi AyurVeda—Discovering the Cure Within

Enjoy Dr. Tony Nader’s Facebook talk on gaining healthy balance with Maharishi AyurVeda®, a revival of the oldest system of natural healthcare. Watch the replay of the recent webcast any time. Public viewing is available for all.

EnjoyTM.org

November 1, 2019

Develop Your Infinite Potential with the TM-Sidhi® Program

Unfold the possibilities that lie within you.

Better Health

July 25, 2015

Ecology, Beauty, and Consciousness

“Slow beauty is about connecting with your authentic self—about raising your consciousness and putting that out into the world.” —Shel Pink, entrepreneur in Slow Beauty movement

Education

June 23, 2015

Developing the 200% Student

It’s graduation day at Maharishi School. The seniors are dressed in white caps and gowns and will soon receive their diplomas and, for some, another award that’s unique to this school.

Books

September 25, 2015

Paul Horn and the Music of Meditation

“Music is organized sound. Sound is the basis of creation. The whole universe is comprised of sound. Music is the vehicle through which you travel as a musician.” —Paul Horn

Education

July 6, 2018

Bali’s Youth, Becoming the Future Leaders of Indonesia | 10:26

At a state high school for exceptional, underprivileged teens, the TM technique helps enliven the foundation for success in a rigorous program of academics and leadership.

Enlightenment Series

September 9, 2021

The Ultimate Stage of Personal Growth: Supreme Enlightenment in Unity Consciousness

“Unity is complete enlightenment, the spontaneous uncontrived ability to look at nature and the entire creation from the perspective of Wholeness,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this excerpt from his new best-selling book. Dr. Nader is the global leader of the teaching of Transcendental Meditation and related programs by 120 nonprofit organizations around the world.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

Thank you for subscribing to Enjoy TM News! Each month you will receive an email announcing the new issue. Meanwhile, feel free to browse through our LATEST or POPULAR tabs on the homepage. Enjoy!