MENU

10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Education

May 17, 2020

The Extraordinary Story of the David Lynch Foundation | 54:08

Bob Roth, DLF CEO, Rena Boone, DLF Regional Director for Washington, D.C., and Raisa Martinez, DLF Senior Manager of Education, share the extraordinary journey of how the Foundation has helped transform the world, bringing the TM technique to over a million at-risk children and adults in 35 countries.

Personal Growth

May 14, 2020

Strengthen Your TM Practice with TM Connect

Join the twice-daily Group Meditations with Bob Roth simply by calling in, and catch the wonderful wave of silence generated by 2,000 to 4,000 people meditating together on each call.

Vedic Knowledge

May 14, 2020

For Better Health and Balance, Take a Free Introduction to Maharishi AyurVeda®

Create a healthier, more balanced physiology for yourself and your family by taking a deep dive into the world’s oldest and most complete system of natural healthcare in this self-paced, free online enrichment course from Maharishi International University.

Personal Growth

May 14, 2020

Stay Calm with Bob Roth—New Podcast Shares Stories and Tips for Health and Happiness

Every weekday on iHeartRadio, the best-selling author of Strength in Stillness: The Power of Transcendental Meditation releases a new episode, with personal stories about the power of the TM technique and simple, practical tips about living well.

Better Health

May 14, 2020

TM Talks LIVE on Sundays—Join Special Guests for Insight, Inspiration, and Group Meditation

Enjoy live-streamed interviews with artists, scientists, health professionals, and experts in consciousness who practice the TM technique, every Sunday at 5:00 p.m. EDT. Watch replays any time, with David Lynch, Dr. Fred Travis, Sharon Isbin, Dr. Norman Rosenthal, and others.

MIU.edu

May 14, 2020

MIU Offers NEW Online B.A. in Cinematic Arts and New Media

“Meditate and Create” • Imagine and realize your creative vision • Master techniques related to camera, software, storytelling, troubleshooting, and the creative process • Harness the potential of the web and social media • Be part of a supportive online community • Create a professional portfolio that will prepare you for a career in film, television, and new media

Creativity & the Arts

August 5, 2015

Taking the Leap from Ballet to Broadway

A fifteen-year-old from Salt Lake City gets accepted for the School of American Ballet, graduates, joins the NYC Ballet at eighteen, becomes a soloist by nineteen, and a principal dancer by twenty.

Creativity & the Arts

September 23, 2015

A Man of Steel and Silence: Jeroen Stok Sculpts Stunning Public Works

A light bulb turning on inside a character’s head indicates a brilliant idea. For Dutch artist Jeroen Stok, a light bulb was the idea that set him on his career path as a sculptor and installation artist.

MIU.edu

December 14, 2020

Explore the World of MIU—New Virtual Visit Option!

Sign up for a One-on-One Virtual Visit and meet your choice of MIU students, professors, admissions counselors, or financial aid advisors. Or watch an interactive webinar!

Creativity & the Arts

August 5, 2016

The Monet of Classical Guitar

Sharon Isbin, considered the leading classical guitarist of our time; named “Best Classical Guitarist” by Guitar Player magazine; the first guitarist in over 40 years to receive two classical GRAMMY Awards.

EnjoyTM.org

September 10, 2019

Need a Breather, but Short on Time?

Try a one-day TM Retreat! Enjoy a full day of extra meditation, yoga postures and breathing exercises, special videos, deep relaxation, and the delightful company of other meditators. Go home refreshed!

Books

February 16, 2015

Conversations with Maharishi, Volume 2 Released

Join Dr. Vernon Katz as he sits by Maharishi’s side, and listen in on their exhilarating conversations about the highest potential of human life.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

Thank you for subscribing to Enjoy TM News! Each month you will receive an email announcing the new issue. Meanwhile, feel free to browse through our LATEST or POPULAR tabs on the homepage. Enjoy!