When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
March 31, 2024
Roy Eaton talks about his 85 years playing and creating music as a concert pianist and a composer for leading advertising agencies in New York City. He discusses how his TM practice has helped him through periods of extreme stress in his life, and shares a selection from one of his albums titled The Meditative Chopin. This encore episode first aired on January 30, 2022.
March 24, 2024
Bill Cates is a prominent business consultant, coach, and best-selling author known for his system that helps develop referral-based business. He talks about the keys to his success and how the TM technique contributes to a rich and rewarding personal and professional life. His system has been featured in Success, Entrepreneur, Research, Money, and The Wall Street Journal.
March 17, 2024
Jay Banerjee, president and CEO of ImmersiveTouch, based in Chicago, Illinois, discusses the role of developing consciousness in managing a quickly growing high-tech company. He also assesses the potential of artificial intelligence (AI) and virtual reality in medical school training and their use by surgeons to improve outcomes in a wide variety of surgical procedures.
March 10, 2024
Bob Roth, CEO of the David Lynch Foundation, presents highlights of the Foundation’s September 12, 2022, gala at New York’s Jazz at Lincoln Center. Videos include the honorees—two-time Tony Award winner Sutton Foster, five-time Grammy Award winner Angélique Kidjo, and five-time Emmy Award winner Jane Lynch—on the importance of the TM technique in their lives. This encore episode first aired October 2, 2022.
March 3, 2024
Teacher, musician, and athlete Owen Blake, Ph.D., talks about his research on how TM practice benefits esport athletes who play video games professionally. He also reflects on being a board member of Global Projects for Peace, which brings the TM technique and Consciousness-BasedSM solutions to troubled areas around the world.
February 25, 2024
Sandra Haas and her son Matt Haas talk about the importance of TM practice for young adults and their parents, and the life-changing effects of gaining greater self-awareness and achieving more fulfillment in life. Ms. Haas is the founder and president of SMH Management, and Matt Haas is traveling and interning in his gap year before attending McGill University.
August 1, 2019
What is karma and how does it work? How can this knowledge help us improve our health, happiness, and personal development? Tony Nader, M.D., Ph.D., M.A.R.R., answered these questions in a Facebook Live talk, which has had 2.6 million views since January, 2019.
January 24, 2017
For good health, our three Supersystems must be functioning normally. If they get “out of balance,” symptoms are sure to follow. Here are practical tips on how to regain balance with easy dietary and lifestyle changes.
November 11, 2016
The TM technique, which Bridgewater hedge-fund founder Ray Dalio calls “the single biggest influence” on his life, is taking over Wall Street. Here’s an in-depth report on why nearly 1,400 finance professionals have learned to meditate at the David Lynch Foundation TM Center.
August 10, 2017
More than 429 peer-reviewed research studies on the TM technique have been published in over 160 scientific journals. These studies were conducted at more than 300 research institutions, including Harvard Medical School and Stanford Medical School. This reference list by category includes some of the most significant and commonly cited published TM studies to date.
July 26, 2017
“This country and our world need you to be an army of wisdom, compassion, and connectedness, showing the world how to be awake, to be connected, and to be energized by the tremendous power that lies within,” said Congressman Ryan in his commencement address at Maharishi University of Management, June 24, 2017.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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