When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
October 1, 2023
Michelle Joy Kramer, global healthy lifestyles coach and accomplished triathlete, discusses her experience helping people find the keys to accomplishing their personal and professional goals. She also talks about how the TM technique has impacted her life, her performance as an athlete and coach, and her clients.
September 24, 2023
João Belo, Head of Customer Experience Operations for the Americas at Roche, discusses the impact of his TM practice on his career. He also talks about his lifelong interest in philosophy, and the role that understanding consciousness has played in his personal and professional development.
September 17, 2023
Pioneering TM researcher David Orme-Johnson, Ph.D., discusses his scientific studies that helped inspire an international TM course for world peace starting December 2023, when 10,000 people will practice the TM and TM-Sidhi programs together in India. He talks about the predictable impacts that this course may have on trends in global collective consciousness.
September 10, 2023
World-renowned psychiatrist and best-selling author Norman Rosenthal, M.D., discusses the importance of TM practice for mental health and other keys to enhancing personal development today. He also discusses his new book Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness through All Seasons.
September 3, 2023
David Lynch Foundation CEO Bob Roth and host Mario Orsatti discuss excerpts from an interview with Paul McCartney by filmmaker David Lynch, in which Sir Paul talks about meeting TM Founder Maharishi Mahesh Yogi and learning the TM technique in 1967. They also reflect on the McCartney family’s extended meeting with Maharishi in 1998.
August 27, 2023
TM Founder Maharishi Mahesh Yogi answers questions from students about the evolution of higher states of consciousness and the characteristics of each state. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this seminal 1971 talk. This encore episode first aired as part of “Taste of Utopia 2.0: Globally Transcending Together,” on May 15, 2021.
December 22, 2016
“I can’t begin to tell you how much I enjoyed this Sunday’s retreat! You put on such a wonderful program. I don’t think I was ever more relaxed and peaceful. The only regret I have is that it came to an end. I will be looking forward to the next time you offer the class.”
January 31, 2020
Looking for tools to help you accomplish your New Year’s resolutions? The key isn’t eliminating bad habits but introducing powerful positive habits. Neurophysiologist Robert Keith Wallace, Ph.D., and writer Samantha Wallace show how to become your own coach, while explaining the brain science behind successful habit change.
July 7, 2018
How Maharishi brought to light the core meditation technique of the Vedic tradition for the full unfoldment of human potential, from Dr. Craig Pearson’s The Supreme Awakening: Experiences of Enlightenment throughout Time.
August 10, 2017
More than 429 peer-reviewed research studies on the TM technique have been published in over 160 scientific journals. These studies were conducted at more than 300 research institutions, including Harvard Medical School and Stanford Medical School. This reference list by category includes some of the most significant and commonly cited published TM studies to date.
July 26, 2017
“This country and our world need you to be an army of wisdom, compassion, and connectedness, showing the world how to be awake, to be connected, and to be energized by the tremendous power that lies within,” said Congressman Ryan in his commencement address at Maharishi University of Management, June 24, 2017.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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