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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Science

January 22, 2023

Consciousness and Physics: The Meeting of Ancient Wisdom and Modern Science | 57:01

John Hagelin, Ph.D., is a renowned quantum physicist and President of Maharishi International University. He discusses how the unified field of all the laws of nature is helping humanity understand the importance of experiencing pure consciousness. He also discusses how TM brings practical benefits and leads to unbounded creativity, happiness, and enlightenment.

Individual & Society

January 15, 2023

TM and the Life of a Conservationist | 48:26

Jim McCullough is a farmer, conservationist, Justice of the Peace, and retired 20-year member of Vermont’s House of Representatives. He discusses the importance of conserving and expanding our nation’s public lands to create more enticing ways for Americans to enjoy our environmental beauty. He also talks about his enthusiasm for his practice of the TM technique.

Education

January 8, 2023

Helping Education Succeed for Everyone | 44:03

Pedro Noguera, Ph.D., is the Dean of the University of Southern California School of Education and a leading scholar in public school reform. He discusses the challenges of educating young people to prepare them for a happy and successful life. Dennis Raimondi, a former headmaster at Maharishi School, one of the first Consciousness-BasedSM schools, joins the discussion.

TM Talks

January 1, 2023

Maharishi Mahesh Yogi on Progress vs. Pressure | 48:26

TM Founder Maharishi Mahesh Yogi explains the importance of TM practice for eliminating the buildup of pressure that inhibits the progress of one’s professional and personal life. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this 1974 talk, which is as relevant today as it was nearly 50 years ago. This encore episode first aired on April 25, 2021.

Maharishi

December 25, 2022

Maharishi Mahesh Yogi on the Keys to Ideal Relationships | 52:13

TM Founder Maharishi Mahesh Yogi gave an inspiring talk on relationships and the nature of love and friendship at the University of Massachusetts in 1971. Bob Roth, CEO of the David Lynch Foundation, joins host Mario Orsatti to discuss the timeless principles that Maharishi brings to light. This encore episode first aired on February 14, 2021.

Science

December 18, 2022

Changing the Habits That Disrupt Personal Development and Happiness | 44:02

George Kolodner, M.D., is an addiction psychiatrist specializing in the intensive outpatient (IOP) treatment of substance use disorders. He founded Kolmac Outpatient Recovery Centers in 1973 and has worked to increase awareness of IOP treatment for 50 years. He talks about how to overcome addictive behavior that limits personal growth and the role of the TM technique in recovery.

Vedic Knowledge

November 9, 2017

The Ultimate Reality That Unites Us All | 4:36

In a world polarized by differences, understanding the core unity of life is more urgent than ever. In this award-winning talk, quantum physicist John Hagelin brilliantly reveals the science of this fundamental truth.

My Story

July 6, 2018

The “Dear Prudence” Story | 2:55

A profile of Prudence Farrow Bruns, the inspiration behind the Beatles song, in celebration of the 50th anniversary of Maharishi’s historic TM Teacher Training Course in Rishikesh, India, 1968.

Better Health

December 22, 2016

The 2016 Change-Makers of the Year

A young woman working with inner-city youth. A former Army Command Surgeon breaking the PTSD cycle. Teachers establishing TM at an American medical school. And our Change-Maker of the Year—an educator who’s brought TM to at-risk students for over two decades.

Personal Growth

October 3, 2017

Is It Time to Tune Up Your Meditation?

Ensuring that your practice is easy and effortless, and that you’re gaining maximum benefits, is enjoyable and free with personal TM Checking.

Education

July 26, 2017

“Lead Us to the Next Renaissance,” Says Congressman Tim Ryan to MUM Grads | 27:00

“This country and our world need you to be an army of wisdom, compassion, and connectedness, showing the world how to be awake, to be connected, and to be energized by the tremendous power that lies within,” said Congressman Ryan in his commencement address at Maharishi University of Management, June 24, 2017.

Vedic Knowledge

September 7, 2018

How to Sync Your Day with the Rhythms of Nature | 2:42

Time your sleep, meals, and exercise with nature for maximum health and happiness. Dr. Nancy Lonsdorf, expert in Maharishi AyurVeda®, offers simple, easy-to-follow lifestyle tips from the world’s oldest system of natural healthcare.

Better Health

June 27, 2017

Meditating Warrior Testifies to Congress | 6:16

At a U.S. House hearing on post-traumatic stress, Marine veteran Paul Downs tells the story of how TM saved his life.

Science & Research

May 25, 2017

2,800 Join First Nationwide TM Group Meditation | 38:23

Have you ever wondered what it would be like to meditate with a large group of 1,000 people or more? Find out from meditators who participated around the country on May 7, 2017.

EnjoyTM.org

May 21, 2017

Think and Act from the Most Profound Level of Life! Learn the TM-Sidhi Program

The TM-Sidhi® program cultures thought and action from deep inner silence, so all we do is more joyful, powerful, and life-supporting.

Creativity & the Arts

May 3, 2017

TM Supercharges My Creativity | 6:44

5 questions for landscape photographer Marty Hulsebos, who finds TM® to be “a stepping stone to timelessness.”

Creativity & the Arts

April 13, 2017

Achieving the Extraordinary

Contemporary icons speak about TM and creative renewal. “It has given me effortless access to unlimited reserves of energy, creativity, and happiness deep within.” —David Lynch

Maharishi

April 13, 2017

Discover Your Own Infinite Source of Creativity Within | 6:43

Maharishi explains the dynamism of silence as the basis for progress in life.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

My Story

Why Didn’t I Do This 20 Years Ago?

“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” writes Edward Nydle.
Read more ►

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