When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
February 23, 2025
Author and Maharishi AyurVeda consultant Julia Clarke talks about learning the TM technique when she was 13 years old. Ms. Clarke recalls the benefits she’s received throughout her life and shares her top suggestions for creating healthy daily habits and staying balanced during the change of seasons.
February 16, 2025
In Part 2 of the celebration of the life of David Lynch, Steven Chanin, Chairman of the Board of the David Lynch Foundation, talks about international travels with Mr. Lynch and the impact of his tours to 16 countries, promoting the benefits of the TM technique for creativity and peace. Highlights include video clips of Mr. Lynch’s discussions with the president of Ukraine and other leaders.
February 9, 2025
Nat Goldhaber shares his journey from meeting TM Founder Maharishi Mahesh Yogi in 1965 to working directly with Maharishi, teaching the TM technique, and working in education, politics, and business. He shares stories from his years with Maharishi and his inspiration for Maharishi to create MIU, which opened its doors in 1972. He also discusses highlights of his vast, successful, and fulfilling career.
February 2, 2025
On January 15, 2025, David Lynch—filmmaker, painter, photographer, musician, singer, sound designer, actor, and philanthropist—passed away. An international celebration of his life was streamed live to hundreds of thousands of people around the world. In this talk, we hear personal stories of some of those who worked closely with Mr. Lynch at the David Lynch Foundation for Consciousness-Based Education and World Peace.
January 26, 2025
Dr. Krista Noble is a professor at MIU, where she teaches Consciousness and Human Potential. She discusses her book One with the Force: 18 Universal Truths in Star Wars and explores the relationship between “the Force” in these films and the experience of pure consciousness during TM practice.
January 19, 2025
Renowned artist and author Mindy Weisel discusses being a child of Auschwitz Holocaust survivors in Bergen-Belsen, Germany. She talks about her successful career as an artist and how the TM technique helped her find her artistic voice and enhanced her emotional well-being. Ms. Weisel’s works are in the permanent collections of the Smithsonian American Art Museum, Oxford University, and the Israel Museum.
November 1, 2019
The latest news from the David Lynch Foundation, from the packed-house benefit concert to teach TM to 10,000 children and families in Washington, D.C., to the upcoming Women of Vision Awards honoring Donna Karan, Deborah-lee Furness, and other remarkable humanitarians.
January 24, 2017
For good health, our three Supersystems must be functioning normally. If they get “out of balance,” symptoms are sure to follow. Here are practical tips on how to regain balance with easy dietary and lifestyle changes.
November 11, 2016
The TM technique, which Bridgewater hedge-fund founder Ray Dalio calls “the single biggest influence” on his life, is taking over Wall Street. Here’s an in-depth report on why nearly 1,400 finance professionals have learned to meditate at the David Lynch Foundation TM Center.
April 12, 2017
On March 25, 2018, about 55,000 participants in the second Global TM Group Meditation listened to Dr. Hagelin, quantum physicist and President of Maharishi International University, as he explained how coherence in collective consciousness helps create world peace.
March 1, 2017
Scientists and world leaders propose a “technology for peace” to reduce societal stress, tension, and war. Quantum physicist Dr. John Hagelin explains how this evidence-based methodology works in a HuffPost Live interview.
January 24, 2017
What is enlightenment, and what does it mean for our lives today? An in-depth interview with Dr. Craig Pearson, author of The Supreme Awakening: Experiences of Enlightenment Throughout Time—And How You Can Cultivate Them.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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