When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
December 24, 2023
Tony Williams, founder of the Tony Williams Dance Center and Urban Nutcracker, and founder and artistic director of City Ballet of Boston, discusses the role of dance programs for children in inner cities, shares excerpts from the Urban Nutcracker, and talks about how 50+ years of TM practice have influenced his remarkable life. This encore episode originally aired December 13, 2020.
December 17, 2023
Retired Rear Admiral Stephen Metruck talks about how 40 years of daily TM practice helped him grow through the military ranks. He also talks about his current position as Executive Director of the Port of Seattle, directing 2,200 employees and leading a countywide special-purpose government responsible for providing world-class trade, travel, and logistics services to one of the nation’s most dynamic and fastest growing regions.
December 10, 2023
Musician, composer, producer, and author Jimmy Ryan discusses his 60-year career in the music industry, working with some of the leading musicians of our time, including Paul McCartney, Mick Jagger, James Taylor, Carly Simon, Cat Stevens, Rod Stewart, Elton John, The Doors, and many others. He also talks about what his 50-year practice of the TM technique has meant to his long, successful, and increasingly joyful career.
December 3, 2023
Bob Roth, CEO of the David Lynch Foundation, shares special clips, including performances by Sting and Graham Nash, a conversation with Hugh Jackman and Katy Perry, and David Lynch presenting Dr. Tony Nader with the “Peace on Earth Award.” MEDITATE AMERICA will bring TM to healthcare workers, veterans, families under trauma, and others in need. This encore episode originally aired December 6, 2020.
December 3, 2023
With roughly 20 suicides a day, veterans need more effective treatments. TM is gaining recognition as a proven program for post-traumatic stress. The launch of TMforVeterans.org will help more active-duty personnel and veterans take back their lives.
November 26, 2023
Prof. Molly Beauregard, author of Tuning the Student Mind and faculty member at the College for Creative Studies, discusses the importance of students developing the full potential of their consciousness to prepare them for a fulfilling life, and the benefits students gain from the TM technique in her course “Consciousness, Creativity, and Identity.” This encore episode was originally aired on June 13, 2021.
June 29, 2019
“For us to achieve the fulfillment that we seek, rather than being caught up in the tumultuous existence on the surface level of daily living, we need to experience our deeper inner nature,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in an inspiring essay from DrTonyNader.com, a platform to explore consciousness and human potential.
January 5, 2017
Maharishi School takes the spotlight in recent national recognition from Niche.com. TM is one key to the well-rounded curriculum at this K-12 school in Fairfield, Iowa that placed second in a ranking of private Iowa schools.
May 4, 2018
The famed filmmaker joined the bestselling author and David Lynch FoundationSM CEO to speak to a sold-out crowd of 1,600 people in San Francisco, with a lively Q&A.
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August 2, 2018
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center. “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
April 14, 2020
Research shows that TM meditators have more infection-fighting blood cells and lower hospitalization rates for infections than controls. Renowned TM researcher David Orme-Johnson, Ph.D., explains how and why in this highly informative Q&A.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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