When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
November 20, 2022
Deborah L. Friedman, Assistant Commissioner of the New York City Mayor’s Office of Labor Relations, talks about helping to develop and implement the city’s “Culture of Health” initiative for its 350,000 public employees. She also discusses the benefits she has experienced from 10 years of daily practice of the TM technique.
November 13, 2022
Meifan Shi, Founder and CEO of a global boutique consultancy, talks about the role the TM technique has played in helping her navigate the challenges of the tech and private equity/venture capital industry in New York City, particularly during the pandemic and economic turbulence of the last few years.
November 6, 2022
Cecilia Pascual-Garrido, M.D., Ph.D., orthopedic surgeon and researcher, and Anna Maria Bombardieri, M.D., Ph.D., Assistant Professor of Anesthesiology and researcher at Stanford University School of Medicine, talk about the impact of TM practice for those in intensely challenging fields, such as operating room professionals. This encore episode first aired on January 17, 2021.
October 16, 2022
Lea Cho, Director of Special Projects for the David Lynch Foundation, joins Mario Orsatti to show inspiring interviews with men, women, and children who have learned the TM technique as part of the foundation’s many life-changing projects, including those for survivors of trauma and veterans and military personnel.
October 9, 2022
Robert Keith Wallace, Ph.D., pioneered research on the physiology of meditation with groundbreaking TM studies in Science (1970) and Scientific American (1972), inspiring scientific research on meditation. He talks about the history and future of the scientific exploration of higher states of consciousness. This encore episode first aired on May 10, 2020.
September 25, 2022
TM Founder Maharishi Mahesh Yogi talks about how music expresses the creative intelligence of nature, why we’re attracted to music, and the important role musicians play in society. Lea Cho, an accomplished musician and Director of Programs and Special Projects at the David Lynch Foundation, joins host Mario Orsatti to discuss this historic talk. This encore episode first aired on December 19, 2021.
October 4, 2019
In order for us to survive on our planet, it is necessary to make decisions based on long-term consequences, not just short-term needs. Join Tony Nader, M.D., Ph.D., M.A.R.R., for a Facebook Live webcast, Sunday, October 13: “Climate Change: The Challenge and the Hidden Solution.”
February 15, 2019
With nearly half of Americans suffering from some form of heart disease, the compelling research on heart health and risk factors by Robert Schneider, M.D., F.A.C.C., funded by the National Institutes of Health, suggests a viable solution.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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