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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

MIU.edu

April 3, 2021

Explore the Deepest Level of Reality from Home 

MIU Online M.A. in Consciousness and Human Potential: Unfold your inner potential • Transform your life with practical knowledge • Be part of a supportive online community • Discover modern views on consciousness in light of Maharishi Vedic ScienceSM • Help create coherence and world peace

Business Success

March 28, 2021

The Role of TM for Those in Government and Business | 50:40

Susan Molinari, a five-term member of the U.S. House of Representatives (1989–1999), talks about her decades of experience as a leader in government, non-profit organizations, and the private sector, and the importance of daily TM practice for government and business leaders.

Better Health

March 21, 2021

Living from the Heart | 45:13

Dr. Suzanne Steinbaum, a leading cardiologist, bestselling author, and women’s health advocate specializing in prevention, discusses the vital role the TM technique plays in a heart‑healthy life, especially given the added challenges that women and men face in today’s world.

Better Health

March 16, 2021

How Is TM Different from Mindfulness, in Practice and Effects?

I heard that a recent study found mindfulness may cause anxiety for some people. I learned the Transcendental Meditation technique to reduce my anxiety,

Science & Research

March 16, 2021

A Global Online Event on Life’s Big Questions, March 20—Replay Coming Soon

Enjoy an interactive, online conversation with Tony Nader, M.D., Ph.D., on how to maximize personal growth for enlightenment, with insights from his new book, One Unbounded Ocean of Consciousness: Simple Answers to the Big Questions in Life (Penguin Random House, April 2021). A replay of the March 20 event will be posted soon.

March 16, 2021

An Incredible Tool to Handle Anything Life Throws My Way

Michelle Joy Kramer, a Board Certified Health Coach and IRONMAN Triathlon World Championship athlete, shares how TM practice helped her gain inner peace, heal a broken heart, and grow her booming business.

Education

October 13, 2018

Enrich Your Career and Your Self—Finish Your B.A. at Home

Did you start college, but life’s demands meant not being able to finish? Or do you know someone who’s always wanted to complete his or her degree? Maharishi University of Management now offers an online degree-completion program combining career advancement with personal development—without relocating.

Education

September 7, 2018

David Lynch Foundation Awarded Highest 4-Star Rating

The David Lynch FoundationSM (DLF) has taught the TM technique to one million at-risk individuals worldwide. Charity Navigator, a leading evaluator of nonprofits, awarded DLF its highest possible rating, for financial health, program growth, accountability, and transparency.

Creativity & the Arts

May 23, 2016

Jerry Seinfeld Talks Transcendental Meditation (TM) with Bob Roth | 60:00

With TM® “it’s like you have a cell phone, and then somebody gives you the charger. And you go, ‘Oh. Now I can get this thing up to a hundred any time I want.’ ” —Jerry Seinfeld

MIU.edu

June 12, 2020

Are You a Social Innovator? MIU Seeks Faculty and Mentors to Empower Students to Solve the World’s Challenges

Do you have expertise in a field that can improve the world? HealthEnvironmentSocial JusticeBusinessEducationPublic PolicyMore? Maharishi International University seeks faculty and mentors for new practical programs to empower students to build impactful careers while developing solutions for the world’s greatest challenges. Please fill out our form to learn more.

Vedic Knowledge

February 10, 2019

Learning to Whisper Infinity: The TM Teacher Training Course

Whatever a person’s background, becoming a teacher of the TM technique is a life-transforming experience, personally and professionally. Two teachers talk about how the training course accelerated their growth and gave them the skills to help others.

TM in the News

December 25, 2015

Use a Treatment for PTSD That Actually Works | 3:13

This article by Col. Brian Rees, M.D., David O’Connell, and David Leffler was  published in The Hill, a top U.S. political website that is read at the White House and by many lawmakers.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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