When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
October 10, 2020
Robert Keith Wallace, Ph.D., a pioneering researcher on the physiology of consciousness whose work has been published in Science, American Journal of Physiology, and Scientific American, explains how TM practice and Maharishi AyurVeda® help rewire the brain and rebalance the gut-brain axis for maximum health and happiness.
October 4, 2020
Jane Roman Pitt, award-winning singer-songwriter with six albums with some of the best folk, jazz, and country artists in the U.S., discusses music’s ability not only to stimulate but also to soothe us in times of stress. She talks about writing and recording music with a positive, calming influence, such as songs about meditation and consciousness.
October 4, 2020
Bob Roth, David Lynch Foundation CEO, interviews DLF leaders about their work bringing TM® to key areas of society: Rena Boone, Regional Coordinator, Washington, D.C.; Executive Director, The Meditation Center; Joshua Pittman, Senior Manager, Veterans Programs; Lynn Kaplan, Regional Director, Los Angeles.
October 3, 2020
Jon Lipman, A.I.A., and Susan Lauer, experts in Maharishi Vastu, the ancient Vedic system of architecture, give a lively presentation about the world’s most effective system for creating homes that demonstrably improve health, happiness, and creativity, while reducing stress.
September 27, 2020
Fairfield, Iowa, home of Maharishi International University and known as the most entrepreneurial small city in America, is a model for rural towns around the country. Former mayor Ed Malloy talks about what makes Fairfield a success—and a great place to live.
October 13, 2018
“There’s so much momentum for TM right now because of the rising need for what this tangible skill can accomplish: stress-reduction, mental focus, and greater resilience,” noted Susie Ellis, GWS chairman and CEO. “It’s the quickest way to reduce stress that I’ve ever experienced.”
July 9, 2021
TM Founder Maharishi Mahesh Yogi explains the difference between the fifth state of consciousness, Cosmic Consciousness, and the sixth state, Glorified Cosmic Consciousness, also sometimes referred to as God Consciousness. Why does it have this name—and what does love have to do with it?
January 4, 2020
At Maharishi International University you can: Deepen and develop your studio practice • Experience ongoing mentoring with faculty and visiting artists • Prepare a portfolio on MFA applications, with guidance • Be part of a creative community practicing the TM technique • Use federal loans to cover tuition, housing, and meals
May 3, 2019
Enjoy inspiring highlights from the first 14 years of the extraordinary work of the David Lynch FoundationSM, bringing the Transcendental Meditation® (TM®) technique to those most in need around the world.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Thank you for subscribing to Enjoy TM News! Each month you will receive an email announcing the new issue. Meanwhile, feel free to browse through our LATEST or POPULAR tabs on the homepage. Enjoy!
