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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Education

November 1, 2019

Michelangelo’s Sculpture Energizes Awareness

Discover universal principles of consciousness in the magnificent work of Michelangelo, and develop greater creativity and success in your own life. To experience these and other artworks in person, enjoy the MUM Tour of Italy in May 2020.

Vedic Knowledge

November 1, 2019

Veda: The Science and Technology of the Infinite Field of Consciousness

What is Veda, and how is this ancient knowledge relevant to our lives today? Discover profound insights in this far-reaching talk by Tony Nader, M.D., Ph.D., M.A.R.R., livestreamed around the world on Facebook, October 22—755,000 views so far. Dr. Nader’s Facebook page is public so everyone can view his content.

Books

November 1, 2019

15 Enticing Gift Ideas for 2019

Looking for gifts for personal growth, cultural enrichment, or health, or want to help or honor others? Here are course certificates, retreats, spa treatments, travel, donation opportunities, and a wide array of stocking stuffers for every budget!

Creativity & the Arts

November 1, 2019

NYC Talk + LIVE Webcast: “Consciousness and Creativity”—a Rare Q&A with David Lynch and Bob Roth, Nov. 13

Ask filmmaker David Lynch about his advice for awakening creativity and developing consciousness. You can also introduce friends and family to the TM technique. Watch a LIVE webcast or attend in New York City, Wed., Nov. 13 at 7:30 p.m. Replay available after the event.

November 1, 2019

Surviving and Succeeding in a Challenging Career

A female firefighter, medic, and K9 handler for a bomb squad, Kari Lindberg credits her TM practice with helping her not only survive but succeed in a highly-stressful, male-dominated occupation.

EnjoyTM.org

November 1, 2019

Develop Your Infinite Potential with the TM-Sidhi® Program

Unfold the possibilities that lie within you.

EnjoyTM.org

May 3, 2019

What Are National TM Retreats?

Only the most restful and rewarding vacation you’ll ever have! Deep rest, profound knowledge, inspiring speakers, and larger courses in comfortable, out-of-town venues.

TM in the News

May 11, 2015

5 Reasons Why TM Is Tailor-Made for Millennials

Ethan Jacobs really understands the millennial mind, perhaps because he has one. In his engaging and insightful piece, he explains why TM is ideally suited to the “fast-paced millennial lifestyle.”

Vedic Knowledge

April 1, 2015

Esplorando Scienza, Consapevolezza e Potenzialità Umane | 3:42

Incontra il Dr. Tony Nader, neuro scienziato e studioso dei Veda, capo dell’Organizzazione Internazionale di Meditazione Trascendentale.

TM in the News

November 10, 2015

Mantras before Math Class | 2:30

Today, it seems that the David Lynch Foundation can’t keep up with the demand for TM and the Quiet Time program in schools across the country. Jennie Rothenberg Gritz, writing for The Atlantic, reports.

Science & Research

March 16, 2021

A Global Online Event on Life’s Big Questions, March 20—Replay Coming Soon

Enjoy an interactive, online conversation with Tony Nader, M.D., Ph.D., on how to maximize personal growth for enlightenment, with insights from his new book, One Unbounded Ocean of Consciousness: Simple Answers to the Big Questions in Life (Penguin Random House, April 2021). A replay of the March 20 event will be posted soon.

Personal Growth

April 3, 2021

A Journey of Discovering the True Nature of Consciousness Begins | 1:17

When Tony Nader, M.D., Ph.D., M.A.R.R., was becoming a doctor, he also began the TM technique and his life’s work of exploring consciousness: “I experienced my mind settling down to a place I had never imagined possible. No thoughts, no images, no fear, no boundaries, no concerns—just pure being, pure deep inner silence, inner peace, but with unrestricted wakefulness, a settled, unbounded awakening.”

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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