When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
January 4, 2020
At Maharishi International University you can: Deepen and develop your studio practice • Experience ongoing mentoring with faculty and visiting artists • Prepare a portfolio on MFA applications, with guidance • Be part of a creative community practicing the TM technique • Use federal loans to cover tuition, housing, and meals
December 9, 2019
Enjoy Dr. Tony Nader’s Facebook talk on gaining healthy balance with Maharishi AyurVeda®, a revival of the oldest system of natural healthcare. Watch the replay of the recent webcast any time. Public viewing is available for all.
December 9, 2019
A new white paper compiling 14 studies shows the TM technique significantly reduces PTSD symptoms and related conditions like depression, anxiety, and substance abuse, works quickly and safely, and is relatively inexpensive, making it a viable treatment for veterans with PTSD.
December 9, 2019
The Friends of the TM Program provide scholarships for those who lack the resources to begin the TM technique on their own. We invite everyone to become part of this great initiative. The results are life-transforming for thousands.
March 16, 2021
Enjoy an interactive, online conversation with Tony Nader, M.D., Ph.D., on how to maximize personal growth for enlightenment, with insights from his new book, One Unbounded Ocean of Consciousness: Simple Answers to the Big Questions in Life (Penguin Random House, April 2021). A replay of the March 20 event will be posted soon.
April 3, 2021
When Tony Nader, M.D., Ph.D., M.A.R.R., was becoming a doctor, he also began the TM technique and his life’s work of exploring consciousness: “I experienced my mind settling down to a place I had never imagined possible. No thoughts, no images, no fear, no boundaries, no concerns—just pure being, pure deep inner silence, inner peace, but with unrestricted wakefulness, a settled, unbounded awakening.”
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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