When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
May 17, 2020
Bob Roth, DLF CEO, Rena Boone, DLF Regional Director for Washington, D.C., and Raisa Martinez, DLF Senior Manager of Education, share the extraordinary journey of how the Foundation has helped transform the world, bringing the TM technique to over a million at-risk children and adults in 35 countries.
May 14, 2020
Create a healthier, more balanced physiology for yourself and your family by taking a deep dive into the world’s oldest and most complete system of natural healthcare in this self-paced, free online enrichment course from Maharishi International University.
May 14, 2020
Every weekday on iHeartRadio, the best-selling author of Strength in Stillness: The Power of Transcendental Meditation releases a new episode, with personal stories about the power of the TM technique and simple, practical tips about living well.
May 14, 2020
Enjoy live-streamed interviews with artists, scientists, health professionals, and experts in consciousness who practice the TM technique, every Sunday at 5:00 p.m. EDT. Watch replays any time, with David Lynch, Dr. Fred Travis, Sharon Isbin, Dr. Norman Rosenthal, and others.
May 14, 2020
“Meditate and Create” • Imagine and realize your creative vision • Master techniques related to camera, software, storytelling, troubleshooting, and the creative process • Harness the potential of the web and social media • Be part of a supportive online community • Create a professional portfolio that will prepare you for a career in film, television, and new media
April 4, 2018
On her April 2nd show, DeGeneres talked with Bob Roth about the Transcendental Meditation® (TM®) technique and his bestseller, Strength in Stillness. “I want to feel clear, and the only way to do that is to get to that silent place. It feels like—I am home. It changes everything,” she says. Watch their conversation on TM.org.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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