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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Science & Research

January 4, 2020

What Is Cosmic Consciousness?

From “peak experiences” to normalization of the nervous system, renowned TM researcher David Orme-Johnson, Ph.D., explains the nuts and bolts of enlightenment, the ultimate development of human potential—plus the ground-breaking research discovering the neurophysiological evidence for Cosmic Consciousness.

Education

January 4, 2020

Maharishi International University (MIU) Reinstates Original Name to Reflect Global Profile

Maharishi University of Management (MUM) is again MIU, the name at its founding 49 years ago. “I believe this name best reflects who we are, who we’re for, and what we do, and it aptly conveys the global reach of our achievements and ambitions,” says John Hagelin, Ph.D., President of MIU.

January 4, 2020

Why Didn’t I Do This 20 Years Ago?

“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” says Edward Nydle.

EnjoyTM.org

January 4, 2020

Start 2020 with a Global TM Group Meditation on January 12!

Celebrate a new year and the harmonizing influence of the group dynamics of consciousness by attending a Global Group Meditation. Join us on Sunday, January 12. 

MIU.edu

January 4, 2020

Cultivate Your Creativity: M.A. in Studio Art at MIU

At Maharishi International University you can: Deepen and develop your studio practice • Experience ongoing mentoring with faculty and visiting artists • Prepare a portfolio on MFA applications, with guidance • Be part of a creative community practicing the TM technique • Use federal loans to cover tuition, housing, and meals

Maharishi School

January 4, 2020

Are You the Next School Head for Iowa’s #1 College Prep School?

Maharishi School, an independent P–12 day and boarding school in Fairfield, Iowa, is searching for an inspiring, experienced, collaborative educational leader for the Head of School position.

Personal Growth

January 5, 2016

The Growth of Unbounded Awareness

If the mind can become fully awake for short periods of time, as it does in Transcendental Consciousness, can it remain fully awake permanently? The answer is, it can. And with repeated transcending, it does.

EnjoyTM.org

November 1, 2019

Develop Your Infinite Potential with the TM-Sidhi® Program

Unfold the possibilities that lie within you.

MIU.edu

July 17, 2020

Learn about Ayurvedic Cooking! REPLAY of Free MIU Webinar

Professor Sabita Sawhney will teach you step-by-step how to prepare an Ayurvedic meal during MIU’s first-ever Ayurvedic cooking show. Learn basic principles of Ayurveda for your diet and health.

Science & Research

July 9, 2021

A Legendary TM Researcher, Advisor, and Teacher

Dr. Charles N. Alexander, a Harvard-trained experimental psychologist in the MIU Psychology Department, was internationally known in the field of developmental psychology. His theoretical work showed that Maharishi’s seven states of consciousness are the logical extension of the sequence described by developmental psychologists such as Piaget, Kohlberg, Erikson, and Loevinger.

MIU.edu

August 7, 2020

Life Changer: Self-Care Secrets to Naturally Transform Your Health in a Month—Free Webinar Replays

Enjoy replays of a 4-week series on discoveries from Ayurveda and integrative medicine for stress, diet, digestion, and weight loss with Robert Keith Wallace, Ph.D., Chair of MIU Dept. of Physiology and Health, and guest experts. Dr. Wallace is widely published in peer-reviewed journals and the author of several books, including The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight.

TMEvents.org

November 1, 2021

Consciousness Is All There Is—What Is It and What Does It All Mean? Join a Book Club to Learn More!

Find a Book Club near you for discussions about Dr. Tony Nader’s best-selling book One Unbounded Ocean of Consciousness plus monthly Live Q&As with Dr. Nader.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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