When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
July 30, 2023
Lawrence Eyre, the 2009 U.S. Tennis Professionals Association “High School Coach of the Year,” discusses the key role that the TM program played in his successful 30+ years of coaching. He also discusses his experience teaching in a high school where TM practice is part of the daily routine of all students, faculty, and staff.
July 23, 2023
Mark Nestor, M.D., Ph.D., is the lead author of research published in March 2023 showing the rapid effects of regular TM practice on health and well-being. He discusses the study conducted at three hospitals in South Florida, which showed important improvements in health and well-being in as little as two weeks of TM practice.
July 2, 2023
Benedetta Riva, Hedge Funds Specialist in Global Wealth Management at UBS, talks about how her TM practice has helped her navigate the challenges of professional life in New York City, London, and Zurich. She was also a Managing Consultant at Mastercard for U.K. banks and financial tech clients. This encore episode first aired on October 30, 2022.
June 18, 2023
In celebration of Father’s Day, Tom Masuga reflects on the joys and challenges of family life. He is the 4th in a family of 14 children and a father himself. He also discusses the influence on his family of his longtime TM practice, and his experience becoming a Certified TM Teacher after working with a petroleum company for 36 years.
June 11, 2023
TM Founder Maharishi Mahesh Yogi discusses the importance of both the experience of TM and the complete knowledge of consciousness. He talks about the founding of Maharishi International University, and its ability to inspire universities to integrate the study and experience of TM in their curriculum. Host Mario Orsatti comments on the interview, which took place in Arcata, California, in July 1972.
June 4, 2023
Dave Hanson, a jazz arranger, composer, pianist, and longtime TM practitioner, discusses the importance of TM practice for his music and life. He talks about the vital role TM plays in developing the consciousness of musicians and how it helps to harmonize the joy of playing music with a successful personal life.
May 4, 2018
The famed filmmaker joined the bestselling author and David Lynch FoundationSM CEO to speak to a sold-out crowd of 1,600 people in San Francisco, with a lively Q&A.
Podcast: Play in new window | Download
Subscribe: RSS
April 4, 2018
More real-world advice to help your kids be their best selves, from neuropsychologist William Stixrud and test-prep expert Ned Johnson, authors of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control over Their Lives.
August 7, 2020
New research decodes the unique brain functioning of top athletes, performers, and CEOs. World-Class Brain tells the multifaceted story of how to harness neuroplasticity for lifelong mind-brain refinement with four lifestyle changes.
February 8, 2017
Did you know cognitive functions aren’t mature until 25, and emotional regulation isn’t fully functional until 32? With humor and science, a neuropsychologist unlocks the secrets of the teen brain—and what TM can do to help.
October 4, 2019
In order for us to survive on our planet, it is necessary to make decisions based on long-term consequences, not just short-term needs. Join Tony Nader, M.D., Ph.D., M.A.R.R., for a Facebook Live webcast, Sunday, October 13: “Climate Change: The Challenge and the Hidden Solution.”
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Thank you for subscribing to Enjoy TM News! Each month you will receive an email announcing the new issue. Meanwhile, feel free to browse through our LATEST or POPULAR tabs on the homepage. Enjoy!
