When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
August 7, 2020
Significant scientific research shows the positive influence of the TM technique on the health and well-being of individuals. Is there evidence that large numbers practicing the TM program could also reduce societal stress and violence? Yes, concludes an exciting new book that examines 20 peer-reviewed studies showing how the TM program can decrease collective stress.
August 7, 2020
New research decodes the unique brain functioning of top athletes, performers, and CEOs. World-Class Brain tells the multifaceted story of how to harness neuroplasticity for lifelong mind-brain refinement with four lifestyle changes.
August 7, 2020
Enjoy replays of a 4-week series on discoveries from Ayurveda and integrative medicine for stress, diet, digestion, and weight loss with Robert Keith Wallace, Ph.D., Chair of MIU Dept. of Physiology and Health, and guest experts. Dr. Wallace is widely published in peer-reviewed journals and the author of several books, including The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight.
July 17, 2020
In The Supreme Awakening: Experiences of Enlightenment throughout Time—and How You Can Cultivate Them, Dr. Craig Pearson describes how “Each state of consciousness is a progressive stage of awakening, of enlightenment. Each opens a distinctive new world of experience and knowledge,” with experiences from TM practitioners.
July 17, 2020
These online courses, led by certified TM teachers, feature a structured program of revitalizing rest and profound knowledge. Enjoy them in the comfort of your own home while you’re free of responsibilities and distractions.
January 4, 2020
Maharishi University of Management (MUM) is again MIU, the name at its founding 49 years ago. “I believe this name best reflects who we are, who we’re for, and what we do, and it aptly conveys the global reach of our achievements and ambitions,” says John Hagelin, Ph.D., President of MIU.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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