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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Vedic Knowledge

April 14, 2020

Boosting Immunity and Prevention Naturally

Rest. Reduce stress. Favor warm, whole foods. Stay active with moderate exercise. Add special spices. And more from Maharishi AyurVeda® and modern medicine. Robert Schneider, M.D., F.A.A.C., details how to strengthen your immunity—plus easy recipes.

Science & Research

April 14, 2020

Does TM Practice Strengthen Our Immunity?

Research shows that TM meditators have more infection-fighting blood cells and lower hospitalization rates for infections than controls. Renowned TM researcher David Orme-Johnson, Ph.D., explains how and why in this highly informative Q&A.

Personal Growth

April 14, 2020

TM Tips and Online Programs to Help You Feel “At Home” When You’re Staying Home

Whether you have no time or too much time, it’s a great time to take advantage of the mind-body benefits of TM practice • Meditate with others at U.S. TM times • Call TM Connect for twice-daily Group Meditations • Renew your practice at a free Online TM Refresher Course • Recharge with Online Half-Day TM Retreats • Find inspiration and insight at TM Talks every Sunday • And share your TM experiences in Comments.

Better Health

April 14, 2020

New Initiative to Provide the TM Technique to Medical Workers Battling COVID-19 | 2:09

As announced on Good Morning America, the U.S. TM organization and the David Lynch Foundation (DLF) will help health workers reduce anxiety, boost resilience, and heal trauma. “Our doctors, nurses, and other providers are on the front lines in a life-or-death battle against a pandemic threatening the very life of society,” says Stuart Rothenberg, M.D., Medical Director of the DLF Center for Health and Wellness.

EnjoyTM.org

April 14, 2020

Stay Home! Relax and Refresh!

Ask your local TM teachers about a free online TM Refresher Course.

MIU.edu

April 14, 2020

Take an Inspiring MIU Course Online—Free or Special Reduced Fees

Gain practical knowledge for healthy living in FREE Introduction to Maharishi AyurVeda with experts Kirin Pirc, M.D., Ph.D., and Robert Keith Wallace, Ph.D. • Learn about Higher States of Consciousness in classic talks by Maharishi Mahesh Yogi • Explore Maharishi’s First Years of Teaching 1954–1964 in a journey around the world

Personal Growth

January 5, 2016

The Growth of Unbounded Awareness

If the mind can become fully awake for short periods of time, as it does in Transcendental Consciousness, can it remain fully awake permanently? The answer is, it can. And with repeated transcending, it does.

EnjoyTM.org

May 21, 2017

Think and Act from the Most Profound Level of Life! Learn the TM-Sidhi Program

The TM-Sidhi® program cultures thought and action from deep inner silence, so all we do is more joyful, powerful, and life-supporting.

MIU.edu

December 14, 2020

Explore the World of MIU—New Virtual Visit Option!

Sign up for a One-on-One Virtual Visit and meet your choice of MIU students, professors, admissions counselors, or financial aid advisors. Or watch an interactive webinar!

Vedic Knowledge

May 5, 2015

Creating a Home Where We Feel Whole

“The impressive results we have seen for homeowners include greater happiness, better health, and increased financial success.” —Jonathan Lipman, A.I.A.

EnjoyTM.org

September 10, 2019

Need a Breather, but Short on Time?

Try a one-day TM Retreat! Enjoy a full day of extra meditation, yoga postures and breathing exercises, special videos, deep relaxation, and the delightful company of other meditators. Go home refreshed!

MIU.edu

May 3, 2019

NEW at Maharishi University: Online M.S. in SAP Finance

Become a highly-paid SAP Finance professional • No experience required • Complete your degree ONLINE in 3 semesters • Flexible schedule • Federal loans cover full tuition • All students practice the TM technique

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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