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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Better Health

April 14, 2020

New Initiative to Provide the TM Technique to Medical Workers Battling COVID-19 | 2:09

As announced on Good Morning America, the U.S. TM organization and the David Lynch Foundation (DLF) will help health workers reduce anxiety, boost resilience, and heal trauma. “Our doctors, nurses, and other providers are on the front lines in a life-or-death battle against a pandemic threatening the very life of society,” says Stuart Rothenberg, M.D., Medical Director of the DLF Center for Health and Wellness.

EnjoyTM.org

April 14, 2020

Stay Home! Relax and Refresh!

Ask your local TM teachers about a free online TM Refresher Course.

MIU.edu

April 14, 2020

Take an Inspiring MIU Course Online—Free or Special Reduced Fees

Gain practical knowledge for healthy living in FREE Introduction to Maharishi AyurVeda with experts Kirin Pirc, M.D., Ph.D., and Robert Keith Wallace, Ph.D. • Learn about Higher States of Consciousness in classic talks by Maharishi Mahesh Yogi • Explore Maharishi’s First Years of Teaching 1954–1964 in a journey around the world

Better Health

April 12, 2020

The Value of Transcendence During a Time of Crisis | 50:10

Norman Rosenthal, M.D., the world-renowned psychiatrist and best-selling author who was the first to describe Seasonal Affective Disorder (SAD), discusses how times of crisis offer extraordinary opportunities for growth—for the individual and society—and how TM practice can be transformative for developing full human potential or the “Super Mind.”

MIU.edu

April 1, 2020

Explore the Deepest Level of Reality from Home 

MIU Online M.A. in Consciousness and Human Potential: Unfold your inner potential • Transform your life with practical knowledge • Be part of a supportive online community • Discover modern views on consciousness in light of Maharishi Vedic ScienceSM • Help create coherence and world peace

Personal Growth

March 22, 2020

Welcome to the One Unbounded Ocean of Consciousness Page for TM Teachers

“This book is dedicated to all seekers of knowledge, scientists, philosophers, teachers, wise leaders, and guides who investigate the secrets of how

MIU.edu

August 1, 2019

Maharishi International University, Home of Consciousness-Based Education

What is Consciousness-BasedSM education? Check out our new webpage! Watch a video of our Founder, Maharishi Mahesh Yogi, speaking at Harvard Law School on “Expanding the Container of Knowledge.”

Vedic Knowledge

April 1, 2015

Esplorando Scienza, Consapevolezza e Potenzialità Umane | 3:42

Incontra il Dr. Tony Nader, neuro scienziato e studioso dei Veda, capo dell’Organizzazione Internazionale di Meditazione Trascendentale.

Personal Growth

April 3, 2021

A Journey of Discovering the True Nature of Consciousness Begins | 1:17

When Tony Nader, M.D., Ph.D., M.A.R.R., was becoming a doctor, he also began the TM technique and his life’s work of exploring consciousness: “I experienced my mind settling down to a place I had never imagined possible. No thoughts, no images, no fear, no boundaries, no concerns—just pure being, pure deep inner silence, inner peace, but with unrestricted wakefulness, a settled, unbounded awakening.”

EnjoyTM.org

June 28, 2019

Have Questions about Your Meditation? Get Answers with a Free TM Refresher Course!

Are thoughts in meditation OK? What if I fall asleep? How do I know I’m meditating correctly? Find answers to all your questions, enjoy a group Checking, and review the mechanics of correct TM® practice.

EnjoyTM.org

January 12, 2018

Need a TM Tune-Up but Short on Time? Take a One-Hour TM Refresher Course!

We’ll answer your questions, check your meditation, and review the mechanics and experiences of correct meditation. Yes! Thoughts in meditation are OK!

TM in the News

January 5, 2017

Chicago Tribune: Can TM Help Curb Youth Violence? | 4:33

The front page of the Tribune offers hopeful news: The University of Chicago Crime Lab has joined forces with the David Lynch FoundationSM to transform lives and research the effects of the TM-based “Quiet Time” program in at-risk schools.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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