When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
January 7, 2024
TM Founder Maharishi Mahesh Yogi explains how expansion of awareness during TM practice produces broader comprehension, resulting in spontaneously right decisions. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss more highlights from this classic 1972 talk, from an MIT symposium on the Science of Creative Intelligence. This encore episode originally aired on March 14, 2021.
December 31, 2023
TM Founder Maharishi Mahesh Yogi explains how expansion of awareness during TM practice produces broader comprehension, resulting in spontaneously right decisions. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this classic 1972 talk, from an MIT symposium on the Science of Creative Intelligence. This encore episode originally aired on February 28, 2021.
December 24, 2023
Tony Williams, founder of the Tony Williams Dance Center and Urban Nutcracker, and founder and artistic director of City Ballet of Boston, discusses the role of dance programs for children in inner cities, shares excerpts from the Urban Nutcracker, and talks about how 50+ years of TM practice have influenced his remarkable life. This encore episode originally aired December 13, 2020.
December 17, 2023
Retired Rear Admiral Stephen Metruck talks about how 40 years of daily TM practice helped him grow through the military ranks. He also talks about his current position as Executive Director of the Port of Seattle, directing 2,200 employees and leading a countywide special-purpose government responsible for providing world-class trade, travel, and logistics services to one of the nation’s most dynamic and fastest growing regions.
December 10, 2023
Musician, composer, producer, and author Jimmy Ryan discusses his 60-year career in the music industry, working with some of the leading musicians of our time, including Paul McCartney, Mick Jagger, James Taylor, Carly Simon, Cat Stevens, Rod Stewart, Elton John, The Doors, and many others. He also talks about what his 50-year practice of the TM technique has meant to his long, successful, and increasingly joyful career.
December 3, 2023
Bob Roth, CEO of the David Lynch Foundation, shares special clips, including performances by Sting and Graham Nash, a conversation with Hugh Jackman and Katy Perry, and David Lynch presenting Dr. Tony Nader with the “Peace on Earth Award.” MEDITATE AMERICA will bring TM to healthcare workers, veterans, families under trauma, and others in need. This encore episode originally aired December 6, 2020.
December 22, 2016
“I can’t begin to tell you how much I enjoyed this Sunday’s retreat! You put on such a wonderful program. I don’t think I was ever more relaxed and peaceful. The only regret I have is that it came to an end. I will be looking forward to the next time you offer the class.”
November 11, 2016
The Science of Being and Art of Living, the definitive classic by TM Founder Maharishi Mahesh Yogi, is a rich source of knowledge for enhancing your TM practice and deepening your understanding of life, consciousness, and fulfillment.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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