When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
November 5, 2023
Brenda Boozer, who was a soloist at the Metropolitan Opera in New York City for 11 years, has performed leading mezzo-soprano roles with the world’s most prestigious opera companies. She talks about her career as an opera soloist, actor, voice coach, and teacher, and explains the role of daily TM practice in her life. This encore episode originally aired May 23, 2021.
October 29, 2023
Alison Plaut, Ph.D., author, educator, and nonprofit administrator, discusses her new book, Be More: 18 Practical Steps for More Peace, Success, and Happiness in Your Life Beginning Today! She also talks about her experiences helping thousands of people in Brazil, Guyana, New Zealand, and India unfold their full potential through projects for the development of consciousness.
October 22, 2023
Maharishi Mahesh Yogi answers questions about how group practice of the TM technique and advanced programs can positively impact world peace. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this 1984 interview with a Boston Globe reporter. This encore episode first aired on May 16, 2021.
October 8, 2023
Anthony Brunelli, a leader in Photorealism, creates hyperrealistic panoramic paintings of cities, such as Paris, Florence, Prague, Zurich, and Hanoi, which are exhibited and collected around the world. He discusses his evolution as an artist and the impact of his TM practice on his professional and personal life. This encore episode first aired on November 29, 2020.
October 1, 2023
Michelle Joy Kramer, global healthy lifestyles coach and accomplished triathlete, discusses her experience helping people find the keys to accomplishing their personal and professional goals. She also talks about how the TM technique has impacted her life, her performance as an athlete and coach, and her clients.
September 24, 2023
João Belo, Head of Customer Experience Operations for the Americas at Roche, discusses the impact of his TM practice on his career. He also talks about his lifelong interest in philosophy, and the role that understanding consciousness has played in his personal and professional development.
February 15, 2019
In 1969 a group of African American TM teachers established a new organization to bring the TM program to their communities, called Transcendental Meditation Center (TMC), Inc. Their pioneering initiatives laid the groundwork for successes in education, health, and rehabilitation today. Here is their remarkable story.
July 26, 2017
“This country and our world need you to be an army of wisdom, compassion, and connectedness, showing the world how to be awake, to be connected, and to be energized by the tremendous power that lies within,” said Congressman Ryan in his commencement address at Maharishi University of Management, June 24, 2017.
May 14, 2020
Enjoy live-streamed interviews with artists, scientists, health professionals, and experts in consciousness who practice the TM technique, every Sunday at 5:00 p.m. EDT. Watch replays any time, with David Lynch, Dr. Fred Travis, Sharon Isbin, Dr. Norman Rosenthal, and others.
October 13, 2018
“There’s so much momentum for TM right now because of the rising need for what this tangible skill can accomplish: stress-reduction, mental focus, and greater resilience,” noted Susie Ellis, GWS chairman and CEO. “It’s the quickest way to reduce stress that I’ve ever experienced.”
September 24, 2016
TM® is “like being given a key that opens the door to that treasury (of happiness) within. Life will get better and better.” —David Lynch
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“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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