MENU

TM Talks

Personal Growth

October 13, 2024

A Beautiful Life, Free from Obsessive Compulsive Disorder | 51:24

Adam Delfiner, Ph.D., describes his journey in overcoming obsessive-compulsive disorder, his passion for research on how developing consciousness can improve mental wellness, and his dedication to helping others overcome mental health challenges. He discusses his development of LikeHearted, an AI-driven holistic mental wellness app.

Helping Others

October 6, 2024

Highlights of the September 12, 2024 Meditate America Gala, Part 2 | 54:27

Bob Roth, David Lynch Foundation CEO, talks about the Meditate America initiative and shows more excerpts from the Gala in New York City. Highlights include co-host and actor Hugh Jackman’s interview with Tony Nader, M.D., Ph.D., M.A.R.R., a Harvard and MIT-trained physician and neuroscientist, and the leader of the global TM organizations.

Helping Others

September 29, 2024

Highlights of the September 12, 2024 Meditate America Gala, Part 1 | 53:11

Bob Roth, David Lynch Foundation CEO, talks about and shows highlights of the Meditate America Gala at New York City’s Jazz at Lincoln Center. Co-hosted by actor Hugh Jackman, the event kicked off the national TM initiative that began on September 15 and is significantly expanding the number of people learning the TM technique throughout the country.

Business

September 22, 2024

Saving Lives and Lands with the Bambi Bucket and Other Inventions | 1:01:41

Don Arney is an inventor and businessman whose unique approach to solving problems has resulted in inventions used around the globe. His most widely adopted invention, the Bambi Bucket, is used in aerial firefighting and has helped save millions of hectares of forest and many lives. He was inducted into the Inventors Hall of Fame in 2017, in the National Building Museum in Washington.

Helping Others

September 15, 2024

Transforming the Lives of Women and Girls in Uganda and around the World | 47:40

Leslee Goldstein, Ph.D., talks about her passion for working with impoverished women, particularly in developing countries. She discusses her research on mothers and daughters in Kampala, Uganda, and the wonderful changes that occurred when they learned the Transcendental Meditation technique.

TM in the News

September 8, 2024

Dr. Tony Nader Talks about the Goal of Transcendental Meditation—Unity Consciousness | 54:23

Bob Roth, CEO of the David Lynch Foundation, discusses video excerpts of Dr. Tony Nader talking about the ultimate goal of TM—Unity Consciousness. Dr. Nader is a medical doctor and neuroscientist trained at Harvard and MIT, as well as a scholar in modern science and Vedic wisdom. He is the head of the international Transcendental Meditation organizations.

Business

September 1, 2024

Enlightening Oneself and Inspiring Others | 50:12

Derrick Ades, Executive Vice President of the commercial real estate company CBRE, discusses his experience with the Transcendental Meditation technique. He also talks about the challenges of his career in a Fortune 500 company and the value of his daily TM practice while working in New York City during and after the intensely stressful COVID-19 pandemic.

The Arts

August 25, 2024

Music and Silence in the Life of a Composer | 54:51

Award-winning composer Joanne Metcalf talks about how the TM and TM-Sidhi programs have impacted her work and enriched her life. Her compositions have been performed and broadcast in more than 30 countries by leading musicians, including the Hilliard Ensemble and three-time Grammy winner The Crossing. She shares two pieces of her choral music, which is acclaimed for its evocative lyricism.

Better Health

August 18, 2024

A Key to Success at Work and at Home I 45:28

Nationally recognized medical researcher and professor of medicine, Patty J. Lee, M.D., discusses her remarkable career and rich family life. She talks about the advantages of having a family of regular meditators and the benefits of her TM practice for her success and well-being. Her career led to discoveries that developed new paradigms in understanding immune signaling, an important component of the immune system.

Helping Others

August 4, 2024

Meditate America: Transforming the Nation from Within | 42:59

Bob Roth, CEO of the David Lynch Foundation, shares exciting news about “Meditate America,” the Foundation’s national public health initiative, which has already launched in New York City, Washington, D.C., and Los Angeles. He announces details of the grand celebration to be held on September 12, 2024, hosted by actor Hugh Jackman and live-streamed globally from Lincoln Center in New York City.

Better Health

July 28, 2024

Creating a Sustainable Fitness Program: Connecting Your Exercise to Your True Nature (Part 2) | 54:43

Suzanne Brue, fitness consultant and best-selling author, is back by popular demand to elaborate on “The 8 Colors of Fitness” for creating an exercise program that we’ll never quit. She also discusses how the expansion of consciousness through the TM program spontaneously leads us to choose evolutionary habits in every area of life. This encore episode originally aired March 5, 2023.

The Arts

July 21, 2024

Bringing Spirituality to Filmmaking | 52:28

Colin Denhart is an award-winning independent filmmaker, TV producer, and songwriter from the Midwest who shares the story of his rise in the film and music industry and how his TM and TM-Sidhi® practice has catapulted his creative success. He also discusses how he has incorporated his interest in spirituality into horror films.

Helping Others

January 24, 2021

The Vital Importance of the TM Technique When Caring for Others | 49:47

Kevin Dunn, J.D., Connecticut Senior Assistant State’s Attorney and one of the nation’s most successful prosecutors of domestic violence, discusses the importance of TM practice for those who work in criminal justice and anyone dedicated to maintaining “a cool head and a warm heart” with the intense stress of modern life.

Helping Others

August 7, 2022

Working for a Solution to World Hunger | 54:04

Sheree Stomberg, Global Head of CitiBank’s Shared Services in 90 countries, is a strong voice for the advancement of women in banking. A board member for The Hunger Project, she discusses solutions to world hunger and how the TM tech­nique can help individuals and the world. This encore episode first aired on January 31, 2021.

Education

November 26, 2023

Tuning the Student Mind | 51:35

Prof. Molly Beauregard, author of Tuning the Student Mind and faculty member at the College for Creative Studies, discusses the importance of students developing the full potential of their consciousness to prepare them for a fulfilling life, and the benefits students gain from the TM technique in her course “Consciousness, Creativity, and Identity.” This encore episode was originally aired on June 13, 2021.

Business Success

June 22, 2025

A TM Teacher’s Path to Founding a Media Arts Institute | 51:23

Alan Phillips is the founder and former CEO of VanArts, which offers world-class training in Animation, Game Art, VFX, Photography, Acting, and more. He reflects on the inspiration that led him to found VanArts and the remarkable support of nature that guided the school’s growth and evolution. Mr. Phillips has also been a TM teacher since 1973.

Better Health

August 1, 2021

The Best Things to Do to Prevent Disease | 49:32

Cardiologist César Molina, M.D., Medical Director of the South Asian Heart Center in California, teaches at the Stanford University Medical Center. He discusses how daily TM practice and the Vedic approach to health can help our body recall its ideal state of balance so that it maintains a resilient state of vibrant health and well-being. This encore episode originally aired September 13, 2020.

Science

January 22, 2023

Consciousness and Physics: The Meeting of Ancient Wisdom and Modern Science | 57:01

John Hagelin, Ph.D., is a renowned quantum physicist and President of Maharishi International University. He discusses how the unified field of all the laws of nature is helping humanity understand the importance of experiencing pure consciousness. He also discusses how TM brings practical benefits and leads to unbounded creativity, happiness, and enlightenment.

Better Health

April 28, 2024

Sleep and How to Do It Better | 56:58

Fred Travis, Ph.D., Director of the Center for Brain, Consciousness, and Cognition at Maharishi International University, discusses recent research and discoveries about the impact of sleep on human brain physiology. He also talks about the importance of Maharishi AyurVeda and daily TM practice for “getting rid of brain dirt” and improving the quality and depth of our sleep.

Personal Growth

January 2, 2022

The Treasure within Us: Discovering the Core Message in the World’s Spiritual Traditions | 50:03

Craig Pearson, Ph.D., author of The Supreme Awakening: Experiences of Enlightenment Throughout Time, illuminates descriptions of extraordinary wakefulness and bliss, to uncover the core teaching of great religions and wisdom traditions. This encore episode originally aired December 27, 2020.

Business Success

May 28, 2023

What’s Love Got to Do with It? | 55:21

Steve Farber, a leadership consultant whose bestseller The Radical Leap: A Personal Lesson in Extreme Leadership was one of the 100 Best Business Books of All Time, talks about his newest book, Love Is Just Damn Good Business. As founder and CEO of The Extreme Leadership Institute, he has helped 25+ companies earn a spot on the Best Places to Work list. This encore episode first aired on November 15, 2020.

Better Health

November 10, 2024

Total Fitness and How to Achieve It Without Strain | 48:07

U.S. Army Lt. Col. (Ret.) Anthony Spinosa, developer of the Total Fitness Program for senior U.S. military at the National Defense University, discusses the role of the TM technique in achieving total fitness. He also gives insights into how each of us can easily develop our own program to enhance our mental and physical strength and resilience.

Business Success

February 7, 2021

The World-Class Brain | 34:07

Harald Harung, Ph.D., Professor of Management and Performance at Oslo Metropolitan University in Norway and co-author of World-Class Brain and Excellence through Mind-Brain Development, has found that peak performers in sports, management, and classical music score very high in mind-brain development. He discusses his findings and the implications for those practicing the TM technique.

Maharishi

August 28, 2022

Maharishi at Lake Louise, in Historic CBC Documentary | 50:43

TM Founder Maharishi Mahesh Yogi speaks about the naturalness and practicality of TM practice, and how it brings about higher states of consciousness, in this CBC interview filmed during a TM Retreat in Banff National Park in Canada. Excerpts are discussed by Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti. This encore episode first aired on August 2, 2020.

Thank you for subscribing to Enjoy TM News! Each month you will receive an email announcing the new issue. Meanwhile, feel free to browse through our LATEST or POPULAR tabs on the homepage. Enjoy!