When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
December 25, 2022
TM Founder Maharishi Mahesh Yogi gave an inspiring talk on relationships and the nature of love and friendship at the University of Massachusetts in 1971. Bob Roth, CEO of the David Lynch Foundation, joins host Mario Orsatti to discuss the timeless principles that Maharishi brings to light. This encore episode first aired on February 14, 2021.
December 18, 2022
George Kolodner, M.D., is an addiction psychiatrist specializing in the intensive outpatient (IOP) treatment of substance use disorders. He founded Kolmac Outpatient Recovery Centers in 1973 and has worked to increase awareness of IOP treatment for 50 years. He talks about how to overcome addictive behavior that limits personal growth and the role of the TM technique in recovery.
December 11, 2022
Suzanne Brue, fitness consultant and best-selling author, discusses how a sustainable exercise program ultimately depends on its compatibility with your true nature. Wellness professionals around the globe use her program to coach their clients. Ms. Brue also talks about her TM practice in daily life and in her Jewish faith.
November 27, 2022
TM Founder Maharishi Mahesh Yogi talks about what makes a good leader: appreciating the good qualities of others. Bob Roth, David Lynch Foundation CEO, and TM Talks host Mario Orsatti discuss excerpts from this historic 1972 talk—which is as relevant in today’s world as when it first took place. This encore episode first aired January 10, 2021.
November 20, 2022
Deborah L. Friedman, Assistant Commissioner of the New York City Mayor’s Office of Labor Relations, talks about helping to develop and implement the city’s “Culture of Health” initiative for its 350,000 public employees. She also discusses the benefits she has experienced from 10 years of daily practice of the TM technique.
November 13, 2022
Meifan Shi, Founder and CEO of a global boutique consultancy, talks about the role the TM technique has played in helping her navigate the challenges of the tech and private equity/venture capital industry in New York City, particularly during the pandemic and economic turbulence of the last few years.
February 3, 2018
The longtime TM teacher and David Lynch FoundationSM (DLF) CEO took time for a Q&A. What led him to write a new TM book now? What can meditators do to maximize their growth? What has changed in views of meditation since he started teaching TM 45 years ago?
January 5, 2017
Maharishi School takes the spotlight in recent national recognition from Niche.com. TM is one key to the well-rounded curriculum at this K-12 school in Fairfield, Iowa that placed second in a ranking of private Iowa schools.
March 27, 2019
Q&A with renowned TM researcher Dr. David Orme-Johnson on a scientific, brain-based approach to peace. He explains how the TM and TM-Sidhi programs have been shown to help reduce rates of crime, accidents, mortality, war, and terrorism.
September 10, 2019
An inside look at the work of the David Lynch Foundation in Washington, D.C. Concert proceeds will help bring the TM technique to vulnerable youth and families at no cost, through in-school and after-school programs and community organizations.
April 14, 2020
Research shows that TM meditators have more infection-fighting blood cells and lower hospitalization rates for infections than controls. Renowned TM researcher David Orme-Johnson, Ph.D., explains how and why in this highly informative Q&A.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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