When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
December 29, 2024
Jim Bagnola is an international speaker, executive coach, corporate educator, and author of an international bestseller. Mr. Bagnola discusses how he found his vocation in leadership training and coaching. He shares stories about corporations he has worked with, including Shell Oil Company, the U.S. Secret Service, Marriott Hotels, Microsoft, and many other companies throughout the world.
December 8, 2024
Professional violist Nina Falk discusses her lifelong, successful career and extensive world travels as a musician. She shares her dedication to the organization she founded, A Musical Heart, which brings live music, one-on-one, to the bedsides of patients in hospice.
December 1, 2024
Artist Judy Bales discusses her evolution as an artist, from childhood to the present, and her vision for future art projects. She has worked for 35 years as a fiber and mixed-media artist, fashion designer, and public art design team member. Ms. Bales has exhibited her work in over 80 group and solo shows throughout the United States, Canada, and New Zealand.
November 24, 2024
Ruth Backstrom, Ph.D., TM Teacher, speaker, facilitator, and author, discusses the benefits of Dynamic Facilitation, a tool that helps people use their diverse perspectives to problem-solve more effectively. She shares examples of citizen councils and assemblies from around the world that worked together to implement beneficial changes in their cities and countries.
November 17, 2024
Kabuika Kamunga, TM Teacher, manager, and journalist, shares her life story and many accomplishments, including her work teaching TM in her country, the Democratic Republic of the Congo. Most recently, she worked at the Mayo Clinic as an expert in building inclusive environments that foster community engagement.
November 10, 2024
U.S. Army Lt. Col. (Ret.) Anthony Spinosa, developer of the Total Fitness Program for senior U.S. military at the National Defense University, discusses the role of the TM technique in achieving total fitness. He also gives insights into how each of us can easily develop our own program to enhance our mental and physical strength and resilience.
November 1, 2021
The Academy of Arts for Enlightenment presents Maharishi Gandharva VedaSM online concerts with renowned sitarist Reshma Srivastava. As Maharishi explained, Gandharva Veda music “provides a powerful, harmonizing influence in the whole atmosphere to balance imbalances in nature.”
December 8, 2017
Neurophysiologist and researcher Robert Keith Wallace, Ph.D., demystifies the latest science on the microbiome, and explains how Maharishi AyurVeda® can help protect your gut.
December 8, 2017
Neurophysiologist and researcher Robert Keith Wallace, Ph.D., demystifies the latest science on the microbiome, and explains how Maharishi AyurVeda® can help protect your gut.
December 7, 2017
At this time of unusual social challenges, TM Centers across the country are stepping up to support their local scholarship funds, and with the David Lynch FoundationSM, are bringing the Transcendental Meditation® (TM®) technique to thousands more.
November 9, 2017
Renowned cardiologist and expert in integrative medicine Dr. Robert Schneider distills 10 ancient rejuvenation practices, confirmed by modern science, to help us live longer, healthier, more self-actualized lives.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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